Your choice! 10 wall jumps 15 jumping jacks 10 left foot hps 15 heel raises Skip for 20 seconds 10 star jumps 15 toe touches 5 tuck jumps Crab walk for 20 seconds 10 step- ups 5 frog jumps 10 right foot jumps Run fast! 20 seconds Walk on tip-toes for 20 seconds 15 arm circles Walk on heels for 20 seconds 10 giant steps (lunges) 10 high knees 5 karate kicks 10 jump squats 10 jump and turn 10 second plank 5 push- ups Your choice! 10 wall jumps 15 jumping jacks 10 left foot hps 15 heel raises Skip for 20 seconds 10 star jumps 15 toe touches 5 tuck jumps Crab walk for 20 seconds 10 step- ups 5 frog jumps 10 right foot jumps Run fast! 20 seconds Walk on tip-toes for 20 seconds 15 arm circles Walk on heels for 20 seconds 10 giant steps (lunges) 10 high knees 5 karate kicks 10 jump squats 10 jump and turn 10 second plank 5 push- ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Your choice!
10 wall jumps
15 jumping jacks
10 left foot hps
15 heel raises
Skip for 20 seconds
10 star jumps
15 toe touches
5 tuck jumps
Crab walk for 20 seconds
10 step-ups
5 frog jumps
10 right foot jumps
Run fast! 20 seconds
Walk on tip-toes for 20 seconds
15 arm circles
Walk on heels for 20 seconds
10 giant steps (lunges)
10 high knees
5 karate kicks
10 jump squats
10 jump and turn
10 second plank
5 push-ups