Learn tic toc dance Run off ice program 30-45 mins Chair Jumps wall sits (3 reps at 1 min) Axel or hardest jumps 5 times walk with book on head 15 mins Juggle soccer ball with feet 10 secs spirals w eyes closed Practice back spin with spinner Show trick day 30 secs hand stand Stretch for 30 mins Write 3 goals! Push ups (3 reps of 10) Jumping jacks (100 jumps challenge) Spirals both sides (20 mins) Get ups 30 secs hand stand Animal walks (15 mins) cha cha slide plank challenge Balance on 1 foot in H position Learn to juggle 3 items with hands cardio ( run, jump for 30 mins) Watch whole event Learn tic toc dance Run off ice program 30-45 mins Chair Jumps wall sits (3 reps at 1 min) Axel or hardest jumps 5 times walk with book on head 15 mins Juggle soccer ball with feet 10 secs spirals w eyes closed Practice back spin with spinner Show trick day 30 secs hand stand Stretch for 30 mins Write 3 goals! Push ups (3 reps of 10) Jumping jacks (100 jumps challenge) Spirals both sides (20 mins) Get ups 30 secs hand stand Animal walks (15 mins) cha cha slide plank challenge Balance on 1 foot in H position Learn to juggle 3 items with hands cardio ( run, jump for 30 mins) Watch whole event
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn tic toc dance
Run off ice program 30-45 mins
Chair Jumps
wall sits (3 reps at 1 min)
Axel or hardest jumps 5 times
walk with book on head 15 mins
Juggle soccer ball with feet
10 secs spirals w eyes closed
Practice back spin with spinner
Show trick day
30 secs hand stand
Stretch for 30 mins
Write 3 goals!
Push ups (3 reps of 10)
Jumping jacks (100 jumps challenge)
Spirals both sides (20 mins)
Get ups
30 secs hand stand
Animal walks (15 mins)
cha cha slide plank challenge
Balance on 1 foot in H position
Learn to juggle 3 items with hands
cardio ( run, jump for 30 mins)
Watch whole event