Touchyour toescount to10Run inplace for12seconds2 softquietjumpsRun inplaceFAST for5 secondsWalk 7steps ontip toesHop ononefoot 3xStand onone leg 5secondsShoot animaginarybasketball2x6jumpingjacksSquatdown andtry to spinaroundMarch likea toysolider 6xMake abridgewith yourbodySpinaround3xRoll like alog on thefloor 2x6 BIGarmcirclesCrosscrossfeet 4xThrow animaginarybaseball3xClap yourhandsbehind yourknees 3xSit down,hug knees,try to roll upand downKickimaginarysoccerball 3xBearcrawl4xTRY tojump andtouch theceilingDo head,shoulders,kneesand toes atsuper speed2 bigstarjumpsTouchyour toescount to10Run inplace for12seconds2 softquietjumpsRun inplaceFAST for5 secondsWalk 7steps ontip toesHop ononefoot 3xStand onone leg 5secondsShoot animaginarybasketball2x6jumpingjacksSquatdown andtry to spinaroundMarch likea toysolider 6xMake abridgewith yourbodySpinaround3xRoll like alog on thefloor 2x6 BIGarmcirclesCrosscrossfeet 4xThrow animaginarybaseball3xClap yourhandsbehind yourknees 3xSit down,hug knees,try to roll upand downKickimaginarysoccerball 3xBearcrawl4xTRY tojump andtouch theceilingDo head,shoulders,kneesand toes atsuper speed2 bigstarjumps

West Genesee Bingo #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes count to 10
  2. Run in place for 12 seconds
  3. 2 soft quiet jumps
  4. Run in place FAST for 5 seconds
  5. Walk 7 steps on tip toes
  6. Hop on one foot 3x
  7. Stand on one leg 5 seconds
  8. Shoot an imaginary basketball 2x
  9. 6 jumping jacks
  10. Squat down and try to spin around
  11. March like a toy solider 6x
  12. Make a bridge with your body
  13. Spin around 3x
  14. Roll like a log on the floor 2x
  15. 6 BIG arm circles
  16. Cross cross feet 4x
  17. Throw an imaginary baseball 3x
  18. Clap your hands behind your knees 3x
  19. Sit down, hug knees, try to roll up and down
  20. Kick imaginary soccer ball 3x
  21. Bear crawl 4x
  22. TRY to jump and touch the ceiling
  23. Do head, shoulders,knees and toes at super speed
  24. 2 big star jumps