Run inPlace for30Seconds25 JumpsSide toSide25JumpingJacks30 ArmCirclesBackwardsEat aVegetableDosomethingsilly and posta picture30 ArmCirclesForwardDanceLike NoOne isWatchingReach to theLeft/Right/Middlefor 20 SecondsEACHCrawlAroundLike anAnimalRun inPlace for30SecondsDo a gooddeed for aFamilyMember15PushUpsEat aFruit30 UpperBodyTwists30Crunchesor Sit UpsRun inPlace for30Seconds25 JumpsSide toSide25JumpingJacks30 ArmCirclesBackwardsEat aVegetableDosomethingsilly and posta picture30 ArmCirclesForwardDanceLike NoOne isWatchingReach to theLeft/Right/Middlefor 20 SecondsEACHCrawlAroundLike anAnimalRun inPlace for30SecondsDo a gooddeed for aFamilyMember15PushUpsEat aFruit30 UpperBodyTwists30Crunchesor Sit Ups

3-5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place for 30 Seconds
  2. 25 Jumps Side to Side
  3. 25 Jumping Jacks
  4. 30 Arm Circles Backwards
  5. Eat a Vegetable
  6. Do something silly and post a picture
  7. 30 Arm Circles Forward
  8. Dance Like No One is Watching
  9. Reach to the Left/Right/Middle for 20 Seconds EACH
  10. Crawl Around Like an Animal
  11. Run in Place for 30 Seconds
  12. Do a good deed for a Family Member
  13. 15 Push Ups
  14. Eat a Fruit
  15. 30 Upper Body Twists
  16. 30 Crunches or Sit Ups