Kickit Conditioning/ Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Forearm Plank (1 Minute)
2. Frog Pose (1 minute)
3. Bicep Pushups (10)
4. Boat Pose (45 Seconds)
5. Straddle Snaps (10)
6. Rise and Lower in Parallel (25)
7. Bird of Paradise
8. Tree Pose (45 seconds per side)
9. V Snaps (10)
10. Bow Pose (30 seconds)
11. Right Side Plank (30 seconds)
12. Tuck Jumps (10)
13. Vinyasa (5 Reps)
14. Back Extensions (25)
15. Warrior 1 (30 seconds per side)
16. Left Side Plank (30 seconds)
17. Dolphin Pose (30 seconds)
18. Locust Pose (30 seconds)
19. Pigeon Pose (1 minute per side)
20. Tricep Pushups (10)
21. Warrior 3 (30 seconds per side)
22. Mountain Climbers (60)
23. Dancers Pose (30 seconds per side)
24. Lizard Pose (1 minute)
25. High Knees (100)
26. Crow Pose (15 seconds)
27. Runners Lunge (1 minute per side)
28. Burpees with a Pushup (10)
29. Warrior 2 (30 seconds per side)