Side plank challenge Push ups 3 reps of 10 Jumping jacks 100 challenge Pistol squats 100 crunch challenge Cardio Landing position Show a trick stretch for 30 minutes Learn a tik tok dance 30 second handstand Run your own off ice program 30-45 min Take out your spinner Juggle a soccer ball with your feet Chair jumps Learn to juggle with 3 items Work on spirals for 20 min Animal walks for 15 min Watch a event that you love Get ups Free! Balance on foot in H position Walk with hard cover book over head Write down 3 goals Wall sits 3 reps at 1 min Side plank challenge Push ups 3 reps of 10 Jumping jacks 100 challenge Pistol squats 100 crunch challenge Cardio Landing position Show a trick stretch for 30 minutes Learn a tik tok dance 30 second handstand Run your own off ice program 30-45 min Take out your spinner Juggle a soccer ball with your feet Chair jumps Learn to juggle with 3 items Work on spirals for 20 min Animal walks for 15 min Watch a event that you love Get ups Free! Balance on foot in H position Walk with hard cover book over head Write down 3 goals Wall sits 3 reps at 1 min
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Side plank challenge
Push ups 3 reps of 10
Jumping jacks 100 challenge
Pistol squats
100 crunch challenge
Cardio
Landing position
Show a trick
stretch for 30 minutes
Learn a tik tok dance
30 second handstand
Run your own off ice program 30-45 min
Take out your spinner
Juggle a soccer ball with your feet
Chair jumps
Learn to juggle with 3 items
Work on spirals for 20 min
Animal walks for 15 min
Watch a event that you love
Get ups
Free!
Balance on foot in H position
Walk with hard cover book over head
Write down 3 goals
Wall sits 3 reps at 1 min