(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk/run with a kid or furry kid
Do Yoga
Run in the dark
Dance Party!
Roll or stretch
5 days of activity in a row
Exercise twice in one day
Post your favorite song to run/walk to
Plank!
Favorite fitness class online-post link
Progressive walk/run-get faster every mile
Encourage a buddy (virtually!)
5 pushups/5 squats every hour for 8 hours
Picture of sunrise or sunset
Pick up trash on during your run/walk
Wacky Tacky-wear your craziest run outfit and post pic
Selfie with flowers
Do intervals
10 jumping jacks every mile
Alternate skipping and bunny hops for 100 yards
Go naked-no watches or apps
Run in the rain
Do something that makes you feel good-your choice!
