Dosomethingsilly and posta pictureDanceLike NoOne isWatching30Crunchesor Sit UpsRun inPlace for30Seconds30 UpperBodyTwistsEat aVegetable25JumpingJacks25 JumpsSide toSide30 ArmCirclesForward30 ArmCirclesBackwardsDo a gooddeed for aFamilyMemberCrawlAroundLike anAnimal15PushUpsReach to theLeft/Right/Middlefor 20 SecondsEACHEat aFruitRun inPlace for30SecondsDosomethingsilly and posta pictureDanceLike NoOne isWatching30Crunchesor Sit UpsRun inPlace for30Seconds30 UpperBodyTwistsEat aVegetable25JumpingJacks25 JumpsSide toSide30 ArmCirclesForward30 ArmCirclesBackwardsDo a gooddeed for aFamilyMemberCrawlAroundLike anAnimal15PushUpsReach to theLeft/Right/Middlefor 20 SecondsEACHEat aFruitRun inPlace for30Seconds

3-5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something silly and post a picture
  2. Dance Like No One is Watching
  3. 30 Crunches or Sit Ups
  4. Run in Place for 30 Seconds
  5. 30 Upper Body Twists
  6. Eat a Vegetable
  7. 25 Jumping Jacks
  8. 25 Jumps Side to Side
  9. 30 Arm Circles Forward
  10. 30 Arm Circles Backwards
  11. Do a good deed for a Family Member
  12. Crawl Around Like an Animal
  13. 15 Push Ups
  14. Reach to the Left/Right/Middle for 20 Seconds EACH
  15. Eat a Fruit
  16. Run in Place for 30 Seconds