CarbohydratesHypertensionSaturatedfatsCheeseDietaryfibreEnergy-givingfoodAllow usto see indim lightFishoilBrownriceDark leafyvegetablesVitaminB2FatsVitaminDNightblindnessAnaemiaIronSaltedfishProteinSodiumScurvyUnsaturatedfatsCalciumVitaminB1WaterCarbohydratesHypertensionSaturatedfatsCheeseDietaryfibreEnergy-givingfoodAllow usto see indim lightFishoilBrownriceDark leafyvegetablesVitaminB2FatsVitaminDNightblindnessAnaemiaIronSaltedfishProteinSodiumScurvyUnsaturatedfatsCalciumVitaminB1Water

Chapter 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carbohydrates
  2. Hypertension
  3. Saturated fats
  4. Cheese
  5. Dietary fibre
  6. Energy-giving food
  7. Allow us to see in dim light
  8. Fish oil
  9. Brown rice
  10. Dark leafy vegetables
  11. Vitamin B2
  12. Fats
  13. Vitamin D
  14. Night blindness
  15. Anaemia
  16. Iron
  17. Salted fish
  18. Protein
  19. Sodium
  20. Scurvy
  21. Unsaturated fats
  22. Calcium
  23. Vitamin B1
  24. Water