(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Encourage a buddy (virtually!)
Selfie on any bridge
Do Yoga
Plank!
Selfie with flowers
10 jumping jacks every mile
Do intervals
Strength train (get creative)
Go naked-no watches or apps
Run in the dark
Progressive walk/run-get faster every mile
Make a meal and post your recipe
5 days of activity in a row
Core workout
5 pushups/5 squats every hour for 8 hours
Wacky Tacky-wear your craziest run outfit and post pic
Roll or stretch
Do something that makes you feel good-your choice!
