pettingmy dogwatchamovieyogaturn themusic upLOUDbingewatch agoodseriesaromatheraphymeditationgetsomefresh airworkoutcook myfavoritefoodsplay agametake ahotbathordertakeoutNapretailtherapydanceread agoodbookvideochat withfamilycup ofcoffeetakinga walkJournalingsnapwithfriendspaintmynailssinginglike noone hearsmepettingmy dogwatchamovieyogaturn themusic upLOUDbingewatch agoodseriesaromatheraphymeditationgetsomefresh airworkoutcook myfavoritefoodsplay agametake ahotbathordertakeoutNapretailtherapydanceread agoodbookvideochat withfamilycup ofcoffeetakinga walkJournalingsnapwithfriendspaintmynailssinginglike noone hearsme

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. petting my dog
  2. watch a movie
  3. yoga
  4. turn the music up LOUD
  5. binge watch a good series
  6. aromatheraphy
  7. meditation
  8. get some fresh air
  9. workout
  10. cook my favorite foods
  11. play a game
  12. take a hot bath
  13. order takeout
  14. Nap
  15. retail therapy
  16. dance
  17. read a good book
  18. video chat with family
  19. cup of coffee
  20. taking a walk
  21. Journaling
  22. snap with friends
  23. paint my nails
  24. singing like no one hears me