Kickit Conditioning/ Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Pigeon Pose (1 minute per side)
2. Tricep Pushups (10)
3. Bird of Paradise
4. Forearm Plank (1 Minute)
5. Straddle Snaps (10)
6. Right Side Plank (30 seconds)
7. Locust Pose (30 seconds)
8. Vinyasa (5 Reps)
9. Crow Pose (15 seconds)
10. Rise and Lower in Parallel (25)
11. Bow Pose (30 seconds)
12. Mountain Climbers (60)
13. Warrior 3 (30 seconds per side)
14. High Knees (100)
15. Warrior 1 (30 seconds per side)
16. Warrior 2 (30 seconds per side)
17. Tuck Jumps (10)
18. Bicep Pushups (10)
19. Lizard Pose (1 minute)
20. Frog Pose (1 minute)
21. Boat Pose (45 Seconds)
22. Dolphin Pose (30 seconds)
23. Burpees with a Pushup (10)
24. V Snaps (10)
25. Tree Pose (45 seconds per side)
26. Back Extensions (25)
27. Left Side Plank (30 seconds)
28. Dancers Pose (30 seconds per side)
29. Runners Lunge (1 minute per side)