Try a new vegetable 15 jumping jacks Dance to 3 songs Spring cleaning or home project Eat 4 servings of vegetables RPI Lunchtime Lift Get 8 hours or more of sleep Deliver a meal 20 push ups Read 20 pages in a book Work outside for one hour Take your daily vitamins 30 minutes of walking or running Drink 80 ounces of water Bring groceries to someone Donate supplies to workers Mow your neighbor's lawn Play a game of H-O-R-S- E Try a new, healthy recipe Spend 10 hours screen- free Check on a family member Purchase from a local business Yoga or Stretch 15 minutes Board game with family Try a new vegetable 15 jumping jacks Dance to 3 songs Spring cleaning or home project Eat 4 servings of vegetables RPI Lunchtime Lift Get 8 hours or more of sleep Deliver a meal 20 push ups Read 20 pages in a book Work outside for one hour Take your daily vitamins 30 minutes of walking or running Drink 80 ounces of water Bring groceries to someone Donate supplies to workers Mow your neighbor's lawn Play a game of H-O-R-S- E Try a new, healthy recipe Spend 10 hours screen- free Check on a family member Purchase from a local business Yoga or Stretch 15 minutes Board game with family
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Try a new vegetable
N-15 jumping jacks
I-Dance to 3 songs
O-Spring cleaning or home project
B-Eat 4 servings of vegetables
G-RPI Lunchtime Lift
N-Get 8 hours or more of sleep
O-Deliver a meal
O-20 push ups
B-Read 20 pages in a book
G-Work outside for one hour
I-Take your daily vitamins
I-30 minutes of walking or running
G-Drink 80 ounces of water
G-Bring groceries to someone
I-Donate supplies to workers
N-Mow your neighbor's lawn
B-Play a game of H-O-R-S-E
O-Try a new, healthy recipe
B-Spend 10 hours screen-free
O-Check on a family member
B-Purchase from a local business
I-Yoga or Stretch 15 minutes
N-Board game with family