H.I.T. Workout
1.5 mile run & 30- min. wall ball Master a new stick trick Create your own E.Y.W 20 Min low/high flips figure 8s 30 min wall ball No Junk Food for 24 hours 30 min partner pass 30 Min AB workout Shoot on goal for 20 min Plan cook & eat healthy meal Walk-Jog- Sprint 30 min-30 sec each Lift workout @ home - be creative Create your own sprint workout Create your own E.Y.W 1.5 mile run & 30- min. wall ball 30 min ladder footwork Lift workout @ home - be creative Create your own sprint workout 3 mile run + stickwork of choice H.I.T. Workout 3 X 5 Tempo Run Drink 128 ounces water day Watch a women's lax game on hudl 10 Man U's H.I.T. Workout 1.5 mile run & 30- min. wall ball Master a new stick trick Create your own E.Y.W 20 Min low/high flips figure 8s 30 min wall ball No Junk Food for 24 hours 30 min partner pass 30 Min AB workout Shoot on goal for 20 min Plan cook & eat healthy meal Walk-Jog- Sprint 30 min-30 sec each Lift workout @ home - be creative Create your own sprint workout Create your own E.Y.W 1.5 mile run & 30- min. wall ball 30 min ladder footwork Lift workout @ home - be creative Create your own sprint workout 3 mile run + stickwork of choice H.I.T. Workout 3 X 5 Tempo Run Drink 128 ounces water day Watch a women's lax game on hudl 10 Man U's
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
H.I.T. Workout
1.5 mile run & 30-min. wall ball
Master a new stick trick
Create your own E.Y.W
20 Min low/high flips figure 8s
30 min wall ball
No Junk Food for 24 hours
30 min partner pass
30 Min AB workout
Shoot on goal for 20 min
Plan cook & eat healthy meal
Walk-Jog-Sprint 30 min-30 sec each
Lift workout @ home - be creative
Create your own sprint workout
Create your own E.Y.W
1.5 mile run & 30-min. wall ball
30 min ladder footwork
Lift workout @ home - be creative
Create your own sprint workout
3 mile run + stickwork of choice
H.I.T. Workout
3 X 5 Tempo Run
Drink 128 ounces water day
Watch a women's lax game on hudl
10 Man U's