Watch aevent thatyou loveWritedown 3goalsCardioLandingpositionShowa trickBalanceon foot inH positionWalk withhard coverbook overheadWork onspirals for20 min30 secondhandstandSideplankchallengeFree!GetupsTake outyourspinnerstretchfor 30minutesWall sits3 repsat 1 minJuggle asoccerball withyour feetLearn atik tokdancePush ups3 reps of10Run yourown off iceprogram30-45 min100crunchchallengeJumpingjacks 100challengeLearn tojugglewith 3itemsAnimalwalks for15 minChairjumpsPistolsquatsWatch aevent thatyou loveWritedown 3goalsCardioLandingpositionShowa trickBalanceon foot inH positionWalk withhard coverbook overheadWork onspirals for20 min30 secondhandstandSideplankchallengeFree!GetupsTake outyourspinnerstretchfor 30minutesWall sits3 repsat 1 minJuggle asoccerball withyour feetLearn atik tokdancePush ups3 reps of10Run yourown off iceprogram30-45 min100crunchchallengeJumpingjacks 100challengeLearn tojugglewith 3itemsAnimalwalks for15 minChairjumpsPistolsquats

Chiara's HSC Off-ice BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Watch a event that you love
  2. Write down 3 goals
  3. Cardio
  4. Landing position
  5. Show a trick
  6. Balance on foot in H position
  7. Walk with hard cover book over head
  8. Work on spirals for 20 min
  9. 30 second handstand
  10. Side plank challenge
  11. Free!
  12. Get ups
  13. Take out your spinner
  14. stretch for 30 minutes
  15. Wall sits 3 reps at 1 min
  16. Juggle a soccer ball with your feet
  17. Learn a tik tok dance
  18. Push ups 3 reps of 10
  19. Run your own off ice program 30-45 min
  20. 100 crunch challenge
  21. Jumping jacks 100 challenge
  22. Learn to juggle with 3 items
  23. Animal walks for 15 min
  24. Chair jumps
  25. Pistol squats