Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 01:15:00 Yoga
2. Run 5 Miles
3. 150 Milk Jug Bicep Curls
4. 50 Burpees
5. 500 Sit Ups
6. 500 Push Ups
7. 50 Sets of Stairs
8. 250 Squats
9. 150 Milk Jug Shoulder Raises
10. 150 Windmills
11. 00:25:00 Planks
12. 500 Plank Jacks
13. 00:25:00 Mountain Climbers
14. 1000 Calf Raises
15. 250 Lunges
16. Drink 10L Water
17. 50 Pulls Ups
18. 00:15:00 Wall Sits
19. 50 Reverse Grip Pull Ups
20. 150 Dips
21. 00:10:00 Toe Touches
22. 00:25:00 Flutter Kicks
23. 100 Track Jumps
24. 500 Crunches