FreeSpaceWentoutside andsoaked upsunshineWatchedyourfavorite TVprogramWashedyourhandsHad ahealthysnackRead abook forenjoymentListenedto yourfavoritesongCleanedany partof yourhouseWore yourfavoritecolorMeditatedWentfor awalkGavesomeone ahug(physically orvirtually)Wrote athank youemail/letterCALL acolleagueto verballycheck-inCookeda mealChallengedyourselfFreeSpaceWentoutside andsoaked upsunshineWatchedyourfavorite TVprogramWashedyourhandsHad ahealthysnackRead abook forenjoymentListenedto yourfavoritesongCleanedany partof yourhouseWore yourfavoritecolorMeditatedWentfor awalkGavesomeone ahug(physically orvirtually)Wrote athank youemail/letterCALL acolleagueto verballycheck-inCookeda mealChallengedyourself

Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free Space
  2. Went outside and soaked up sunshine
  3. Watched your favorite TV program
  4. Washed your hands
  5. Had a healthy snack
  6. Read a book for enjoyment
  7. Listened to your favorite song
  8. Cleaned any part of your house
  9. Wore your favorite color
  10. Meditated
  11. Went for a walk
  12. Gave someone a hug (physically or virtually)
  13. Wrote a thank you email/letter
  14. CALL a colleague to verbally check-in
  15. Cooked a meal
  16. Challenged yourself