Cookeda mealGavesomeone ahug(physically orvirtually)FreeSpaceHad ahealthysnackMeditatedListenedto yourfavoritesongWashedyourhandsWore yourfavoritecolorWrote athank youemail/letterWatchedyourfavorite TVprogramWentoutside andsoaked upsunshineChallengedyourselfRead abook forenjoymentCleanedany partof yourhouseWentfor awalkCALL acolleagueto verballycheck-inCookeda mealGavesomeone ahug(physically orvirtually)FreeSpaceHad ahealthysnackMeditatedListenedto yourfavoritesongWashedyourhandsWore yourfavoritecolorWrote athank youemail/letterWatchedyourfavorite TVprogramWentoutside andsoaked upsunshineChallengedyourselfRead abook forenjoymentCleanedany partof yourhouseWentfor awalkCALL acolleagueto verballycheck-in

Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked a meal
  2. Gave someone a hug (physically or virtually)
  3. Free Space
  4. Had a healthy snack
  5. Meditated
  6. Listened to your favorite song
  7. Washed your hands
  8. Wore your favorite color
  9. Wrote a thank you email/letter
  10. Watched your favorite TV program
  11. Went outside and soaked up sunshine
  12. Challenged yourself
  13. Read a book for enjoyment
  14. Cleaned any part of your house
  15. Went for a walk
  16. CALL a colleague to verbally check-in