15 toe touches Walk on heels for 20 seconds 5 push- ups 5 karate kicks 10 step- ups 10 jump and turn 10 right foot jumps Your choice! Crab walk for 20 seconds 10 giant steps (lunges) 15 heel raises Skip for 20 seconds 10 left foot hps Run fast! 20 seconds 10 jump squats 15 jumping jacks 5 frog jumps 5 tuck jumps 15 arm circles 10 second plank Walk on tip-toes for 20 seconds 10 star jumps 10 wall jumps 10 high knees 15 toe touches Walk on heels for 20 seconds 5 push- ups 5 karate kicks 10 step- ups 10 jump and turn 10 right foot jumps Your choice! Crab walk for 20 seconds 10 giant steps (lunges) 15 heel raises Skip for 20 seconds 10 left foot hps Run fast! 20 seconds 10 jump squats 15 jumping jacks 5 frog jumps 5 tuck jumps 15 arm circles 10 second plank Walk on tip-toes for 20 seconds 10 star jumps 10 wall jumps 10 high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 toe touches
Walk on heels for 20 seconds
5 push-ups
5 karate kicks
10 step-ups
10 jump and turn
10 right foot jumps
Your choice!
Crab walk for 20 seconds
10 giant steps (lunges)
15 heel raises
Skip for 20 seconds
10 left foot hps
Run fast! 20 seconds
10 jump squats
15 jumping jacks
5 frog jumps
5 tuck jumps
15 arm circles
10 second plank
Walk on tip-toes for 20 seconds
10 star jumps
10 wall jumps
10 high knees