Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 150 Dips
2. 00:15:00 Wall Sits
3. 00:25:00 Planks
4. 500 Push Ups
5. 50 Sets of Stairs
6. 00:25:00 Mountain Climbers
7. 250 Lunges
8. Drink 10L Water
9. Run 5 Miles
10. 500 Crunches
11. 150 Milk Jug Bicep Curls
12. 500 Sit Ups
13. 1000 Calf Raises
14. 00:25:00 Flutter Kicks
15. 100 Track Jumps
16. 250 Squats
17. 50 Burpees
18. 150 Windmills
19. 50 Pulls Ups
20. 50 Reverse Grip Pull Ups
21. 150 Milk Jug Shoulder Raises
22. 00:10:00 Toe Touches
23. 500 Plank Jacks
24. 01:15:00 Yoga