SingReada BookUse aStressBallTakeCare ofYourselfHangout withFriendsGet awayfrom theproblemPaintTalk toSomeoneExerciseListentoMusicPlay aGameTake 10DeepBreathsEatHealthyUnderstandHow YoufeelMake aplaylistWatchaMovieKeep aPositiveAttitudeSayPositiveAffirmationsGetHelpGo fora WalkMeditationEnjoyNatureLaughDrawSingReada BookUse aStressBallTakeCare ofYourselfHangout withFriendsGet awayfrom theproblemPaintTalk toSomeoneExerciseListentoMusicPlay aGameTake 10DeepBreathsEatHealthyUnderstandHow YoufeelMake aplaylistWatchaMovieKeep aPositiveAttitudeSayPositiveAffirmationsGetHelpGo fora WalkMeditationEnjoyNatureLaughDraw

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Read a Book
  3. Use a Stress Ball
  4. Take Care of Yourself
  5. Hang out with Friends
  6. Get away from the problem
  7. Paint
  8. Talk to Someone
  9. Exercise
  10. Listen to Music
  11. Play a Game
  12. Take 10 Deep Breaths
  13. Eat Healthy
  14. Understand How You feel
  15. Make a playlist
  16. Watch a Movie
  17. Keep a Positive Attitude
  18. Say Positive Affirmations
  19. Get Help
  20. Go for a Walk
  21. Meditation
  22. Enjoy Nature
  23. Laugh
  24. Draw