QFREESPACE!Set 3goalsfor MayPost onIG/FBaboutQspaApprovetimecareSubmitPTO/sicktimeShare aB&Aphoto onFB/IGReachout tocoworkersConnectwith pttreatedlast weekSendthank youcard to ptSetretentionplan postCOVID-19SetpositivedailyintentionPromoteQuintessaskincareGet onlinereviewfrom ptGo fora walkRelax,Restore,ResetShareskincareroutine onFB/IGQFREESPACE!Set 3goalsfor MayPost onIG/FBaboutQspaApprovetimecareSubmitPTO/sicktimeShare aB&Aphoto onFB/IGReachout tocoworkersConnectwith pttreatedlast weekSendthank youcard to ptSetretentionplan postCOVID-19SetpositivedailyintentionPromoteQuintessaskincareGet onlinereviewfrom ptGo fora walkRelax,Restore,ResetShareskincareroutine onFB/IG

Q-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Q FREE SPACE!
  2. Set 3 goals for May
  3. Post on IG/FB about Qspa
  4. Approve time care
  5. Submit PTO/sick time
  6. Share a B&A photo on FB/IG
  7. Reach out to coworkers
  8. Connect with pt treated last week
  9. Send thank you card to pt
  10. Set retention plan post COVID-19
  11. Set positive daily intention
  12. Promote Quintessa skincare
  13. Get online review from pt
  14. Go for a walk
  15. Relax, Restore, Reset
  16. Share skincare routine on FB/IG