Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 250 Squats
2. Drink 10L Water
3. 1000 Calf Raises
4. 500 Sit Ups
5. 50 Pulls Ups
6. 500 Crunches
7. 00:10:00 Toe Touches
8. 00:25:00 Mountain Climbers
9. 150 Milk Jug Shoulder Raises
10. 50 Burpees
11. 00:25:00 Flutter Kicks
12. 00:25:00 Planks
13. 50 Sets of Stairs
14. 50 Reverse Grip Pull Ups
15. 150 Milk Jug Bicep Curls
16. 150 Windmills
17. 01:15:00 Yoga
18. Run 5 Miles
19. 250 Lunges
20. 500 Plank Jacks
21. 00:15:00 Wall Sits
22. 150 Dips
23. 100 Track Jumps
24. 500 Push Ups