Drink 80ouncesof waterEat 4servings ofvegetablesSpringcleaningor homeproject30minutes ofwalking orrunningTry a new,healthyrecipeMow yourneighbor'slawnTry a newvegetableRPILunchtimeLiftPlay agame ofH-O-R-S-EPurchasefrom alocalbusiness20pushupsDanceto 3songsDonatesuppliesto workersDelivera meal15jumpingjacksRead 20pages ina bookWorkoutside forone hourTake yourdailyvitaminsBringgroceriestosomeoneSpend 10hoursscreen-freeGet 8hours ormore ofsleepBoardgame withfamilyCheck ona familymemberYoga orStretch 15minutesDrink 80ouncesof waterEat 4servings ofvegetablesSpringcleaningor homeproject30minutes ofwalking orrunningTry a new,healthyrecipeMow yourneighbor'slawnTry a newvegetableRPILunchtimeLiftPlay agame ofH-O-R-S-EPurchasefrom alocalbusiness20pushupsDanceto 3songsDonatesuppliesto workersDelivera meal15jumpingjacksRead 20pages ina bookWorkoutside forone hourTake yourdailyvitaminsBringgroceriestosomeoneSpend 10hoursscreen-freeGet 8hours ormore ofsleepBoardgame withfamilyCheck ona familymemberYoga orStretch 15minutes

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
I
5
O
6
N
7
G
8
G
9
B
10
B
11
O
12
I
13
I
14
O
15
N
16
B
17
G
18
I
19
G
20
B
21
N
22
N
23
O
24
I
  1. G-Drink 80 ounces of water
  2. B-Eat 4 servings of vegetables
  3. O-Spring cleaning or home project
  4. I-30 minutes of walking or running
  5. O-Try a new, healthy recipe
  6. N-Mow your neighbor's lawn
  7. G-Try a new vegetable
  8. G-RPI Lunchtime Lift
  9. B-Play a game of H-O-R-S-E
  10. B-Purchase from a local business
  11. O-20 push ups
  12. I-Dance to 3 songs
  13. I-Donate supplies to workers
  14. O-Deliver a meal
  15. N-15 jumping jacks
  16. B-Read 20 pages in a book
  17. G-Work outside for one hour
  18. I-Take your daily vitamins
  19. G-Bring groceries to someone
  20. B-Spend 10 hours screen-free
  21. N-Get 8 hours or more of sleep
  22. N-Board game with family
  23. O-Check on a family member
  24. I-Yoga or Stretch 15 minutes