(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Go naked-no watches or apps
Dance Party!
Run in the dark
Post your favorite song to run/walk to
Pick up trash on during your run/walk
Post your favorite song to run/walk to
Selfie on any bridge
Roll or stretch
Favorite fitness class online-post link
Progressive walk/run-get faster every mile
Run in the rain
Picture of sunrise or sunset
Walk/run with a kid or furry kid
Strength train (get creative)
Exercise twice in one day
Selfie with flowers
Wacky Tacky-wear your craziest run outfit and post pic
5 pushups/5 squats every hour for 8 hours
Dance Party!
5 days of activity in a row
Core workout
Do Yoga
Do intervals
10 jumping jacks every mile
Encourage a buddy (virtually!)
Do something that makes you feel good-your choice!
