Try a newvegetableYoga orStretch 15minutesSpend 10hoursscreen-free30minutes ofwalking orrunningPlay agame ofH-O-R-S-ERead 20pages ina bookGet 8hours ormore ofsleepBoardgame withfamilyTake yourdailyvitaminsSpringcleaningor homeprojectPurchasefrom alocalbusinessRPILunchtimeLiftCheck ona familymemberDelivera meal15jumpingjacks20pushupsEat 4servings ofvegetablesBringgroceriestosomeoneWorkoutside forone hourDanceto 3songsDrink 80ouncesof waterDonatesuppliesto workersMow yourneighbor'slawnTry a new,healthyrecipeTry a newvegetableYoga orStretch 15minutesSpend 10hoursscreen-free30minutes ofwalking orrunningPlay agame ofH-O-R-S-ERead 20pages ina bookGet 8hours ormore ofsleepBoardgame withfamilyTake yourdailyvitaminsSpringcleaningor homeprojectPurchasefrom alocalbusinessRPILunchtimeLiftCheck ona familymemberDelivera meal15jumpingjacks20pushupsEat 4servings ofvegetablesBringgroceriestosomeoneWorkoutside forone hourDanceto 3songsDrink 80ouncesof waterDonatesuppliesto workersMow yourneighbor'slawnTry a new,healthyrecipe

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
B
6
B
7
N
8
N
9
I
10
O
11
B
12
G
13
O
14
O
15
N
16
O
17
B
18
G
19
G
20
I
21
G
22
I
23
N
24
O
  1. G-Try a new vegetable
  2. I-Yoga or Stretch 15 minutes
  3. B-Spend 10 hours screen-free
  4. I-30 minutes of walking or running
  5. B-Play a game of H-O-R-S-E
  6. B-Read 20 pages in a book
  7. N-Get 8 hours or more of sleep
  8. N-Board game with family
  9. I-Take your daily vitamins
  10. O-Spring cleaning or home project
  11. B-Purchase from a local business
  12. G-RPI Lunchtime Lift
  13. O-Check on a family member
  14. O-Deliver a meal
  15. N-15 jumping jacks
  16. O-20 push ups
  17. B-Eat 4 servings of vegetables
  18. G-Bring groceries to someone
  19. G-Work outside for one hour
  20. I-Dance to 3 songs
  21. G-Drink 80 ounces of water
  22. I-Donate supplies to workers
  23. N-Mow your neighbor's lawn
  24. O-Try a new, healthy recipe