wall sits (3 reps at 1 min) 30 secs hand stand Spirals both sides (20 mins) Write 3 goals! Watch whole event Show trick day Jumping jacks (100 jumps challenge) walk with book on head 15 mins Stretch for 30 mins Learn to juggle 3 items with hands Animal walks (15 mins) Learn tic toc dance 10 secs spirals w eyes closed Run off ice program 30-45 mins Juggle soccer ball with feet Chair Jumps 30 secs hand stand Balance on 1 foot in H position Push ups (3 reps of 10) Get ups cardio ( run, jump for 30 mins) Practice back spin with spinner cha cha slide plank challenge Axel or hardest jumps 5 times wall sits (3 reps at 1 min) 30 secs hand stand Spirals both sides (20 mins) Write 3 goals! Watch whole event Show trick day Jumping jacks (100 jumps challenge) walk with book on head 15 mins Stretch for 30 mins Learn to juggle 3 items with hands Animal walks (15 mins) Learn tic toc dance 10 secs spirals w eyes closed Run off ice program 30-45 mins Juggle soccer ball with feet Chair Jumps 30 secs hand stand Balance on 1 foot in H position Push ups (3 reps of 10) Get ups cardio ( run, jump for 30 mins) Practice back spin with spinner cha cha slide plank challenge Axel or hardest jumps 5 times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
wall sits (3 reps at 1 min)
30 secs hand stand
Spirals both sides (20 mins)
Write 3 goals!
Watch whole event
Show trick day
Jumping jacks (100 jumps challenge)
walk with book on head 15 mins
Stretch for 30 mins
Learn to juggle 3 items with hands
Animal walks (15 mins)
Learn tic toc dance
10 secs spirals w eyes closed
Run off ice program 30-45 mins
Juggle soccer ball with feet
Chair Jumps
30 secs hand stand
Balance on 1 foot in H position
Push ups (3 reps of 10)
Get ups
cardio ( run, jump for 30 mins)
Practice back spin with spinner
cha cha slide plank challenge
Axel or hardest jumps 5 times