(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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scribble drawing
art check-in
be still outside and listen for five different sounds
try a new recipe
listen to ___ podcast*
five minute sitting meditation
listen to a mental health podcast of your choice
do a body scan*
notice and draw three smells
blind contour self-portrait*
sit with and draw a tree
write a poem/make a piece of art/play an instrument
