5 PUSH- UPS TAG SOMEONE DO 10 ARM SWINGS 1 GOAL ON THE SOCCER NET 1 MINUTE OF STRETCH ING 10 JUMPING JACKS 10 SQUATS GIVE JENNA 1 HIGH FIVE 5 LUNGES 1 PIGGY BACK RIDE FOR A TEAMMATE 5 SIT- UPS DANCE FOR 10 SECONDS HOP ON OPPOSITE LEG 5 TIMES HOP ON ONE LEG 5 TIMES 30 SECOND WALL SIT 30 SECONDS OF YOGA POSE 1 RUN AROUND YOUTH CENTRE PLAY LEAP FROG ONCE DO 10 ARM SWINGS ON OPPOSITE TOUCH YOUR TOES 20 TIMES 1 BURPEE THROW A ROCK CURL A PEN 10 TIMES 10 JUMPING HIGH 10'S 5 PUSH- UPS TAG SOMEONE DO 10 ARM SWINGS 1 GOAL ON THE SOCCER NET 1 MINUTE OF STRETCH ING 10 JUMPING JACKS 10 SQUATS GIVE JENNA 1 HIGH FIVE 5 LUNGES 1 PIGGY BACK RIDE FOR A TEAMMATE 5 SIT- UPS DANCE FOR 10 SECONDS HOP ON OPPOSITE LEG 5 TIMES HOP ON ONE LEG 5 TIMES 30 SECOND WALL SIT 30 SECONDS OF YOGA POSE 1 RUN AROUND YOUTH CENTRE PLAY LEAP FROG ONCE DO 10 ARM SWINGS ON OPPOSITE TOUCH YOUR TOES 20 TIMES 1 BURPEE THROW A ROCK CURL A PEN 10 TIMES 10 JUMPING HIGH 10'S
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
PUSH-UPS
TAG SOMEONE
DO 10
ARM SWINGS
1 GOAL
ON THE SOCCER NET
1 MINUTE OF STRETCH
ING
10
JUMPING
JACKS
10
SQUATS
GIVE JENNA 1 HIGH FIVE
5
LUNGES
1 PIGGY BACK RIDE FOR A TEAMMATE
5
SIT-UPS
DANCE FOR 10 SECONDS
HOP ON OPPOSITE LEG 5 TIMES
HOP ON ONE LEG
5
TIMES
30 SECOND WALL SIT
30 SECONDS OF YOGA POSE
1 RUN AROUND YOUTH CENTRE
PLAY LEAP FROG ONCE
DO 10 ARM SWINGS ON OPPOSITE
TOUCH YOUR TOES 20 TIMES
1
BURPEE
THROW A ROCK
CURL A PEN 10 TIMES
10 JUMPING HIGH 10'S