Get onlinereviewfrom ptSendthank youcard to ptQFREESPACE!Share aB&Aphoto onFB/IGApprovetimecareSetretentionplan postCOVID-19Shareskincareroutine onFB/IGPost onIG/FBaboutQspaSubmitPTO/sicktimeSet 3goalsfor MayRelax,Restore,ResetReachout tocoworkersGo fora walkPromoteQuintessaskincareSetpositivedailyintentionConnectwith pttreatedlast weekGet onlinereviewfrom ptSendthank youcard to ptQFREESPACE!Share aB&Aphoto onFB/IGApprovetimecareSetretentionplan postCOVID-19Shareskincareroutine onFB/IGPost onIG/FBaboutQspaSubmitPTO/sicktimeSet 3goalsfor MayRelax,Restore,ResetReachout tocoworkersGo fora walkPromoteQuintessaskincareSetpositivedailyintentionConnectwith pttreatedlast week

Q-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get online review from pt
  2. Send thank you card to pt
  3. Q FREE SPACE!
  4. Share a B&A photo on FB/IG
  5. Approve time care
  6. Set retention plan post COVID-19
  7. Share skincare routine on FB/IG
  8. Post on IG/FB about Qspa
  9. Submit PTO/sick time
  10. Set 3 goals for May
  11. Relax, Restore, Reset
  12. Reach out to coworkers
  13. Go for a walk
  14. Promote Quintessa skincare
  15. Set positive daily intention
  16. Connect with pt treated last week