Workoutside forone hourYoga orStretch 15minutes15jumpingjacks 30minutes ofwalking orrunningBringgroceriestosomeoneDanceto 3songsRead 20pages ina bookBoardgame withfamilyDelivera mealDrink 80ouncesof waterTry a new,healthyrecipe20pushupsTry a newvegetableRPILunchtimeLiftGet 8hours ormore ofsleepPlay agame ofH-O-R-S-ESpend 10hoursscreen-freeDonatesuppliesto workersSpringcleaningor homeprojectPurchasefrom alocalbusinessMow yourneighbor'slawnCheck ona familymemberTake yourdailyvitaminsEat 4servings ofvegetablesWorkoutside forone hourYoga orStretch 15minutes15jumpingjacks30minutes ofwalking orrunningBringgroceriestosomeoneDanceto 3songsRead 20pages ina bookBoardgame withfamilyDelivera mealDrink 80ouncesof waterTry a new,healthyrecipe20pushupsTry a newvegetableRPILunchtimeLiftGet 8hours ormore ofsleepPlay agame ofH-O-R-S-ESpend 10hoursscreen-freeDonatesuppliesto workersSpringcleaningor homeprojectPurchasefrom alocalbusinessMow yourneighbor'slawnCheck ona familymemberTake yourdailyvitaminsEat 4servings ofvegetables

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
I
5
G
6
I
7
B
8
N
9
O
10
G
11
O
12
O
13
G
14
G
15
N
16
B
17
B
18
I
19
O
20
B
21
N
22
O
23
I
24
B
  1. G-Work outside for one hour
  2. I-Yoga or Stretch 15 minutes
  3. N-15 jumping jacks
  4. I-30 minutes of walking or running
  5. G-Bring groceries to someone
  6. I-Dance to 3 songs
  7. B-Read 20 pages in a book
  8. N-Board game with family
  9. O-Deliver a meal
  10. G-Drink 80 ounces of water
  11. O-Try a new, healthy recipe
  12. O-20 push ups
  13. G-Try a new vegetable
  14. G-RPI Lunchtime Lift
  15. N-Get 8 hours or more of sleep
  16. B-Play a game of H-O-R-S-E
  17. B-Spend 10 hours screen-free
  18. I-Donate supplies to workers
  19. O-Spring cleaning or home project
  20. B-Purchase from a local business
  21. N-Mow your neighbor's lawn
  22. O-Check on a family member
  23. I-Take your daily vitamins
  24. B-Eat 4 servings of vegetables