20pushups Mow yourneighbor'slawnWorkoutside forone hourCheck ona familymemberGet 8hours ormore ofsleepPlay agame ofH-O-R-S-ESpringcleaningor homeprojectDanceto 3songsRPILunchtimeLiftBringgroceriestosomeoneEat 4servings ofvegetablesBoardgame withfamilyTry a new,healthyrecipeYoga orStretch 15minutes30minutes ofwalking orrunningDelivera mealPurchasefrom alocalbusinessSpend 10hoursscreen-freeDonatesuppliesto workersTake yourdailyvitaminsTry a newvegetableRead 20pages ina book15jumpingjacksDrink 80ouncesof water20pushupsMow yourneighbor'slawnWorkoutside forone hourCheck ona familymemberGet 8hours ormore ofsleepPlay agame ofH-O-R-S-ESpringcleaningor homeprojectDanceto 3songsRPILunchtimeLiftBringgroceriestosomeoneEat 4servings ofvegetablesBoardgame withfamilyTry a new,healthyrecipeYoga orStretch 15minutes30minutes ofwalking orrunningDelivera mealPurchasefrom alocalbusinessSpend 10hoursscreen-freeDonatesuppliesto workersTake yourdailyvitaminsTry a newvegetableRead 20pages ina book15jumpingjacksDrink 80ouncesof water

#WhatYouCan - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
N
6
B
7
O
8
I
9
G
10
G
11
B
12
N
13
O
14
I
15
I
16
O
17
B
18
B
19
I
20
I
21
G
22
B
23
N
24
G
  1. O-20 push ups
  2. N-Mow your neighbor's lawn
  3. G-Work outside for one hour
  4. O-Check on a family member
  5. N-Get 8 hours or more of sleep
  6. B-Play a game of H-O-R-S-E
  7. O-Spring cleaning or home project
  8. I-Dance to 3 songs
  9. G-RPI Lunchtime Lift
  10. G-Bring groceries to someone
  11. B-Eat 4 servings of vegetables
  12. N-Board game with family
  13. O-Try a new, healthy recipe
  14. I-Yoga or Stretch 15 minutes
  15. I-30 minutes of walking or running
  16. O-Deliver a meal
  17. B-Purchase from a local business
  18. B-Spend 10 hours screen-free
  19. I-Donate supplies to workers
  20. I-Take your daily vitamins
  21. G-Try a new vegetable
  22. B-Read 20 pages in a book
  23. N-15 jumping jacks
  24. G-Drink 80 ounces of water