Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 150 Windmills
2. Run 5 Miles
3. 00:25:00 Mountain Climbers
4. 00:25:00 Planks
5. 250 Lunges
6. 1000 Calf Raises
7. 00:25:00 Flutter Kicks
8. 500 Crunches
9. 00:10:00 Toe Touches
10. 150 Dips
11. 150 Milk Jug Bicep Curls
12. 500 Sit Ups
13. 50 Pulls Ups
14. 50 Burpees
15. 500 Plank Jacks
16. 100 Track Jumps
17. 150 Milk Jug Shoulder Raises
18. 00:15:00 Wall Sits
19. 50 Sets of Stairs
20. 01:15:00 Yoga
21. 500 Push Ups
22. 50 Reverse Grip Pull Ups
23. 250 Squats
24. Drink 10L Water