Gainz Town Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 00:25:00 Mountain Climbers
2. 500 Crunches
3. 150 Dips
4. 00:10:00 Toe Touches
5. 250 Squats
6. 150 Milk Jug Shoulder Raises
7. 00:25:00 Flutter Kicks
8. 250 Lunges
9. 50 Pulls Ups
10. 00:15:00 Wall Sits
11. 00:25:00 Planks
12. 50 Burpees
13. 500 Push Ups
14. Run 5 Miles
15. 150 Windmills
16. Drink 10L Water
17. 150 Milk Jug Bicep Curls
18. 50 Sets of Stairs
19. 1000 Calf Raises
20. 500 Plank Jacks
21. 50 Reverse Grip Pull Ups
22. 500 Sit Ups
23. 100 Track Jumps
24. 01:15:00 Yoga