(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Selfie with flowers
Progressive walk/run-get faster every mile
Roll or stretch
Walk/run with a kid or furry kid
Post your favorite song to run/walk to
Strength train (get creative)
5 pushups/5 squats every hour for 8 hours
Do something that makes you feel good-your choice!
Go naked-no watches or apps
Picture of sunrise or sunset
Favorite fitness class online-post link
Run in the dark
5 days of activity in a row
Do intervals
Dance Party!
Run in the rain
Make a meal and post your recipe
Selfie on any bridge
Dance Party!
Core workout
Pick up trash on during your run/walk
Wacky Tacky-wear your craziest run outfit and post pic
