Danceto 3songsEat 4servings ofvegetablesPlay agame ofH-O-R-S-EDelivera mealBringgroceriestosomeoneTry a new,healthyrecipeWorkoutside forone hour15jumpingjacksTry a newvegetableSpringcleaningor homeprojectRead 20pages ina bookSpend 10hoursscreen-freeDonatesuppliesto workersTake yourdailyvitaminsMow yourneighbor'slawn20pushupsBoardgame withfamilyYoga orStretch 15minutes30minutes ofwalking orrunningGet 8hours ormore ofsleepPurchasefrom alocalbusinessDrink 80ouncesof waterRPILunchtimeLiftCheck ona familymemberDanceto 3songsEat 4servings ofvegetablesPlay agame ofH-O-R-S-EDelivera mealBringgroceriestosomeoneTry a new,healthyrecipeWorkoutside forone hour15jumpingjacksTry a newvegetableSpringcleaningor homeprojectRead 20pages ina bookSpend 10hoursscreen-freeDonatesuppliesto workersTake yourdailyvitaminsMow yourneighbor'slawn20pushupsBoardgame withfamilyYoga orStretch 15minutes30minutes ofwalking orrunningGet 8hours ormore ofsleepPurchasefrom alocalbusinessDrink 80ouncesof waterRPILunchtimeLiftCheck ona familymember

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
G
6
O
7
G
8
N
9
G
10
O
11
B
12
B
13
I
14
I
15
N
16
O
17
N
18
I
19
I
20
N
21
B
22
G
23
G
24
O
  1. I-Dance to 3 songs
  2. B-Eat 4 servings of vegetables
  3. B-Play a game of H-O-R-S-E
  4. O-Deliver a meal
  5. G-Bring groceries to someone
  6. O-Try a new, healthy recipe
  7. G-Work outside for one hour
  8. N-15 jumping jacks
  9. G-Try a new vegetable
  10. O-Spring cleaning or home project
  11. B-Read 20 pages in a book
  12. B-Spend 10 hours screen-free
  13. I-Donate supplies to workers
  14. I-Take your daily vitamins
  15. N-Mow your neighbor's lawn
  16. O-20 push ups
  17. N-Board game with family
  18. I-Yoga or Stretch 15 minutes
  19. I-30 minutes of walking or running
  20. N-Get 8 hours or more of sleep
  21. B-Purchase from a local business
  22. G-Drink 80 ounces of water
  23. G-RPI Lunchtime Lift
  24. O-Check on a family member