Check ona familymemberMow yourneighbor'slawn20pushupsEat 4servings ofvegetablesBoardgame withfamilyRPILunchtimeLiftSpend 10hoursscreen-freeTry a new,healthyrecipe Play agame ofH-O-R-S-EPurchasefrom alocalbusinessSpringcleaningor homeprojectDrink 80ouncesof waterGet 8hours ormore ofsleepTry a newvegetable15jumpingjacksYoga orStretch 15minutesRead 20pages ina bookBringgroceriestosomeoneWorkoutside forone hour30minutes ofwalking orrunningTake yourdailyvitaminsDelivera mealDonatesuppliesto workersDanceto 3songsCheck ona familymemberMow yourneighbor'slawn20pushupsEat 4servings ofvegetablesBoardgame withfamilyRPILunchtimeLiftSpend 10hoursscreen-freeTry a new,healthyrecipePlay agame ofH-O-R-S-EPurchasefrom alocalbusinessSpringcleaningor homeprojectDrink 80ouncesof waterGet 8hours ormore ofsleepTry a newvegetable15jumpingjacksYoga orStretch 15minutesRead 20pages ina bookBringgroceriestosomeoneWorkoutside forone hour30minutes ofwalking orrunningTake yourdailyvitaminsDelivera mealDonatesuppliesto workersDanceto 3songs

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
B
5
N
6
G
7
B
8
O
9
B
10
B
11
O
12
G
13
N
14
G
15
N
16
I
17
B
18
G
19
G
20
I
21
I
22
O
23
I
24
I
  1. O-Check on a family member
  2. N-Mow your neighbor's lawn
  3. O-20 push ups
  4. B-Eat 4 servings of vegetables
  5. N-Board game with family
  6. G-RPI Lunchtime Lift
  7. B-Spend 10 hours screen-free
  8. O-Try a new, healthy recipe
  9. B-Play a game of H-O-R-S-E
  10. B-Purchase from a local business
  11. O-Spring cleaning or home project
  12. G-Drink 80 ounces of water
  13. N-Get 8 hours or more of sleep
  14. G-Try a new vegetable
  15. N-15 jumping jacks
  16. I-Yoga or Stretch 15 minutes
  17. B-Read 20 pages in a book
  18. G-Bring groceries to someone
  19. G-Work outside for one hour
  20. I-30 minutes of walking or running
  21. I-Take your daily vitamins
  22. O-Deliver a meal
  23. I-Donate supplies to workers
  24. I-Dance to 3 songs