Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 00:25:00 Planks
2. 01:15:00 Yoga
3. 500 Plank Jacks
4. Drink 10L Water
5. 250 Lunges
6. 00:25:00 Flutter Kicks
7. 150 Milk Jug Shoulder Raises
8. 1000 Calf Raises
9. 50 Sets of Stairs
10. 500 Crunches
11. 50 Reverse Grip Pull Ups
12. Run 5 Miles
13. 00:10:00 Toe Touches
14. 250 Squats
15. 100 Track Jumps
16. 150 Milk Jug Bicep Curls
17. 00:25:00 Mountain Climbers
18. 150 Dips
19. 500 Push Ups
20. 00:15:00 Wall Sits
21. 500 Sit Ups
22. 150 Windmills
23. 50 Pulls Ups
24. 50 Burpees