CrawlAroundLike anAnimalEat aVegetable15PushUps30 UpperBodyTwists25 JumpsSide toSide30 ArmCirclesBackwards30 ArmCirclesForwardReach to theLeft/Right/Middlefor 20 SecondsEACH30Crunchesor Sit UpsEat aFruitDo a gooddeed for aFamilyMemberRun inPlace for30Seconds25JumpingJacksDosomethingsilly and posta pictureDanceLike NoOne isWatchingRun inPlace for30SecondsCrawlAroundLike anAnimalEat aVegetable15PushUps30 UpperBodyTwists25 JumpsSide toSide30 ArmCirclesBackwards30 ArmCirclesForwardReach to theLeft/Right/Middlefor 20 SecondsEACH30Crunchesor Sit UpsEat aFruitDo a gooddeed for aFamilyMemberRun inPlace for30Seconds25JumpingJacksDosomethingsilly and posta pictureDanceLike NoOne isWatchingRun inPlace for30Seconds

3-5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crawl Around Like an Animal
  2. Eat a Vegetable
  3. 15 Push Ups
  4. 30 Upper Body Twists
  5. 25 Jumps Side to Side
  6. 30 Arm Circles Backwards
  7. 30 Arm Circles Forward
  8. Reach to the Left/Right/Middle for 20 Seconds EACH
  9. 30 Crunches or Sit Ups
  10. Eat a Fruit
  11. Do a good deed for a Family Member
  12. Run in Place for 30 Seconds
  13. 25 Jumping Jacks
  14. Do something silly and post a picture
  15. Dance Like No One is Watching
  16. Run in Place for 30 Seconds