cardio ( run, jump for 30 mins) Axel or hardest jumps 5 times Juggle soccer ball with feet Watch whole event Jumping jacks (100 jumps challenge) Push ups (3 reps of 10) Animal walks (15 mins) Balance on 1 foot in H position Get ups Run off ice program 30-45 mins walk with book on head 15 mins Stretch for 30 mins 30 secs hand stand Chair Jumps 10 secs spirals w eyes closed Show trick day Learn tic toc dance Learn to juggle 3 items with hands cha cha slide plank challenge Spirals both sides (20 mins) wall sits (3 reps at 1 min) Practice back spin with spinner 30 secs hand stand Write 3 goals! cardio ( run, jump for 30 mins) Axel or hardest jumps 5 times Juggle soccer ball with feet Watch whole event Jumping jacks (100 jumps challenge) Push ups (3 reps of 10) Animal walks (15 mins) Balance on 1 foot in H position Get ups Run off ice program 30-45 mins walk with book on head 15 mins Stretch for 30 mins 30 secs hand stand Chair Jumps 10 secs spirals w eyes closed Show trick day Learn tic toc dance Learn to juggle 3 items with hands cha cha slide plank challenge Spirals both sides (20 mins) wall sits (3 reps at 1 min) Practice back spin with spinner 30 secs hand stand Write 3 goals!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cardio ( run, jump for 30 mins)
Axel or hardest jumps 5 times
Juggle soccer ball with feet
Watch whole event
Jumping jacks (100 jumps challenge)
Push ups (3 reps of 10)
Animal walks (15 mins)
Balance on 1 foot in H position
Get ups
Run off ice program 30-45 mins
walk with book on head 15 mins
Stretch for 30 mins
30 secs hand stand
Chair Jumps
10 secs spirals w eyes closed
Show trick day
Learn tic toc dance
Learn to juggle 3 items with hands
cha cha slide plank challenge
Spirals both sides (20 mins)
wall sits (3 reps at 1 min)
Practice back spin with spinner
30 secs hand stand
Write 3 goals!