CalfRaisesTricepDipsReverseLungesSupermanStarJumpsRussianTwistShadowBoxingStepupsClockworkLungesArmCirclesSquatReachand JumpStorkStandPlankBridgesInchwormMountainClimbersTuckJumpsOn-The-SpotSprintingBicycleCrunchesWallSitSidePlankOthersidePlankBurpeesDeadbugsPushUpsHighKneesSitUpsSquatsLungesCalfRaisesTricepDipsReverseLungesSupermanStarJumpsRussianTwistShadowBoxingStepupsClockworkLungesArmCirclesSquatReachand JumpStorkStandPlankBridgesInchwormMountainClimbersTuckJumpsOn-The-SpotSprintingBicycleCrunchesWallSitSidePlankOthersidePlankBurpeesDeadbugsPushUpsHighKneesSitUpsSquatsLunges

Fitness Bingo Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Tricep Dips
  3. Reverse Lunges
  4. Superman
  5. Star Jumps
  6. Russian Twist
  7. Shadow Boxing
  8. Step ups
  9. Clockwork Lunges
  10. Arm Circles
  11. Squat Reach and Jump
  12. Stork Stand
  13. Plank
  14. Bridges
  15. Inchworm
  16. Mountain Climbers
  17. Tuck Jumps
  18. On-The-Spot Sprinting
  19. Bicycle Crunches
  20. Wall Sit
  21. Side Plank
  22. Other side Plank
  23. Burpees
  24. Deadbugs
  25. Push Ups
  26. High Knees
  27. Sit Ups
  28. Squats
  29. Lunges