cardio ( run, jump for 30 mins) Stretch for 30 mins Balance on 1 foot in H position Jumping jacks (100 jumps challenge) Get ups cha cha slide plank challenge 30 secs hand stand Write 3 goals! Practice back spin with spinner Run off ice program 30-45 mins Chair Jumps Learn tic toc dance Axel or hardest jumps 5 times Watch whole event Push ups (3 reps of 10) Juggle soccer ball with feet Spirals both sides (20 mins) Show trick day wall sits (3 reps at 1 min) walk with book on head 15 mins 30 secs hand stand Learn to juggle 3 items with hands 10 secs spirals w eyes closed Animal walks (15 mins) cardio ( run, jump for 30 mins) Stretch for 30 mins Balance on 1 foot in H position Jumping jacks (100 jumps challenge) Get ups cha cha slide plank challenge 30 secs hand stand Write 3 goals! Practice back spin with spinner Run off ice program 30-45 mins Chair Jumps Learn tic toc dance Axel or hardest jumps 5 times Watch whole event Push ups (3 reps of 10) Juggle soccer ball with feet Spirals both sides (20 mins) Show trick day wall sits (3 reps at 1 min) walk with book on head 15 mins 30 secs hand stand Learn to juggle 3 items with hands 10 secs spirals w eyes closed Animal walks (15 mins)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cardio ( run, jump for 30 mins)
Stretch for 30 mins
Balance on 1 foot in H position
Jumping jacks (100 jumps challenge)
Get ups
cha cha slide plank challenge
30 secs hand stand
Write 3 goals!
Practice back spin with spinner
Run off ice program 30-45 mins
Chair Jumps
Learn tic toc dance
Axel or hardest jumps 5 times
Watch whole event
Push ups (3 reps of 10)
Juggle soccer ball with feet
Spirals both sides (20 mins)
Show trick day
wall sits (3 reps at 1 min)
walk with book on head 15 mins
30 secs hand stand
Learn to juggle 3 items with hands
10 secs spirals w eyes closed
Animal walks (15 mins)