Axel or hardest jumps 5 times wall sits (3 reps at 1 min) Spirals both sides (20 mins) Chair Jumps 30 secs hand stand Write 3 goals! Practice back spin with spinner Balance on 1 foot in H position cardio ( run, jump for 30 mins) Juggle soccer ball with feet Show trick day walk with book on head 15 mins cha cha slide plank challenge Get ups Stretch for 30 mins Run off ice program 30-45 mins Jumping jacks (100 jumps challenge) Watch whole event Learn to juggle 3 items with hands Animal walks (15 mins) 10 secs spirals w eyes closed Push ups (3 reps of 10) Learn tic toc dance 30 secs hand stand Axel or hardest jumps 5 times wall sits (3 reps at 1 min) Spirals both sides (20 mins) Chair Jumps 30 secs hand stand Write 3 goals! Practice back spin with spinner Balance on 1 foot in H position cardio ( run, jump for 30 mins) Juggle soccer ball with feet Show trick day walk with book on head 15 mins cha cha slide plank challenge Get ups Stretch for 30 mins Run off ice program 30-45 mins Jumping jacks (100 jumps challenge) Watch whole event Learn to juggle 3 items with hands Animal walks (15 mins) 10 secs spirals w eyes closed Push ups (3 reps of 10) Learn tic toc dance 30 secs hand stand
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Axel or hardest jumps 5 times
wall sits (3 reps at 1 min)
Spirals both sides (20 mins)
Chair Jumps
30 secs hand stand
Write 3 goals!
Practice back spin with spinner
Balance on 1 foot in H position
cardio ( run, jump for 30 mins)
Juggle soccer ball with feet
Show trick day
walk with book on head 15 mins
cha cha slide plank challenge
Get ups
Stretch for 30 mins
Run off ice program 30-45 mins
Jumping jacks (100 jumps challenge)
Watch whole event
Learn to juggle 3 items with hands
Animal walks (15 mins)
10 secs spirals w eyes closed
Push ups (3 reps of 10)
Learn tic toc dance
30 secs hand stand