ChallengedyourselfCleanedany partof yourhouseGavesomeone ahug(physically orvirtually)Cookeda mealWatchedyourfavorite TVprogramWentfor awalkCALL acolleagueto verballycheck-inRead abook forenjoymentWore yourfavoritecolorFreeSpaceWrote athank youemail/letterWashedyourhandsHad ahealthysnackListenedto yourfavoritesongWentoutside andsoaked upsunshineMeditatedChallengedyourselfCleanedany partof yourhouseGavesomeone ahug(physically orvirtually)Cookeda mealWatchedyourfavorite TVprogramWentfor awalkCALL acolleagueto verballycheck-inRead abook forenjoymentWore yourfavoritecolorFreeSpaceWrote athank youemail/letterWashedyourhandsHad ahealthysnackListenedto yourfavoritesongWentoutside andsoaked upsunshineMeditated

Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenged yourself
  2. Cleaned any part of your house
  3. Gave someone a hug (physically or virtually)
  4. Cooked a meal
  5. Watched your favorite TV program
  6. Went for a walk
  7. CALL a colleague to verbally check-in
  8. Read a book for enjoyment
  9. Wore your favorite color
  10. Free Space
  11. Wrote a thank you email/letter
  12. Washed your hands
  13. Had a healthy snack
  14. Listened to your favorite song
  15. Went outside and soaked up sunshine
  16. Meditated