(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a good deed for a Family Member
30 Arm Circles Backwards
Eat a Vegetable
25 Jumps Side to Side
Crawl Around Like an Animal
25 Jumping Jacks
15 Push Ups
Run in Place for 30 Seconds
Run in Place for 30 Seconds
30 Upper Body Twists
30 Crunches or Sit Ups
Eat a Fruit
30 Arm Circles Forward
Reach to the Left/Right/Middle for 20 Seconds EACH
