Get ups cardio ( run, jump for 30 mins) cha cha slide plank challenge Juggle soccer ball with feet Balance on 1 foot in H position 30 secs hand stand 10 secs spirals w eyes closed wall sits (3 reps at 1 min) Jumping jacks (100 jumps challenge) Learn to juggle 3 items with hands Chair Jumps Spirals both sides (20 mins) Run off ice program 30-45 mins Write 3 goals! Axel or hardest jumps 5 times Learn tic toc dance Practice back spin with spinner walk with book on head 15 mins Push ups (3 reps of 10) Watch whole event 30 secs hand stand Animal walks (15 mins) Stretch for 30 mins Show trick day Get ups cardio ( run, jump for 30 mins) cha cha slide plank challenge Juggle soccer ball with feet Balance on 1 foot in H position 30 secs hand stand 10 secs spirals w eyes closed wall sits (3 reps at 1 min) Jumping jacks (100 jumps challenge) Learn to juggle 3 items with hands Chair Jumps Spirals both sides (20 mins) Run off ice program 30-45 mins Write 3 goals! Axel or hardest jumps 5 times Learn tic toc dance Practice back spin with spinner walk with book on head 15 mins Push ups (3 reps of 10) Watch whole event 30 secs hand stand Animal walks (15 mins) Stretch for 30 mins Show trick day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get ups
cardio ( run, jump for 30 mins)
cha cha slide plank challenge
Juggle soccer ball with feet
Balance on 1 foot in H position
30 secs hand stand
10 secs spirals w eyes closed
wall sits (3 reps at 1 min)
Jumping jacks (100 jumps challenge)
Learn to juggle 3 items with hands
Chair Jumps
Spirals both sides (20 mins)
Run off ice program 30-45 mins
Write 3 goals!
Axel or hardest jumps 5 times
Learn tic toc dance
Practice back spin with spinner
walk with book on head 15 mins
Push ups (3 reps of 10)
Watch whole event
30 secs hand stand
Animal walks (15 mins)
Stretch for 30 mins
Show trick day