Get 8hours ormore ofsleepTake yourdailyvitaminsBringgroceriestosomeone15jumpingjacksRPILunchtimeLiftCheck ona familymemberEat 4servings ofvegetables Try a newvegetableDrink 80ouncesof waterYoga orStretch 15minutesSpringcleaningor homeprojectPlay agame ofH-O-R-S-ERead 20pages ina book30minutes ofwalking orrunningDelivera mealDonatesuppliesto workers20pushupsTry a new,healthyrecipeBoardgame withfamilySpend 10hoursscreen-freeWorkoutside forone hourPurchasefrom alocalbusinessDanceto 3songsMow yourneighbor'slawnGet 8hours ormore ofsleepTake yourdailyvitaminsBringgroceriestosomeone15jumpingjacksRPILunchtimeLiftCheck ona familymemberEat 4servings ofvegetablesTry a newvegetableDrink 80ouncesof waterYoga orStretch 15minutesSpringcleaningor homeprojectPlay agame ofH-O-R-S-ERead 20pages ina book30minutes ofwalking orrunningDelivera mealDonatesuppliesto workers20pushupsTry a new,healthyrecipeBoardgame withfamilySpend 10hoursscreen-freeWorkoutside forone hourPurchasefrom alocalbusinessDanceto 3songsMow yourneighbor'slawn

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
G
6
O
7
B
8
G
9
G
10
I
11
O
12
B
13
B
14
I
15
O
16
I
17
O
18
O
19
N
20
B
21
G
22
B
23
I
24
N
  1. N-Get 8 hours or more of sleep
  2. I-Take your daily vitamins
  3. G-Bring groceries to someone
  4. N-15 jumping jacks
  5. G-RPI Lunchtime Lift
  6. O-Check on a family member
  7. B-Eat 4 servings of vegetables
  8. G-Try a new vegetable
  9. G-Drink 80 ounces of water
  10. I-Yoga or Stretch 15 minutes
  11. O-Spring cleaning or home project
  12. B-Play a game of H-O-R-S-E
  13. B-Read 20 pages in a book
  14. I-30 minutes of walking or running
  15. O-Deliver a meal
  16. I-Donate supplies to workers
  17. O-20 push ups
  18. O-Try a new, healthy recipe
  19. N-Board game with family
  20. B-Spend 10 hours screen-free
  21. G-Work outside for one hour
  22. B-Purchase from a local business
  23. I-Dance to 3 songs
  24. N-Mow your neighbor's lawn