Chair Jumps Animal walks (15 mins) 30 secs hand stand Practice back spin with spinner Write 3 goals! Balance on 1 foot in H position Axel or hardest jumps 5 times Push ups (3 reps of 10) Jumping jacks (100 jumps challenge) Learn tic toc dance Watch whole event Spirals both sides (20 mins) 30 secs hand stand Juggle soccer ball with feet cha cha slide plank challenge Get ups 10 secs spirals w eyes closed Learn to juggle 3 items with hands Stretch for 30 mins wall sits (3 reps at 1 min) Show trick day Run off ice program 30-45 mins walk with book on head 15 mins cardio ( run, jump for 30 mins) Chair Jumps Animal walks (15 mins) 30 secs hand stand Practice back spin with spinner Write 3 goals! Balance on 1 foot in H position Axel or hardest jumps 5 times Push ups (3 reps of 10) Jumping jacks (100 jumps challenge) Learn tic toc dance Watch whole event Spirals both sides (20 mins) 30 secs hand stand Juggle soccer ball with feet cha cha slide plank challenge Get ups 10 secs spirals w eyes closed Learn to juggle 3 items with hands Stretch for 30 mins wall sits (3 reps at 1 min) Show trick day Run off ice program 30-45 mins walk with book on head 15 mins cardio ( run, jump for 30 mins)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Chair Jumps
Animal walks (15 mins)
30 secs hand stand
Practice back spin with spinner
Write 3 goals!
Balance on 1 foot in H position
Axel or hardest jumps 5 times
Push ups (3 reps of 10)
Jumping jacks (100 jumps challenge)
Learn tic toc dance
Watch whole event
Spirals both sides (20 mins)
30 secs hand stand
Juggle soccer ball with feet
cha cha slide plank challenge
Get ups
10 secs spirals w eyes closed
Learn to juggle 3 items with hands
Stretch for 30 mins
wall sits (3 reps at 1 min)
Show trick day
Run off ice program 30-45 mins
walk with book on head 15 mins
cardio ( run, jump for 30 mins)