(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run in the dark
Progressive walk/run-get faster every mile
5 pushups/5 squats every hour for 8 hours
Do something that makes you feel good-your choice!
Encourage a buddy (virtually!)
Run in the rain
Favorite fitness class online-post link
Strength train (get creative)
Walk/run with a kid or furry kid
Go naked-no watches or apps
Picture of sunrise or sunset
Make a meal and post your recipe
Do intervals
Post your favorite song to run/walk to
Roll or stretch
Selfie on any bridge
Plank!
Core workout
Wacky Tacky-wear your craziest run outfit and post pic
