30 secs hand stand Learn tic toc dance Get ups Axel or hardest jumps 5 times 10 secs spirals w eyes closed Chair Jumps Animal walks (15 mins) Practice back spin with spinner Show trick day wall sits (3 reps at 1 min) Watch whole event Learn to juggle 3 items with hands cha cha slide plank challenge walk with book on head 15 mins Balance on 1 foot in H position Push ups (3 reps of 10) Stretch for 30 mins Spirals both sides (20 mins) cardio ( run, jump for 30 mins) Write 3 goals! Jumping jacks (100 jumps challenge) Run off ice program 30-45 mins 30 secs hand stand Juggle soccer ball with feet 30 secs hand stand Learn tic toc dance Get ups Axel or hardest jumps 5 times 10 secs spirals w eyes closed Chair Jumps Animal walks (15 mins) Practice back spin with spinner Show trick day wall sits (3 reps at 1 min) Watch whole event Learn to juggle 3 items with hands cha cha slide plank challenge walk with book on head 15 mins Balance on 1 foot in H position Push ups (3 reps of 10) Stretch for 30 mins Spirals both sides (20 mins) cardio ( run, jump for 30 mins) Write 3 goals! Jumping jacks (100 jumps challenge) Run off ice program 30-45 mins 30 secs hand stand Juggle soccer ball with feet
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 secs hand stand
Learn tic toc dance
Get ups
Axel or hardest jumps 5 times
10 secs spirals w eyes closed
Chair Jumps
Animal walks (15 mins)
Practice back spin with spinner
Show trick day
wall sits (3 reps at 1 min)
Watch whole event
Learn to juggle 3 items with hands
cha cha slide plank challenge
walk with book on head 15 mins
Balance on 1 foot in H position
Push ups (3 reps of 10)
Stretch for 30 mins
Spirals both sides (20 mins)
cardio ( run, jump for 30 mins)
Write 3 goals!
Jumping jacks (100 jumps challenge)
Run off ice program 30-45 mins
30 secs hand stand
Juggle soccer ball with feet