30minutes ofwalking orrunningDrink 80ouncesof waterRPILunchtimeLiftTry a newvegetableSpend 10hoursscreen-freeCheck ona familymemberTake yourdailyvitaminsDanceto 3songs20pushupsBringgroceriestosomeoneEat 4servings ofvegetablesGet 8hours ormore ofsleepPurchasefrom alocalbusinessBoardgame withfamilyTry a new,healthyrecipe15jumpingjacksRead 20pages ina bookSpringcleaningor homeprojectWorkoutside forone hourDonatesuppliesto workersYoga orStretch 15minutesPlay agame ofH-O-R-S-EMow yourneighbor'slawnDelivera meal30minutes ofwalking orrunningDrink 80ouncesof waterRPILunchtimeLiftTry a newvegetableSpend 10hoursscreen-freeCheck ona familymemberTake yourdailyvitaminsDanceto 3songs20pushupsBringgroceriestosomeoneEat 4servings ofvegetablesGet 8hours ormore ofsleepPurchasefrom alocalbusinessBoardgame withfamilyTry a new,healthyrecipe15jumpingjacksRead 20pages ina bookSpringcleaningor homeprojectWorkoutside forone hourDonatesuppliesto workersYoga orStretch 15minutesPlay agame ofH-O-R-S-EMow yourneighbor'slawnDelivera meal

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
G
5
B
6
O
7
I
8
I
9
O
10
G
11
B
12
N
13
B
14
N
15
O
16
N
17
B
18
O
19
G
20
I
21
I
22
B
23
N
24
O
  1. I-30 minutes of walking or running
  2. G-Drink 80 ounces of water
  3. G-RPI Lunchtime Lift
  4. G-Try a new vegetable
  5. B-Spend 10 hours screen-free
  6. O-Check on a family member
  7. I-Take your daily vitamins
  8. I-Dance to 3 songs
  9. O-20 push ups
  10. G-Bring groceries to someone
  11. B-Eat 4 servings of vegetables
  12. N-Get 8 hours or more of sleep
  13. B-Purchase from a local business
  14. N-Board game with family
  15. O-Try a new, healthy recipe
  16. N-15 jumping jacks
  17. B-Read 20 pages in a book
  18. O-Spring cleaning or home project
  19. G-Work outside for one hour
  20. I-Donate supplies to workers
  21. I-Yoga or Stretch 15 minutes
  22. B-Play a game of H-O-R-S-E
  23. N-Mow your neighbor's lawn
  24. O-Deliver a meal