Yoga orStretch 15minutes 30minutes ofwalking orrunningDonatesuppliesto workersTry a newvegetableDrink 80ouncesof waterBringgroceriestosomeoneSpend 10hoursscreen-freeMow yourneighbor'slawnSpringcleaningor homeproject20pushupsDanceto 3songsRead 20pages ina bookCheck ona familymemberDelivera mealBoardgame withfamilyTry a new,healthyrecipeEat 4servings ofvegetablesPurchasefrom alocalbusinessWorkoutside forone hourPlay agame ofH-O-R-S-ERPILunchtimeLiftGet 8hours ormore ofsleepTake yourdailyvitamins15jumpingjacksYoga orStretch 15minutes30minutes ofwalking orrunningDonatesuppliesto workersTry a newvegetableDrink 80ouncesof waterBringgroceriestosomeoneSpend 10hoursscreen-freeMow yourneighbor'slawnSpringcleaningor homeproject20pushupsDanceto 3songsRead 20pages ina bookCheck ona familymemberDelivera mealBoardgame withfamilyTry a new,healthyrecipeEat 4servings ofvegetablesPurchasefrom alocalbusinessWorkoutside forone hourPlay agame ofH-O-R-S-ERPILunchtimeLiftGet 8hours ormore ofsleepTake yourdailyvitamins15jumpingjacks

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
G
6
G
7
B
8
N
9
O
10
O
11
I
12
B
13
O
14
O
15
N
16
O
17
B
18
B
19
G
20
B
21
G
22
N
23
I
24
N
  1. I-Yoga or Stretch 15 minutes
  2. I-30 minutes of walking or running
  3. I-Donate supplies to workers
  4. G-Try a new vegetable
  5. G-Drink 80 ounces of water
  6. G-Bring groceries to someone
  7. B-Spend 10 hours screen-free
  8. N-Mow your neighbor's lawn
  9. O-Spring cleaning or home project
  10. O-20 push ups
  11. I-Dance to 3 songs
  12. B-Read 20 pages in a book
  13. O-Check on a family member
  14. O-Deliver a meal
  15. N-Board game with family
  16. O-Try a new, healthy recipe
  17. B-Eat 4 servings of vegetables
  18. B-Purchase from a local business
  19. G-Work outside for one hour
  20. B-Play a game of H-O-R-S-E
  21. G-RPI Lunchtime Lift
  22. N-Get 8 hours or more of sleep
  23. I-Take your daily vitamins
  24. N-15 jumping jacks