Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 250 Squats
2. 00:25:00 Flutter Kicks
3. 1000 Calf Raises
4. Drink 10L Water
5. 50 Sets of Stairs
6. 500 Crunches
7. 50 Burpees
8. 00:25:00 Planks
9. 250 Lunges
10. 150 Dips
11. 150 Windmills
12. 00:25:00 Mountain Climbers
13. 00:15:00 Wall Sits
14. 500 Plank Jacks
15. 500 Push Ups
16. 150 Milk Jug Shoulder Raises
17. Run 5 Miles
18. 00:10:00 Toe Touches
19. 01:15:00 Yoga
20. 50 Reverse Grip Pull Ups
21. 100 Track Jumps
22. 500 Sit Ups
23. 150 Milk Jug Bicep Curls
24. 50 Pulls Ups