Hop on one foot 20x (R and L) 10 Push Ups 10 burpees 20 Crunches 25 Jumping Jacks 8 Burpees Superman 5x for 5 sec. each 40 line jumps side to side 10 star jumps Jump Rope 10x 20 lunges 15 squats Stretch in Split for 10 seconds Low plank for 20 seconds Run in place 3 minutes 20 High kicks Crab walk 30 seconds Stair step ups for 30 seconds Any stretch for 15 seconds 20 Jumping Jacks High plank for 30 seconds 30 Football taps 20 high knee skips 25 Crunches Hop on one foot 20x (R and L) 10 Push Ups 10 burpees 20 Crunches 25 Jumping Jacks 8 Burpees Superman 5x for 5 sec. each 40 line jumps side to side 10 star jumps Jump Rope 10x 20 lunges 15 squats Stretch in Split for 10 seconds Low plank for 20 seconds Run in place 3 minutes 20 High kicks Crab walk 30 seconds Stair step ups for 30 seconds Any stretch for 15 seconds 20 Jumping Jacks High plank for 30 seconds 30 Football taps 20 high knee skips 25 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on one foot 20x
(R and L)
10 Push Ups
10 burpees
20 Crunches
25 Jumping Jacks
8 Burpees
Superman 5x for
5 sec. each
40
line jumps side to side
10 star jumps
Jump Rope 10x
20 lunges
15 squats
Stretch in Split for 10 seconds
Low plank for 20 seconds
Run in place 3 minutes
20 High kicks
Crab walk 30 seconds
Stair step ups for 30 seconds
Any stretch for 15 seconds
20 Jumping Jacks
High plank for 30 seconds
30 Football taps
20 high knee skips
25 Crunches