TAGSOMEONEHOP ONONE LEG5TIMESCURL APEN 10TIMES1 RUNAROUNDYOUTHCENTRE5LUNGESDANCEFOR 10SECONDSPLAYLEAPFROGONCE1 PIGGYBACK RIDEFOR ATEAMMATE1 MINUTEOFSTRETCHING5SIT-UPSDO 10ARMSWINGSDO 10 ARMSWINGSONOPPOSITETHROWA ROCK30SECONDWALL SIT1BURPEE10SQUATSGIVEJENNA 1HIGHFIVE10JUMPINGHIGH10'SHOP ONOPPOSITELEG 5TIMES5PUSH-UPS10JUMPINGJACKSTOUCHYOURTOES 20TIMES1 GOALON THESOCCERNET30SECONDSOF YOGAPOSETAGSOMEONEHOP ONONE LEG5TIMESCURL APEN 10TIMES1 RUNAROUNDYOUTHCENTRE5LUNGESDANCEFOR 10SECONDSPLAYLEAPFROGONCE1 PIGGYBACK RIDEFOR ATEAMMATE1 MINUTEOFSTRETCHING5SIT-UPSDO 10ARMSWINGSDO 10 ARMSWINGSONOPPOSITETHROWA ROCK30SECONDWALL SIT1BURPEE10SQUATSGIVEJENNA 1HIGHFIVE10JUMPINGHIGH10'SHOP ONOPPOSITELEG 5TIMES5PUSH-UPS10JUMPINGJACKSTOUCHYOURTOES 20TIMES1 GOALON THESOCCERNET30SECONDSOF YOGAPOSE

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAG SOMEONE
  2. HOP ON ONE LEG 5 TIMES
  3. CURL A PEN 10 TIMES
  4. 1 RUN AROUND YOUTH CENTRE
  5. 5 LUNGES
  6. DANCE FOR 10 SECONDS
  7. PLAY LEAP FROG ONCE
  8. 1 PIGGY BACK RIDE FOR A TEAMMATE
  9. 1 MINUTE OF STRETCH ING
  10. 5 SIT-UPS
  11. DO 10 ARM SWINGS
  12. DO 10 ARM SWINGS ON OPPOSITE
  13. THROW A ROCK
  14. 30 SECOND WALL SIT
  15. 1 BURPEE
  16. 10 SQUATS
  17. GIVE JENNA 1 HIGH FIVE
  18. 10 JUMPING HIGH 10'S
  19. HOP ON OPPOSITE LEG 5 TIMES
  20. 5 PUSH-UPS
  21. 10 JUMPING JACKS
  22. TOUCH YOUR TOES 20 TIMES
  23. 1 GOAL ON THE SOCCER NET
  24. 30 SECONDS OF YOGA POSE