Mercer Women's Lacrosse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 min wall ball
2. 30 min ladder footwork
3. Master a new stick trick
4. 10 Man U's
5. Lift workout @ home - be creative
6. Lift workout @ home - be creative
7. Create your own E.Y.W
8. H.I.T. Workout
9. Shoot on goal for 20 min
10. No Junk Food for 24 hours
11. Walk-Jog-Sprint 30 min-30 sec each
12. 3 mile run + stickwork of choice
13. Create your own sprint workout
14. 3 X 5 Tempo Run
15. Plan cook & eat healthy meal
16. 30 Min AB workout
17. H.I.T. Workout
18. 1.5 mile run & 30-min. wall ball
19. 1.5 mile run & 30-min. wall ball
20. Watch a women's lax game on hudl
21. Create your own sprint workout
22. 20 Min low/high flips figure 8s
23. 30 min partner pass
24. Create your own E.Y.W
25. Drink 128 ounces water day