10 jump and turn 10 high knees 15 heel raises 15 arm circles 5 karate kicks Crab walk for 20 seconds Run fast! 20 seconds 10 star jumps Walk on heels for 20 seconds 10 right foot jumps 10 jump squats 5 push- ups 15 jumping jacks 10 second plank 5 tuck jumps 5 frog jumps 10 step- ups 10 giant steps (lunges) 15 toe touches 10 left foot hps Walk on tip-toes for 20 seconds Skip for 20 seconds 10 wall jumps Your choice! 10 jump and turn 10 high knees 15 heel raises 15 arm circles 5 karate kicks Crab walk for 20 seconds Run fast! 20 seconds 10 star jumps Walk on heels for 20 seconds 10 right foot jumps 10 jump squats 5 push- ups 15 jumping jacks 10 second plank 5 tuck jumps 5 frog jumps 10 step- ups 10 giant steps (lunges) 15 toe touches 10 left foot hps Walk on tip-toes for 20 seconds Skip for 20 seconds 10 wall jumps Your choice!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jump and turn
10 high knees
15 heel raises
15 arm circles
5 karate kicks
Crab walk for 20 seconds
Run fast! 20 seconds
10 star jumps
Walk on heels for 20 seconds
10 right foot jumps
10 jump squats
5 push-ups
15 jumping jacks
10 second plank
5 tuck jumps
5 frog jumps
10 step-ups
10 giant steps (lunges)
15 toe touches
10 left foot hps
Walk on tip-toes for 20 seconds
Skip for 20 seconds
10 wall jumps
Your choice!