Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 500 Sit Ups
2. 500 Crunches
3. 50 Burpees
4. 150 Milk Jug Bicep Curls
5. 00:15:00 Wall Sits
6. 100 Track Jumps
7. 00:10:00 Toe Touches
8. 150 Windmills
9. 00:25:00 Mountain Climbers
10. 00:25:00 Flutter Kicks
11. 150 Dips
12. 01:15:00 Yoga
13. 500 Push Ups
14. 250 Squats
15. Run 5 Miles
16. 50 Reverse Grip Pull Ups
17. 50 Sets of Stairs
18. Drink 10L Water
19. 1000 Calf Raises
20. 500 Plank Jacks
21. 50 Pulls Ups
22. 150 Milk Jug Shoulder Raises
23. 250 Lunges
24. 00:25:00 Planks