Mercer Women's Lacrosse - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 X 5 Tempo Run
2. No Junk Food for 24 hours
3. Shoot on goal for 20 min
4. 30 min ladder footwork
5. Drink 128 ounces water day
6. Watch a women's lax game on hudl
7. 30 min partner pass
8. 20 Min low/high flips figure 8s
9. 1.5 mile run & 30-min. wall ball
10. Lift workout @ home - be creative
11. Create your own E.Y.W
12. 30 Min AB workout
13. Master a new stick trick
14. 30 min wall ball
15. 10 Man U's
16. Lift workout @ home - be creative
17. 1.5 mile run & 30-min. wall ball
18. Plan cook & eat healthy meal
19. Create your own E.Y.W
20. Create your own sprint workout
21. H.I.T. Workout
22. Walk-Jog-Sprint 30 min-30 sec each
23. H.I.T. Workout
24. Create your own sprint workout
25. 3 mile run + stickwork of choice