30 secs hand stand Practice back spin with spinner cha cha slide plank challenge Balance on 1 foot in H position cardio ( run, jump for 30 mins) Stretch for 30 mins Animal walks (15 mins) 30 secs hand stand Axel or hardest jumps 5 times Jumping jacks (100 jumps challenge) Chair Jumps Watch whole event Push ups (3 reps of 10) Juggle soccer ball with feet Learn tic toc dance wall sits (3 reps at 1 min) Run off ice program 30-45 mins Learn to juggle 3 items with hands 10 secs spirals w eyes closed Get ups Write 3 goals! Spirals both sides (20 mins) walk with book on head 15 mins Show trick day 30 secs hand stand Practice back spin with spinner cha cha slide plank challenge Balance on 1 foot in H position cardio ( run, jump for 30 mins) Stretch for 30 mins Animal walks (15 mins) 30 secs hand stand Axel or hardest jumps 5 times Jumping jacks (100 jumps challenge) Chair Jumps Watch whole event Push ups (3 reps of 10) Juggle soccer ball with feet Learn tic toc dance wall sits (3 reps at 1 min) Run off ice program 30-45 mins Learn to juggle 3 items with hands 10 secs spirals w eyes closed Get ups Write 3 goals! Spirals both sides (20 mins) walk with book on head 15 mins Show trick day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 secs hand stand
Practice back spin with spinner
cha cha slide plank challenge
Balance on 1 foot in H position
cardio ( run, jump for 30 mins)
Stretch for 30 mins
Animal walks (15 mins)
30 secs hand stand
Axel or hardest jumps 5 times
Jumping jacks (100 jumps challenge)
Chair Jumps
Watch whole event
Push ups (3 reps of 10)
Juggle soccer ball with feet
Learn tic toc dance
wall sits (3 reps at 1 min)
Run off ice program 30-45 mins
Learn to juggle 3 items with hands
10 secs spirals w eyes closed
Get ups
Write 3 goals!
Spirals both sides (20 mins)
walk with book on head 15 mins
Show trick day