Show trick day cardio ( run, jump for 30 mins) Learn to juggle 3 items with hands Balance on 1 foot in H position Watch whole event Axel or hardest jumps 5 times Juggle soccer ball with feet Spirals both sides (20 mins) Learn tic toc dance Push ups (3 reps of 10) 30 secs hand stand Write 3 goals! cha cha slide plank challenge Stretch for 30 mins Get ups Practice back spin with spinner wall sits (3 reps at 1 min) Animal walks (15 mins) 10 secs spirals w eyes closed Chair Jumps walk with book on head 15 mins Jumping jacks (100 jumps challenge) Run off ice program 30-45 mins 30 secs hand stand Show trick day cardio ( run, jump for 30 mins) Learn to juggle 3 items with hands Balance on 1 foot in H position Watch whole event Axel or hardest jumps 5 times Juggle soccer ball with feet Spirals both sides (20 mins) Learn tic toc dance Push ups (3 reps of 10) 30 secs hand stand Write 3 goals! cha cha slide plank challenge Stretch for 30 mins Get ups Practice back spin with spinner wall sits (3 reps at 1 min) Animal walks (15 mins) 10 secs spirals w eyes closed Chair Jumps walk with book on head 15 mins Jumping jacks (100 jumps challenge) Run off ice program 30-45 mins 30 secs hand stand
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Show trick day
cardio ( run, jump for 30 mins)
Learn to juggle 3 items with hands
Balance on 1 foot in H position
Watch whole event
Axel or hardest jumps 5 times
Juggle soccer ball with feet
Spirals both sides (20 mins)
Learn tic toc dance
Push ups (3 reps of 10)
30 secs hand stand
Write 3 goals!
cha cha slide plank challenge
Stretch for 30 mins
Get ups
Practice back spin with spinner
wall sits (3 reps at 1 min)
Animal walks (15 mins)
10 secs spirals w eyes closed
Chair Jumps
walk with book on head 15 mins
Jumping jacks (100 jumps challenge)
Run off ice program 30-45 mins
30 secs hand stand