5 tuck jumps 15 arm circles 10 right foot jumps 10 step- ups Your choice! 10 high knees Walk on tip-toes for 20 seconds 15 jumping jacks 5 karate kicks 10 left foot hps 10 giant steps (lunges) Skip for 20 seconds Run fast! 20 seconds 5 frog jumps 10 jump and turn Crab walk for 20 seconds 5 push- ups 10 wall jumps Walk on heels for 20 seconds 10 second plank 15 toe touches 10 star jumps 10 jump squats 15 heel raises 5 tuck jumps 15 arm circles 10 right foot jumps 10 step- ups Your choice! 10 high knees Walk on tip-toes for 20 seconds 15 jumping jacks 5 karate kicks 10 left foot hps 10 giant steps (lunges) Skip for 20 seconds Run fast! 20 seconds 5 frog jumps 10 jump and turn Crab walk for 20 seconds 5 push- ups 10 wall jumps Walk on heels for 20 seconds 10 second plank 15 toe touches 10 star jumps 10 jump squats 15 heel raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 tuck jumps
15 arm circles
10 right foot jumps
10 step-ups
Your choice!
10 high knees
Walk on tip-toes for 20 seconds
15 jumping jacks
5 karate kicks
10 left foot hps
10 giant steps (lunges)
Skip for 20 seconds
Run fast! 20 seconds
5 frog jumps
10 jump and turn
Crab walk for 20 seconds
5 push-ups
10 wall jumps
Walk on heels for 20 seconds
10 second plank
15 toe touches
10 star jumps
10 jump squats
15 heel raises