Kickit Conditioning/ Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Tricep Pushups (10)
2. Forearm Plank (1 Minute)
3. Dancers Pose (30 seconds per side)
4. Frog Pose (1 minute)
5. Tree Pose (45 seconds per side)
6. High Knees (100)
7. Boat Pose (45 Seconds)
8. Runners Lunge (1 minute per side)
9. Dolphin Pose (30 seconds)
10. Crow Pose (15 seconds)
11. Lizard Pose (1 minute)
12. Tuck Jumps (10)
13. Burpees with a Pushup (10)
14. Warrior 3 (30 seconds per side)
15. V Snaps (10)
16. Back Extensions (25)
17. Warrior 1 (30 seconds per side)
18. Left Side Plank (30 seconds)
19. Vinyasa (5 Reps)
20. Pigeon Pose (1 minute per side)
21. Bird of Paradise
22. Warrior 2 (30 seconds per side)
23. Bicep Pushups (10)
24. Locust Pose (30 seconds)
25. Right Side Plank (30 seconds)
26. Mountain Climbers (60)
27. Straddle Snaps (10)
28. Bow Pose (30 seconds)
29. Rise and Lower in Parallel (25)