RPILunchtimeLiftSpend 10hoursscreen-freeBoardgame withfamily30minutes ofwalking orrunning Drink 80ouncesof water20pushupsTry a new,healthyrecipePlay agame ofH-O-R-S-EWorkoutside forone hourSpringcleaningor homeprojectMow yourneighbor'slawnRead 20pages ina bookBringgroceriestosomeoneYoga orStretch 15minutes15jumpingjacksGet 8hours ormore ofsleepTake yourdailyvitaminsDanceto 3songsDonatesuppliesto workersTry a newvegetablePurchasefrom alocalbusinessCheck ona familymemberDelivera mealEat 4servings ofvegetablesRPILunchtimeLiftSpend 10hoursscreen-freeBoardgame withfamily30minutes ofwalking orrunningDrink 80ouncesof water20pushupsTry a new,healthyrecipePlay agame ofH-O-R-S-EWorkoutside forone hourSpringcleaningor homeprojectMow yourneighbor'slawnRead 20pages ina bookBringgroceriestosomeoneYoga orStretch 15minutes15jumpingjacksGet 8hours ormore ofsleepTake yourdailyvitaminsDanceto 3songsDonatesuppliesto workersTry a newvegetablePurchasefrom alocalbusinessCheck ona familymemberDelivera mealEat 4servings ofvegetables

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
G
6
O
7
O
8
B
9
G
10
O
11
N
12
B
13
G
14
I
15
N
16
N
17
I
18
I
19
I
20
G
21
B
22
O
23
O
24
B
  1. G-RPI Lunchtime Lift
  2. B-Spend 10 hours screen-free
  3. N-Board game with family
  4. I-30 minutes of walking or running
  5. G-Drink 80 ounces of water
  6. O-20 push ups
  7. O-Try a new, healthy recipe
  8. B-Play a game of H-O-R-S-E
  9. G-Work outside for one hour
  10. O-Spring cleaning or home project
  11. N-Mow your neighbor's lawn
  12. B-Read 20 pages in a book
  13. G-Bring groceries to someone
  14. I-Yoga or Stretch 15 minutes
  15. N-15 jumping jacks
  16. N-Get 8 hours or more of sleep
  17. I-Take your daily vitamins
  18. I-Dance to 3 songs
  19. I-Donate supplies to workers
  20. G-Try a new vegetable
  21. B-Purchase from a local business
  22. O-Check on a family member
  23. O-Deliver a meal
  24. B-Eat 4 servings of vegetables