10 jumpand turnSkip for20secondsCrab walkfor 20seconds5karatekicksWalk onheels for20seconds15 toetouches10 starjumps15 heelraises5 push-ups15jumpingjacks10 leftfoothps5 tuckjumpsYourchoice!10jumpsquats10 rightfootjumps10step-ups10secondplankRunfast! 20seconds10 walljumpsWalk ontip-toesfor 20seconds15 armcircles10 giantsteps(lunges)10 highknees5 frogjumps10 jumpand turnSkip for20secondsCrab walkfor 20seconds5karatekicksWalk onheels for20seconds15 toetouches10 starjumps15 heelraises5 push-ups15jumpingjacks10 leftfoothps5 tuckjumpsYourchoice!10jumpsquats10 rightfootjumps10step-ups10secondplankRunfast! 20seconds10 walljumpsWalk ontip-toesfor 20seconds15 armcircles10 giantsteps(lunges)10 highknees5 frogjumps

Amelia's Bingo Card! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 jump and turn
  2. Skip for 20 seconds
  3. Crab walk for 20 seconds
  4. 5 karate kicks
  5. Walk on heels for 20 seconds
  6. 15 toe touches
  7. 10 star jumps
  8. 15 heel raises
  9. 5 push-ups
  10. 15 jumping jacks
  11. 10 left foot hps
  12. 5 tuck jumps
  13. Your choice!
  14. 10 jump squats
  15. 10 right foot jumps
  16. 10 step-ups
  17. 10 second plank
  18. Run fast! 20 seconds
  19. 10 wall jumps
  20. Walk on tip-toes for 20 seconds
  21. 15 arm circles
  22. 10 giant steps (lunges)
  23. 10 high knees
  24. 5 frog jumps