cook myfavoritefoodsmeditationworkoutgetsomefresh airdancepaintmynailsvideochat withfamilyplay agameJournalingturn themusic upLOUDyogaordertakeoutNapsinginglike noone hearsmeretailtherapytakinga walkbingewatch agoodseriescup ofcoffeearomatheraphysnapwithfriendsread agoodbookwatchamovietake ahotbathpettingmy dogcook myfavoritefoodsmeditationworkoutgetsomefresh airdancepaintmynailsvideochat withfamilyplay agameJournalingturn themusic upLOUDyogaordertakeoutNapsinginglike noone hearsmeretailtherapytakinga walkbingewatch agoodseriescup ofcoffeearomatheraphysnapwithfriendsread agoodbookwatchamovietake ahotbathpettingmy dog

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook my favorite foods
  2. meditation
  3. workout
  4. get some fresh air
  5. dance
  6. paint my nails
  7. video chat with family
  8. play a game
  9. Journaling
  10. turn the music up LOUD
  11. yoga
  12. order takeout
  13. Nap
  14. singing like no one hears me
  15. retail therapy
  16. taking a walk
  17. binge watch a good series
  18. cup of coffee
  19. aromatheraphy
  20. snap with friends
  21. read a good book
  22. watch a movie
  23. take a hot bath
  24. petting my dog