Listenedto yourfavoritesongCleanedany partof yourhouseWentfor awalkRead abook forenjoymentWrote athank youemail/letterWentoutside andsoaked upsunshineWore yourfavoritecolorWatchedyourfavorite TVprogramWashedyourhandsHad ahealthysnackCookeda mealFreeSpaceMeditatedCALL acolleagueto verballycheck-inGavesomeone ahug(physically orvirtually)ChallengedyourselfListenedto yourfavoritesongCleanedany partof yourhouseWentfor awalkRead abook forenjoymentWrote athank youemail/letterWentoutside andsoaked upsunshineWore yourfavoritecolorWatchedyourfavorite TVprogramWashedyourhandsHad ahealthysnackCookeda mealFreeSpaceMeditatedCALL acolleagueto verballycheck-inGavesomeone ahug(physically orvirtually)Challengedyourself

Black Out Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to your favorite song
  2. Cleaned any part of your house
  3. Went for a walk
  4. Read a book for enjoyment
  5. Wrote a thank you email/letter
  6. Went outside and soaked up sunshine
  7. Wore your favorite color
  8. Watched your favorite TV program
  9. Washed your hands
  10. Had a healthy snack
  11. Cooked a meal
  12. Free Space
  13. Meditated
  14. CALL a colleague to verbally check-in
  15. Gave someone a hug (physically or virtually)
  16. Challenged yourself