CALL acolleagueto verballycheck-inMeditatedWore yourfavoritecolorWashedyourhandsHad ahealthysnackWentoutside andsoaked upsunshineWrote athank youemail/letterCleanedany partof yourhouseWatchedyourfavorite TVprogramCookeda mealWentfor awalkGavesomeone ahug(physically orvirtually)ChallengedyourselfRead abook forenjoymentListenedto yourfavoritesongFreeSpaceCALL acolleagueto verballycheck-inMeditatedWore yourfavoritecolorWashedyourhandsHad ahealthysnackWentoutside andsoaked upsunshineWrote athank youemail/letterCleanedany partof yourhouseWatchedyourfavorite TVprogramCookeda mealWentfor awalkGavesomeone ahug(physically orvirtually)ChallengedyourselfRead abook forenjoymentListenedto yourfavoritesongFreeSpace

Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL a colleague to verbally check-in
  2. Meditated
  3. Wore your favorite color
  4. Washed your hands
  5. Had a healthy snack
  6. Went outside and soaked up sunshine
  7. Wrote a thank you email/letter
  8. Cleaned any part of your house
  9. Watched your favorite TV program
  10. Cooked a meal
  11. Went for a walk
  12. Gave someone a hug (physically or virtually)
  13. Challenged yourself
  14. Read a book for enjoyment
  15. Listened to your favorite song
  16. Free Space