read agoodbookNaparomatheraphydanceordertakeoutwatchamovieyogaplay agameretailtherapysnapwithfriendssinginglike noone hearsmecook myfavoritefoodstakinga walkturn themusic upLOUDpaintmynailscup ofcoffeeJournalingpettingmy doggetsomefresh airtake ahotbathmeditationbingewatch agoodseriesworkoutvideochat withfamilyread agoodbookNaparomatheraphydanceordertakeoutwatchamovieyogaplay agameretailtherapysnapwithfriendssinginglike noone hearsmecook myfavoritefoodstakinga walkturn themusic upLOUDpaintmynailscup ofcoffeeJournalingpettingmy doggetsomefresh airtake ahotbathmeditationbingewatch agoodseriesworkoutvideochat withfamily

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a good book
  2. Nap
  3. aromatheraphy
  4. dance
  5. order takeout
  6. watch a movie
  7. yoga
  8. play a game
  9. retail therapy
  10. snap with friends
  11. singing like no one hears me
  12. cook my favorite foods
  13. taking a walk
  14. turn the music up LOUD
  15. paint my nails
  16. cup of coffee
  17. Journaling
  18. petting my dog
  19. get some fresh air
  20. take a hot bath
  21. meditation
  22. binge watch a good series
  23. workout
  24. video chat with family