Play a game of H-O-R-S- E Yoga or Stretch 15 minutes Dance to 3 songs Take your daily vitamins 20 push ups Check on a family member Deliver a meal Read 20 pages in a book Try a new vegetable 30 minutes of walking or running Spring cleaning or home project Board game with family Bring groceries to someone RPI Lunchtime Lift Mow your neighbor's lawn Drink 80 ounces of water Work outside for one hour Get 8 hours or more of sleep Try a new, healthy recipe Purchase from a local business Spend 10 hours screen- free Donate supplies to workers Eat 4 servings of vegetables 15 jumping jacks Play a game of H-O-R-S- E Yoga or Stretch 15 minutes Dance to 3 songs Take your daily vitamins 20 push ups Check on a family member Deliver a meal Read 20 pages in a book Try a new vegetable 30 minutes of walking or running Spring cleaning or home project Board game with family Bring groceries to someone RPI Lunchtime Lift Mow your neighbor's lawn Drink 80 ounces of water Work outside for one hour Get 8 hours or more of sleep Try a new, healthy recipe Purchase from a local business Spend 10 hours screen- free Donate supplies to workers Eat 4 servings of vegetables 15 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Play a game of H-O-R-S-E
I-Yoga or Stretch 15 minutes
I-Dance to 3 songs
I-Take your daily vitamins
O-20 push ups
O-Check on a family member
O-Deliver a meal
B-Read 20 pages in a book
G-Try a new vegetable
I-30 minutes of walking or running
O-Spring cleaning or home project
N-Board game with family
G-Bring groceries to someone
G-RPI Lunchtime Lift
N-Mow your neighbor's lawn
G-Drink 80 ounces of water
G-Work outside for one hour
N-Get 8 hours or more of sleep
O-Try a new, healthy recipe
B-Purchase from a local business
B-Spend 10 hours screen-free
I-Donate supplies to workers
B-Eat 4 servings of vegetables
N-15 jumping jacks