TOUCHYOURTOES 20TIMESPLAYLEAPFROGONCE5SIT-UPS1 GOALON THESOCCERNET10JUMPINGHIGH10'S1 MINUTEOFSTRETCHINGDANCEFOR 10SECONDS5LUNGESDO 10ARMSWINGSCURL APEN 10TIMESDO 10 ARMSWINGSONOPPOSITEGIVEJENNA 1HIGHFIVEHOP ONOPPOSITELEG 5TIMES10JUMPINGJACKS10SQUATS30SECONDSOF YOGAPOSE1 RUNAROUNDYOUTHCENTRE30SECONDWALL SIT1 PIGGYBACK RIDEFOR ATEAMMATETAGSOMEONE5PUSH-UPSTHROWA ROCK1BURPEEHOP ONONE LEG5TIMESTOUCHYOURTOES 20TIMESPLAYLEAPFROGONCE5SIT-UPS1 GOALON THESOCCERNET10JUMPINGHIGH10'S1 MINUTEOFSTRETCHINGDANCEFOR 10SECONDS5LUNGESDO 10ARMSWINGSCURL APEN 10TIMESDO 10 ARMSWINGSONOPPOSITEGIVEJENNA 1HIGHFIVEHOP ONOPPOSITELEG 5TIMES10JUMPINGJACKS10SQUATS30SECONDSOF YOGAPOSE1 RUNAROUNDYOUTHCENTRE30SECONDWALL SIT1 PIGGYBACK RIDEFOR ATEAMMATETAGSOMEONE5PUSH-UPSTHROWA ROCK1BURPEEHOP ONONE LEG5TIMES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TOUCH YOUR TOES 20 TIMES
  2. PLAY LEAP FROG ONCE
  3. 5 SIT-UPS
  4. 1 GOAL ON THE SOCCER NET
  5. 10 JUMPING HIGH 10'S
  6. 1 MINUTE OF STRETCH ING
  7. DANCE FOR 10 SECONDS
  8. 5 LUNGES
  9. DO 10 ARM SWINGS
  10. CURL A PEN 10 TIMES
  11. DO 10 ARM SWINGS ON OPPOSITE
  12. GIVE JENNA 1 HIGH FIVE
  13. HOP ON OPPOSITE LEG 5 TIMES
  14. 10 JUMPING JACKS
  15. 10 SQUATS
  16. 30 SECONDS OF YOGA POSE
  17. 1 RUN AROUND YOUTH CENTRE
  18. 30 SECOND WALL SIT
  19. 1 PIGGY BACK RIDE FOR A TEAMMATE
  20. TAG SOMEONE
  21. 5 PUSH-UPS
  22. THROW A ROCK
  23. 1 BURPEE
  24. HOP ON ONE LEG 5 TIMES