Connectwith pttreatedlast weekReachout tocoworkersSet 3goalsfor MayShare aB&Aphoto onFB/IGGo fora walkGet onlinereviewfrom ptSendthank youcard to ptSubmitPTO/sicktimeQFREESPACE!SetpositivedailyintentionShareskincareroutine onFB/IGSetretentionplan postCOVID-19ApprovetimecarePromoteQuintessaskincareRelax,Restore,ResetPost onIG/FBaboutQspaConnectwith pttreatedlast weekReachout tocoworkersSet 3goalsfor MayShare aB&Aphoto onFB/IGGo fora walkGet onlinereviewfrom ptSendthank youcard to ptSubmitPTO/sicktimeQFREESPACE!SetpositivedailyintentionShareskincareroutine onFB/IGSetretentionplan postCOVID-19ApprovetimecarePromoteQuintessaskincareRelax,Restore,ResetPost onIG/FBaboutQspa

Q-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connect with pt treated last week
  2. Reach out to coworkers
  3. Set 3 goals for May
  4. Share a B&A photo on FB/IG
  5. Go for a walk
  6. Get online review from pt
  7. Send thank you card to pt
  8. Submit PTO/sick time
  9. Q FREE SPACE!
  10. Set positive daily intention
  11. Share skincare routine on FB/IG
  12. Set retention plan post COVID-19
  13. Approve time care
  14. Promote Quintessa skincare
  15. Relax, Restore, Reset
  16. Post on IG/FB about Qspa