Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 500 Crunches
2. Drink 10L Water
3. 500 Sit Ups
4. Run 5 Miles
5. 150 Windmills
6. 00:25:00 Flutter Kicks
7. 50 Burpees
8. 500 Push Ups
9. 00:25:00 Mountain Climbers
10. 01:15:00 Yoga
11. 500 Plank Jacks
12. 50 Reverse Grip Pull Ups
13. 00:25:00 Planks
14. 150 Milk Jug Shoulder Raises
15. 50 Pulls Ups
16. 00:10:00 Toe Touches
17. 250 Lunges
18. 1000 Calf Raises
19. 150 Dips
20. 250 Squats
21. 100 Track Jumps
22. 00:15:00 Wall Sits
23. 150 Milk Jug Bicep Curls
24. 50 Sets of Stairs