cha cha slide plank challenge Axel or hardest jumps 5 times Spirals both sides (20 mins) Jumping jacks (100 jumps challenge) Practice back spin with spinner Animal walks (15 mins) Juggle soccer ball with feet Learn tic toc dance 10 secs spirals w eyes closed Get ups cardio ( run, jump for 30 mins) Stretch for 30 mins Chair Jumps Push ups (3 reps of 10) Balance on 1 foot in H position Watch whole event Run off ice program 30-45 mins Write 3 goals! Learn to juggle 3 items with hands walk with book on head 15 mins 30 secs hand stand wall sits (3 reps at 1 min) 30 secs hand stand Show trick day cha cha slide plank challenge Axel or hardest jumps 5 times Spirals both sides (20 mins) Jumping jacks (100 jumps challenge) Practice back spin with spinner Animal walks (15 mins) Juggle soccer ball with feet Learn tic toc dance 10 secs spirals w eyes closed Get ups cardio ( run, jump for 30 mins) Stretch for 30 mins Chair Jumps Push ups (3 reps of 10) Balance on 1 foot in H position Watch whole event Run off ice program 30-45 mins Write 3 goals! Learn to juggle 3 items with hands walk with book on head 15 mins 30 secs hand stand wall sits (3 reps at 1 min) 30 secs hand stand Show trick day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cha cha slide plank challenge
Axel or hardest jumps 5 times
Spirals both sides (20 mins)
Jumping jacks (100 jumps challenge)
Practice back spin with spinner
Animal walks (15 mins)
Juggle soccer ball with feet
Learn tic toc dance
10 secs spirals w eyes closed
Get ups
cardio ( run, jump for 30 mins)
Stretch for 30 mins
Chair Jumps
Push ups (3 reps of 10)
Balance on 1 foot in H position
Watch whole event
Run off ice program 30-45 mins
Write 3 goals!
Learn to juggle 3 items with hands
walk with book on head 15 mins
30 secs hand stand
wall sits (3 reps at 1 min)
30 secs hand stand
Show trick day