Share aB&Aphoto onFB/IGSet 3goalsfor MayQFREESPACE!PromoteQuintessaskincareGet onlinereviewfrom ptSetretentionplan postCOVID-19Shareskincareroutine onFB/IGSubmitPTO/sicktimeSendthank youcard to ptApprovetimecareGo fora walkPost onIG/FBaboutQspaSetpositivedailyintentionRelax,Restore,ResetReachout tocoworkersConnectwith pttreatedlast weekShare aB&Aphoto onFB/IGSet 3goalsfor MayQFREESPACE!PromoteQuintessaskincareGet onlinereviewfrom ptSetretentionplan postCOVID-19Shareskincareroutine onFB/IGSubmitPTO/sicktimeSendthank youcard to ptApprovetimecareGo fora walkPost onIG/FBaboutQspaSetpositivedailyintentionRelax,Restore,ResetReachout tocoworkersConnectwith pttreatedlast week

Q-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a B&A photo on FB/IG
  2. Set 3 goals for May
  3. Q FREE SPACE!
  4. Promote Quintessa skincare
  5. Get online review from pt
  6. Set retention plan post COVID-19
  7. Share skincare routine on FB/IG
  8. Submit PTO/sick time
  9. Send thank you card to pt
  10. Approve time care
  11. Go for a walk
  12. Post on IG/FB about Qspa
  13. Set positive daily intention
  14. Relax, Restore, Reset
  15. Reach out to coworkers
  16. Connect with pt treated last week