Touchyour toescount to10Run inplaceFAST for5 secondsSquatdown andtry to spinaroundBearcrawl4xDo head,shoulders,kneesand toes atsuper speedKickimaginarysoccerball 3xTRY tojump andtouch theceilingSit down,hug knees,try to roll upand downMarch likea toysolider 6xRun inplace for12seconds2 softquietjumps2 bigstarjumps6 BIGarmcirclesShoot animaginarybasketball2xThrow animaginarybaseball3xWalk 7steps ontip toesMake abridgewith yourbodySpinaround3x6jumpingjacksStand onone leg 5secondsClap yourhandsbehind yourknees 3xCrosscrossfeet 4xHop ononefoot 3xRoll like alog on thefloor 2xTouchyour toescount to10Run inplaceFAST for5 secondsSquatdown andtry to spinaroundBearcrawl4xDo head,shoulders,kneesand toes atsuper speedKickimaginarysoccerball 3xTRY tojump andtouch theceilingSit down,hug knees,try to roll upand downMarch likea toysolider 6xRun inplace for12seconds2 softquietjumps2 bigstarjumps6 BIGarmcirclesShoot animaginarybasketball2xThrow animaginarybaseball3xWalk 7steps ontip toesMake abridgewith yourbodySpinaround3x6jumpingjacksStand onone leg 5secondsClap yourhandsbehind yourknees 3xCrosscrossfeet 4xHop ononefoot 3xRoll like alog on thefloor 2x

West Genesee Bingo #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes count to 10
  2. Run in place FAST for 5 seconds
  3. Squat down and try to spin around
  4. Bear crawl 4x
  5. Do head, shoulders,knees and toes at super speed
  6. Kick imaginary soccer ball 3x
  7. TRY to jump and touch the ceiling
  8. Sit down, hug knees, try to roll up and down
  9. March like a toy solider 6x
  10. Run in place for 12 seconds
  11. 2 soft quiet jumps
  12. 2 big star jumps
  13. 6 BIG arm circles
  14. Shoot an imaginary basketball 2x
  15. Throw an imaginary baseball 3x
  16. Walk 7 steps on tip toes
  17. Make a bridge with your body
  18. Spin around 3x
  19. 6 jumping jacks
  20. Stand on one leg 5 seconds
  21. Clap your hands behind your knees 3x
  22. Cross cross feet 4x
  23. Hop on one foot 3x
  24. Roll like a log on the floor 2x