Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 Burpees
2. 150 Milk Jug Shoulder Raises
3. 00:25:00 Planks
4. 00:25:00 Flutter Kicks
5. 150 Windmills
6. 500 Sit Ups
7. 150 Milk Jug Bicep Curls
8. Drink 10L Water
9. 500 Plank Jacks
10. 00:15:00 Wall Sits
11. 500 Push Ups
12. Run 5 Miles
13. 50 Pulls Ups
14. 00:10:00 Toe Touches
15. 150 Dips
16. 50 Sets of Stairs
17. 00:25:00 Mountain Climbers
18. 250 Lunges
19. 500 Crunches
20. 100 Track Jumps
21. 50 Reverse Grip Pull Ups
22. 01:15:00 Yoga
23. 1000 Calf Raises
24. 250 Squats