Drink onlywatertodayDo 200AirSquatsShare yourfavoritepodcast inthe CF LehiFB groupEat 800gof veggiesin one dayGo on afamilybike rideDo not eat anyprocessedfoods for 3days in a rowDe-Stinkall GymClothesChew eachbite of yourfood 15timesJoin in for aliveMindGymSession withRyanPlan yourmenu forthe weekJoin in fora liveRomWodSessionDo 100Push-upsJoin in for alive CF LehiCook OffSession withJennyInvite your gymbuddy to joinyou for any ofthe CF LehiLive EventsTake ahike in themountainsRead thatbook that hasbeen sitting onyour shelf formonthsWashyour gymShoesComplete First!Complete a taskof your choice thatyou have beenmeaning to getdoneSend a letter tosomeone youcare about buthaven't talkedto in awhileTry to juggle 3rolls of toiletpaper and postit in the CF LehiFacebookGroupWrite ajournalentry. Pento PaperMeditate for5 minutesfor 5 days ina rowJoin in fora live CFLehi HomeWODWashyour kneesleevesDeepCleanyour GymBagDrink onlywatertodayDo 200AirSquatsShare yourfavoritepodcast inthe CF LehiFB groupEat 800gof veggiesin one dayGo on afamilybike rideDo not eat anyprocessedfoods for 3days in a rowDe-Stinkall GymClothesChew eachbite of yourfood 15timesJoin in for aliveMindGymSession withRyanPlan yourmenu forthe weekJoin in fora liveRomWodSessionDo 100Push-upsJoin in for alive CF LehiCook OffSession withJennyInvite your gymbuddy to joinyou for any ofthe CF LehiLive EventsTake ahike in themountainsRead thatbook that hasbeen sitting onyour shelf formonthsWashyour gymShoesComplete First!Complete a taskof your choice thatyou have beenmeaning to getdoneSend a letter tosomeone youcare about buthaven't talkedto in awhileTry to juggle 3rolls of toiletpaper and postit in the CF LehiFacebookGroupWrite ajournalentry. Pento PaperMeditate for5 minutesfor 5 days ina rowJoin in fora live CFLehi HomeWODWashyour kneesleevesDeepCleanyour GymBag

CF Lehi QuaranBingo - Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink only water today
  2. Do 200 Air Squats
  3. Share your favorite podcast in the CF Lehi FB group
  4. Eat 800g of veggies in one day
  5. Go on a family bike ride
  6. Do not eat any processed foods for 3 days in a row
  7. De-Stink all Gym Clothes
  8. Chew each bite of your food 15 times
  9. Join in for a live MindGym Session with Ryan
  10. Plan your menu for the week
  11. Join in for a live RomWod Session
  12. Do 100 Push-ups
  13. Join in for a live CF Lehi Cook Off Session with Jenny
  14. Invite your gym buddy to join you for any of the CF Lehi Live Events
  15. Take a hike in the mountains
  16. Read that book that has been sitting on your shelf for months
  17. Wash your gym Shoes
  18. Complete First! Complete a task of your choice that you have been meaning to get done
  19. Send a letter to someone you care about but haven't talked to in awhile
  20. Try to juggle 3 rolls of toilet paper and post it in the CF Lehi Facebook Group
  21. Write a journal entry. Pen to Paper
  22. Meditate for 5 minutes for 5 days in a row
  23. Join in for a live CF Lehi Home WOD
  24. Wash your knee sleeves
  25. Deep Clean your Gym Bag