Kickit Conditioning/ Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Straddle Snaps (10)
2. Forearm Plank (1 Minute)
3. Burpees with a Pushup (10)
4. Tricep Pushups (10)
5. Bow Pose (30 seconds)
6. Dolphin Pose (30 seconds)
7. Left Side Plank (30 seconds)
8. Bicep Pushups (10)
9. Crow Pose (15 seconds)
10. Boat Pose (45 Seconds)
11. Runners Lunge (1 minute per side)
12. Dancers Pose (30 seconds per side)
13. Warrior 2 (30 seconds per side)
14. Rise and Lower in Parallel (25)
15. Mountain Climbers (60)
16. V Snaps (10)
17. High Knees (100)
18. Warrior 3 (30 seconds per side)
19. Frog Pose (1 minute)
20. Tuck Jumps (10)
21. Right Side Plank (30 seconds)
22. Locust Pose (30 seconds)
23. Vinyasa (5 Reps)
24. Pigeon Pose (1 minute per side)
25. Tree Pose (45 seconds per side)
26. Back Extensions (25)
27. Lizard Pose (1 minute)
28. Bird of Paradise
29. Warrior 1 (30 seconds per side)