Purchase from a local business 15 jumping jacks Eat 4 servings of vegetables Spend 10 hours screen- free Drink 80 ounces of water Get 8 hours or more of sleep Work outside for one hour Bring groceries to someone Mow your neighbor's lawn Yoga or Stretch 15 minutes RPI Lunchtime Lift Try a new vegetable Try a new, healthy recipe Take your daily vitamins Deliver a meal Check on a family member 30 minutes of walking or running 20 push ups Donate supplies to workers Play a game of H-O-R-S- E Spring cleaning or home project Read 20 pages in a book Board game with family Dance to 3 songs Purchase from a local business 15 jumping jacks Eat 4 servings of vegetables Spend 10 hours screen- free Drink 80 ounces of water Get 8 hours or more of sleep Work outside for one hour Bring groceries to someone Mow your neighbor's lawn Yoga or Stretch 15 minutes RPI Lunchtime Lift Try a new vegetable Try a new, healthy recipe Take your daily vitamins Deliver a meal Check on a family member 30 minutes of walking or running 20 push ups Donate supplies to workers Play a game of H-O-R-S- E Spring cleaning or home project Read 20 pages in a book Board game with family Dance to 3 songs
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Purchase from a local business
N-15 jumping jacks
B-Eat 4 servings of vegetables
B-Spend 10 hours screen-free
G-Drink 80 ounces of water
N-Get 8 hours or more of sleep
G-Work outside for one hour
G-Bring groceries to someone
N-Mow your neighbor's lawn
I-Yoga or Stretch 15 minutes
G-RPI Lunchtime Lift
G-Try a new vegetable
O-Try a new, healthy recipe
I-Take your daily vitamins
O-Deliver a meal
O-Check on a family member
I-30 minutes of walking or running
O-20 push ups
I-Donate supplies to workers
B-Play a game of H-O-R-S-E
O-Spring cleaning or home project
B-Read 20 pages in a book
N-Board game with family
I-Dance to 3 songs