(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat Something Healthy
(Vegetable)
30 Upper Body Twists
Do something silly and post a picture
30 Arm Circles Forward
Dance Like No One is Watching
25 Jumps Side to Side
Run in Place for 30 Seconds
15 Push Ups
Eat Something Healthy (Fruit)
30 Crunches or Sit Ups
Crawl Around Like an Animal
Run in Place for 30 Seconds
30 Arm Circles Backwards
Reach to the Left/Right/Middle for 20 Seconds EACH