Try a newvegetableYoga orStretch 15minutesCheck ona familymemberBoardgame withfamilyEat 4servings ofvegetablesRead 20pages ina bookMow yourneighbor'slawnBringgroceriestosomeoneRPILunchtimeLiftTry a new,healthyrecipeDelivera mealSpend 10hoursscreen-freeDanceto 3songsGet 8hours ormore ofsleepPlay agame ofH-O-R-S-EDrink 80ouncesof waterTake yourdailyvitaminsPurchasefrom alocalbusiness30minutes ofwalking orrunningWorkoutside forone hourDonatesuppliesto workers20pushupsSpringcleaningor homeproject15jumpingjacksTry a newvegetableYoga orStretch 15minutesCheck ona familymemberBoardgame withfamilyEat 4servings ofvegetablesRead 20pages ina bookMow yourneighbor'slawnBringgroceriestosomeoneRPILunchtimeLiftTry a new,healthyrecipeDelivera mealSpend 10hoursscreen-freeDanceto 3songsGet 8hours ormore ofsleepPlay agame ofH-O-R-S-EDrink 80ouncesof waterTake yourdailyvitaminsPurchasefrom alocalbusiness30minutes ofwalking orrunningWorkoutside forone hourDonatesuppliesto workers20pushupsSpringcleaningor homeproject15jumpingjacks

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
B
6
B
7
N
8
G
9
G
10
O
11
O
12
B
13
I
14
N
15
B
16
G
17
I
18
B
19
I
20
G
21
I
22
O
23
O
24
N
  1. G-Try a new vegetable
  2. I-Yoga or Stretch 15 minutes
  3. O-Check on a family member
  4. N-Board game with family
  5. B-Eat 4 servings of vegetables
  6. B-Read 20 pages in a book
  7. N-Mow your neighbor's lawn
  8. G-Bring groceries to someone
  9. G-RPI Lunchtime Lift
  10. O-Try a new, healthy recipe
  11. O-Deliver a meal
  12. B-Spend 10 hours screen-free
  13. I-Dance to 3 songs
  14. N-Get 8 hours or more of sleep
  15. B-Play a game of H-O-R-S-E
  16. G-Drink 80 ounces of water
  17. I-Take your daily vitamins
  18. B-Purchase from a local business
  19. I-30 minutes of walking or running
  20. G-Work outside for one hour
  21. I-Donate supplies to workers
  22. O-20 push ups
  23. O-Spring cleaning or home project
  24. N-15 jumping jacks