20pushupsSpend 10hoursscreen-freeYoga orStretch 15minutesEat 4servings ofvegetablesCheck ona familymember Play agame ofH-O-R-S-ESpringcleaningor homeprojectWorkoutside forone hourDrink 80ouncesof waterPurchasefrom alocalbusiness15jumpingjacksBoardgame withfamilyTake yourdailyvitaminsRPILunchtimeLiftGet 8hours ormore ofsleepMow yourneighbor'slawn30minutes ofwalking orrunningTry a new,healthyrecipeDonatesuppliesto workersDelivera mealBringgroceriestosomeoneTry a newvegetableRead 20pages ina bookDanceto 3songs20pushupsSpend 10hoursscreen-freeYoga orStretch 15minutesEat 4servings ofvegetablesCheck ona familymemberPlay agame ofH-O-R-S-ESpringcleaningor homeprojectWorkoutside forone hourDrink 80ouncesof waterPurchasefrom alocalbusiness15jumpingjacksBoardgame withfamilyTake yourdailyvitaminsRPILunchtimeLiftGet 8hours ormore ofsleepMow yourneighbor'slawn30minutes ofwalking orrunningTry a new,healthyrecipeDonatesuppliesto workersDelivera mealBringgroceriestosomeoneTry a newvegetableRead 20pages ina bookDanceto 3songs

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
B
5
O
6
B
7
O
8
G
9
G
10
B
11
N
12
N
13
I
14
G
15
N
16
N
17
I
18
O
19
I
20
O
21
G
22
G
23
B
24
I
  1. O-20 push ups
  2. B-Spend 10 hours screen-free
  3. I-Yoga or Stretch 15 minutes
  4. B-Eat 4 servings of vegetables
  5. O-Check on a family member
  6. B-Play a game of H-O-R-S-E
  7. O-Spring cleaning or home project
  8. G-Work outside for one hour
  9. G-Drink 80 ounces of water
  10. B-Purchase from a local business
  11. N-15 jumping jacks
  12. N-Board game with family
  13. I-Take your daily vitamins
  14. G-RPI Lunchtime Lift
  15. N-Get 8 hours or more of sleep
  16. N-Mow your neighbor's lawn
  17. I-30 minutes of walking or running
  18. O-Try a new, healthy recipe
  19. I-Donate supplies to workers
  20. O-Deliver a meal
  21. G-Bring groceries to someone
  22. G-Try a new vegetable
  23. B-Read 20 pages in a book
  24. I-Dance to 3 songs