(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a meal and post your recipe
Selfie with flowers
5 pushups/5 squats every hour for 8 hours
5 days of activity in a row
Post your favorite song to run/walk to
Encourage a buddy (virtually!)
Walk/run with a kid or furry kid
Core workout
Exercise twice in one day
Do Yoga
Selfie on any bridge
Plank!
Post your favorite song to run/walk to
Progressive walk/run-get faster every mile
Wacky Tacky-wear your craziest run outfit and post pic
Do intervals
Run in the rain
Go naked-no watches or apps
Do something that makes you feel good-your choice!
