10 rightfootjumpsYourchoice!Crab walkfor 20secondsSkip for20seconds15 toetouches5 push-ups10secondplank10 giantsteps(lunges)10 jumpand turnWalk ontip-toesfor 20seconds5 tuckjumps10jumpsquats15jumpingjacksRunfast! 20seconds10 walljumps10step-upsWalk onheels for20seconds5 frogjumps5karatekicks10 leftfoothps15 heelraises10 starjumps10 highknees15 armcircles10 rightfootjumpsYourchoice!Crab walkfor 20secondsSkip for20seconds15 toetouches5 push-ups10secondplank10 giantsteps(lunges)10 jumpand turnWalk ontip-toesfor 20seconds5 tuckjumps10jumpsquats15jumpingjacksRunfast! 20seconds10 walljumps10step-upsWalk onheels for20seconds5 frogjumps5karatekicks10 leftfoothps15 heelraises10 starjumps10 highknees15 armcircles

Amelia's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 right foot jumps
  2. Your choice!
  3. Crab walk for 20 seconds
  4. Skip for 20 seconds
  5. 15 toe touches
  6. 5 push-ups
  7. 10 second plank
  8. 10 giant steps (lunges)
  9. 10 jump and turn
  10. Walk on tip-toes for 20 seconds
  11. 5 tuck jumps
  12. 10 jump squats
  13. 15 jumping jacks
  14. Run fast! 20 seconds
  15. 10 wall jumps
  16. 10 step-ups
  17. Walk on heels for 20 seconds
  18. 5 frog jumps
  19. 5 karate kicks
  20. 10 left foot hps
  21. 15 heel raises
  22. 10 star jumps
  23. 10 high knees
  24. 15 arm circles