CrawlAroundLike anAnimalDanceLike NoOne isWatchingReach to theLeft/Right/Middlefor 20 SecondsEACH25JumpingJacks30 UpperBodyTwistsEatSomethingHealthy(Fruit)30 ArmCirclesForward15PushUpsEatSomethingHealthy(Vegetable)Run inPlace for30Seconds30 ArmCirclesBackwards25 JumpsSide toSideRun inPlace for30SecondsDosomethingsilly and posta picture30Crunchesor Sit UpsDo a gooddeed for aFamilyMemberCrawlAroundLike anAnimalDanceLike NoOne isWatchingReach to theLeft/Right/Middlefor 20 SecondsEACH25JumpingJacks30 UpperBodyTwistsEatSomethingHealthy(Fruit)30 ArmCirclesForward15PushUpsEatSomethingHealthy(Vegetable)Run inPlace for30Seconds30 ArmCirclesBackwards25 JumpsSide toSideRun inPlace for30SecondsDosomethingsilly and posta picture30Crunchesor Sit UpsDo a gooddeed for aFamilyMember

3-5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crawl Around Like an Animal
  2. Dance Like No One is Watching
  3. Reach to the Left/Right/Middle for 20 Seconds EACH
  4. 25 Jumping Jacks
  5. 30 Upper Body Twists
  6. Eat Something Healthy (Fruit)
  7. 30 Arm Circles Forward
  8. 15 Push Ups
  9. Eat Something Healthy (Vegetable)
  10. Run in Place for 30 Seconds
  11. 30 Arm Circles Backwards
  12. 25 Jumps Side to Side
  13. Run in Place for 30 Seconds
  14. Do something silly and post a picture
  15. 30 Crunches or Sit Ups
  16. Do a good deed for a Family Member