(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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listen to ___ podcast*
social distancing hangout*
do something nice for somebody
walking meditation
art check-in
try a new recipe
listen to a mental health podcast of your choice
draw your breath
sit with and draw a tree
five minute sitting meditation
try a new yoga tutorial on youtube
emotional landscape*
be still outside and listen for five different sounds
watch ____ video*
stretch for 10 minutes
art check-in
make a collage with junk mail
write a poem/make a piece of art/play an instrument