Picture ofsunrise orsunsetPost yourfavoritesong torun/walk toDo somethingthat makesyou feel good-your choice!CoreworkoutFavoritefitness classonline-postlinkRoll orstretchRun inthedarkEncouragea buddy(virtually!)DoYogaMake ameal andpost yourrecipeDointervals10jumpingjacksevery mileDanceParty!Run inthe rainGo naked-nowatchesor appsPost yourfavoritesong torun/walk toExercisetwice inone dayStrengthtrain (getcreative)Wacky Tacky-wear yourcraziest runoutfit and postpicPick uptrash onduring yourrun/walkWalk/runwith a kidor furrykidAlternateskipping andbunny hopsfor 100 yards5 days ofactivity ina row5 pushups/5squatsevery hourfor 8 hoursSelfiewithflowersPlank!Progressivewalk/run-get fasterevery mileDanceParty!Picture ofsunrise orsunsetPost yourfavoritesong torun/walk toDo somethingthat makesyou feel good-your choice!CoreworkoutFavoritefitness classonline-postlinkRoll orstretchRun inthedarkEncouragea buddy(virtually!)DoYogaMake ameal andpost yourrecipeDointervals10jumpingjacksevery mileDanceParty!Run inthe rainGo naked-nowatchesor appsPost yourfavoritesong torun/walk toExercisetwice inone dayStrengthtrain (getcreative)Wacky Tacky-wear yourcraziest runoutfit and postpicPick uptrash onduring yourrun/walkWalk/runwith a kidor furrykidAlternateskipping andbunny hopsfor 100 yards5 days ofactivity ina row5 pushups/5squatsevery hourfor 8 hoursSelfiewithflowersPlank!Progressivewalk/run-get fasterevery mileDanceParty!

RunGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Picture of sunrise or sunset
  2. Post your favorite song to run/walk to
  3. Do something that makes you feel good-your choice!
  4. Core workout
  5. Favorite fitness class online-post link
  6. Roll or stretch
  7. Run in the dark
  8. Encourage a buddy (virtually!)
  9. Do Yoga
  10. Make a meal and post your recipe
  11. Do intervals
  12. 10 jumping jacks every mile
  13. Dance Party!
  14. Run in the rain
  15. Go naked-no watches or apps
  16. Post your favorite song to run/walk to
  17. Exercise twice in one day
  18. Strength train (get creative)
  19. Wacky Tacky-wear your craziest run outfit and post pic
  20. Pick up trash on during your run/walk
  21. Walk/run with a kid or furry kid
  22. Alternate skipping and bunny hops for 100 yards
  23. 5 days of activity in a row
  24. 5 pushups/5 squats every hour for 8 hours
  25. Selfie with flowers
  26. Plank!
  27. Progressive walk/run-get faster every mile
  28. Dance Party!