Cookeda mealCALL acolleagueto verballycheck-inMeditatedListenedto yourfavoritesongWatchedyourfavorite TVprogramWentfor awalkFreeSpaceHad ahealthysnackWore yourfavoritecolorWashedyourhandsCleanedany partof yourhouseChallengedyourselfWrote athank youemail/letterWentoutside andsoaked upsunshineRead abook forenjoymentGavesomeone ahug(physically orvirtually)Cookeda mealCALL acolleagueto verballycheck-inMeditatedListenedto yourfavoritesongWatchedyourfavorite TVprogramWentfor awalkFreeSpaceHad ahealthysnackWore yourfavoritecolorWashedyourhandsCleanedany partof yourhouseChallengedyourselfWrote athank youemail/letterWentoutside andsoaked upsunshineRead abook forenjoymentGavesomeone ahug(physically orvirtually)

Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked a meal
  2. CALL a colleague to verbally check-in
  3. Meditated
  4. Listened to your favorite song
  5. Watched your favorite TV program
  6. Went for a walk
  7. Free Space
  8. Had a healthy snack
  9. Wore your favorite color
  10. Washed your hands
  11. Cleaned any part of your house
  12. Challenged yourself
  13. Wrote a thank you email/letter
  14. Went outside and soaked up sunshine
  15. Read a book for enjoyment
  16. Gave someone a hug (physically or virtually)