(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plank!
Run in the rain
Encourage a buddy (virtually!)
Pick up trash on during your run/walk
Exercise twice in one day
Go naked-no watches or apps
Post your favorite song to run/walk to
Do intervals
Picture of sunrise or sunset
Favorite fitness class online-post link
5 pushups/5 squats every hour for 8 hours
10 jumping jacks every mile
5 days of activity in a row
Do Yoga
Selfie on any bridge
Core workout
Do something that makes you feel good-your choice!
Selfie with flowers
Post your favorite song to run/walk to
Walk/run with a kid or furry kid
Roll or stretch
Make a meal and post your recipe
Dance Party!
Dance Party!
Run in the dark
Strength train (get creative)
Wacky Tacky-wear your craziest run outfit and post pic
