(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go naked-no watches or apps
Dance Party!
5 pushups/5 squats every hour for 8 hours
Progressive walk/run-get faster every mile
Picture of sunrise or sunset
Core workout
Run in the dark
10 jumping jacks every mile
Exercise twice in one day
Do intervals
Post your favorite song to run/walk to
Pick up trash on during your run/walk
Alternate skipping and bunny hops for 100 yards
Do Yoga
Favorite fitness class online-post link
Selfie with flowers
Strength train (get creative)
Wacky Tacky-wear your craziest run outfit and post pic
Walk/run with a kid or furry kid
Dance Party!
Plank!
5 days of activity in a row
Do something that makes you feel good-your choice!
