Yoga orStretch 15minutesCheck ona familymemberEat 4servings ofvegetables 30minutes ofwalking orrunningSpend 10hoursscreen-freeWorkoutside forone hourGet 8hours ormore ofsleepDrink 80ouncesof waterDonatesuppliesto workersSpringcleaningor homeprojectMow yourneighbor'slawnRPILunchtimeLiftPlay agame ofH-O-R-S-EBringgroceriestosomeoneDanceto 3songs15jumpingjacksBoardgame withfamilyRead 20pages ina bookTry a newvegetableTake yourdailyvitamins20pushupsTry a new,healthyrecipePurchasefrom alocalbusinessDelivera mealYoga orStretch 15minutesCheck ona familymemberEat 4servings ofvegetables30minutes ofwalking orrunningSpend 10hoursscreen-freeWorkoutside forone hourGet 8hours ormore ofsleepDrink 80ouncesof waterDonatesuppliesto workersSpringcleaningor homeprojectMow yourneighbor'slawnRPILunchtimeLiftPlay agame ofH-O-R-S-EBringgroceriestosomeoneDanceto 3songs15jumpingjacksBoardgame withfamilyRead 20pages ina bookTry a newvegetableTake yourdailyvitamins20pushupsTry a new,healthyrecipePurchasefrom alocalbusinessDelivera meal

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
B
6
G
7
N
8
G
9
I
10
O
11
N
12
G
13
B
14
G
15
I
16
N
17
N
18
B
19
G
20
I
21
O
22
O
23
B
24
O
  1. I-Yoga or Stretch 15 minutes
  2. O-Check on a family member
  3. B-Eat 4 servings of vegetables
  4. I-30 minutes of walking or running
  5. B-Spend 10 hours screen-free
  6. G-Work outside for one hour
  7. N-Get 8 hours or more of sleep
  8. G-Drink 80 ounces of water
  9. I-Donate supplies to workers
  10. O-Spring cleaning or home project
  11. N-Mow your neighbor's lawn
  12. G-RPI Lunchtime Lift
  13. B-Play a game of H-O-R-S-E
  14. G-Bring groceries to someone
  15. I-Dance to 3 songs
  16. N-15 jumping jacks
  17. N-Board game with family
  18. B-Read 20 pages in a book
  19. G-Try a new vegetable
  20. I-Take your daily vitamins
  21. O-20 push ups
  22. O-Try a new, healthy recipe
  23. B-Purchase from a local business
  24. O-Deliver a meal