EatSomethingHealthy(Fruit)30 ArmCirclesBackwardsCrawlAroundLike anAnimalDosomethingsilly and posta pictureDo a gooddeed for aFamilyMember30 ArmCirclesForward30Crunchesor Sit UpsRun inPlace for30Seconds25JumpingJacksReach to theLeft/Right/Middlefor 20 SecondsEACHEatSomethingHealthy(Vegetable)25 JumpsSide toSideDanceLike NoOne isWatchingRun inPlace for30Seconds15PushUps30 UpperBodyTwistsEatSomethingHealthy(Fruit)30 ArmCirclesBackwardsCrawlAroundLike anAnimalDosomethingsilly and posta pictureDo a gooddeed for aFamilyMember30 ArmCirclesForward30Crunchesor Sit UpsRun inPlace for30Seconds25JumpingJacksReach to theLeft/Right/Middlefor 20 SecondsEACHEatSomethingHealthy(Vegetable)25 JumpsSide toSideDanceLike NoOne isWatchingRun inPlace for30Seconds15PushUps30 UpperBodyTwists

3-5 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Something Healthy (Fruit)
  2. 30 Arm Circles Backwards
  3. Crawl Around Like an Animal
  4. Do something silly and post a picture
  5. Do a good deed for a Family Member
  6. 30 Arm Circles Forward
  7. 30 Crunches or Sit Ups
  8. Run in Place for 30 Seconds
  9. 25 Jumping Jacks
  10. Reach to the Left/Right/Middle for 20 Seconds EACH
  11. Eat Something Healthy (Vegetable)
  12. 25 Jumps Side to Side
  13. Dance Like No One is Watching
  14. Run in Place for 30 Seconds
  15. 15 Push Ups
  16. 30 Upper Body Twists