(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Pick up trash on during your run/walk
Make a meal and post your recipe
Walk/run with a kid or furry kid
Progressive walk/run-get faster every mile
Go naked-no watches or apps
Post your favorite song to run/walk to
Post your favorite song to run/walk to
Do intervals
Selfie on any bridge
Do something that makes you feel good-your choice!
Encourage a buddy (virtually!)
Run in the rain
5 days of activity in a row
10 jumping jacks every mile
Run in the dark
5 pushups/5 squats every hour for 8 hours
Selfie with flowers
Strength train (get creative)
Roll or stretch
Exercise twice in one day
Dance Party!
Dance Party!
Do Yoga
Favorite fitness class online-post link
Plank!
Core workout
Picture of sunrise or sunset
Wacky Tacky-wear your craziest run outfit and post pic
