Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 150 Windmills
2. 150 Milk Jug Bicep Curls
3. 100 Track Jumps
4. 500 Sit Ups
5. Drink 10L Water
6. 250 Lunges
7. 500 Crunches
8. 250 Squats
9. 00:25:00 Planks
10. 50 Burpees
11. 1000 Calf Raises
12. 00:10:00 Toe Touches
13. 50 Pulls Ups
14. 00:25:00 Flutter Kicks
15. 150 Dips
16. 50 Sets of Stairs
17. 00:25:00 Mountain Climbers
18. Run 5 Miles
19. 00:15:00 Wall Sits
20. 01:15:00 Yoga
21. 50 Reverse Grip Pull Ups
22. 500 Push Ups
23. 150 Milk Jug Shoulder Raises
24. 500 Plank Jacks