EatSomethingHealthy(Vegetable)30 UpperBodyTwistsDosomethingsilly and posta picture30 ArmCirclesForwardDanceLike NoOne isWatching25 JumpsSide toSideRun inPlace for30Seconds15PushUpsEatSomethingHealthy(Fruit)30Crunchesor Sit UpsCrawlAroundLike anAnimalRun inPlace for30Seconds30 ArmCirclesBackwardsReach to theLeft/Right/Middlefor 20 SecondsEACH25JumpingJacksDo a gooddeed for aFamilyMemberEatSomethingHealthy(Vegetable)30 UpperBodyTwistsDosomethingsilly and posta picture30 ArmCirclesForwardDanceLike NoOne isWatching25 JumpsSide toSideRun inPlace for30Seconds15PushUpsEatSomethingHealthy(Fruit)30Crunchesor Sit UpsCrawlAroundLike anAnimalRun inPlace for30Seconds30 ArmCirclesBackwardsReach to theLeft/Right/Middlefor 20 SecondsEACH25JumpingJacksDo a gooddeed for aFamilyMember

3-5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Something Healthy (Vegetable)
  2. 30 Upper Body Twists
  3. Do something silly and post a picture
  4. 30 Arm Circles Forward
  5. Dance Like No One is Watching
  6. 25 Jumps Side to Side
  7. Run in Place for 30 Seconds
  8. 15 Push Ups
  9. Eat Something Healthy (Fruit)
  10. 30 Crunches or Sit Ups
  11. Crawl Around Like an Animal
  12. Run in Place for 30 Seconds
  13. 30 Arm Circles Backwards
  14. Reach to the Left/Right/Middle for 20 Seconds EACH
  15. 25 Jumping Jacks
  16. Do a good deed for a Family Member