Holdhollowbodyfor 60seconds25 pushupswith yourfeet off thegroundTell ussomethingyou did forself careLikeJenksAcro Tribeon FBDo a virtualwork outwith afriendPost anacropicLeave areview onGoogleFamily (orfriends)plankcontestCheck-inat JenksAcro TribeShow usyour splitprogressover 5 daysPost alyra picPost atrapezepicPost asilk orsling picShow usyour JenksAcro TribeapparelFind yourcoacheson FB & l/con recentMime favtrick w/oapparatusPost astrapspicLeave areview onFaceBookHangupsidedown(safely)Share yourbackbendprogressover 5 days60 secondforearmstandRecommendJenks AcroTribe on FBShare thispost inyourstoriesSharethispostFind yourcoacheson IG & l/con recentChallenge along distancefriend to avirtual workoutTag a friendin thecommentsof this postDo flutterkicks for60secondsPosta picHoldhollowbodyfor 60seconds25 pushupswith yourfeet off thegroundTell ussomethingyou did forself careLikeJenksAcro Tribeon FBDo a virtualwork outwith afriendPost anacropicLeave areview onGoogleFamily (orfriends)plankcontestCheck-inat JenksAcro TribeShow usyour splitprogressover 5 daysPost alyra picPost atrapezepicPost asilk orsling picShow usyour JenksAcro TribeapparelFind yourcoacheson FB & l/con recentMime favtrick w/oapparatusPost astrapspicLeave areview onFaceBookHangupsidedown(safely)Share yourbackbendprogressover 5 days60 secondforearmstandRecommendJenks AcroTribe on FBShare thispost inyourstoriesSharethispostFind yourcoacheson IG & l/con recentChallenge along distancefriend to avirtual workoutTag a friendin thecommentsof this postDo flutterkicks for60secondsPosta pic

Quaran-TRAIN 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold hollowbody for 60 seconds
  2. 25 pushups with your feet off the ground
  3. Tell us something you did for self care
  4. Like Jenks Acro Tribe on FB
  5. Do a virtual work out with a friend
  6. Post an acro pic
  7. Leave a review on Google
  8. Family (or friends) plank contest
  9. Check-in at Jenks Acro Tribe
  10. Show us your split progress over 5 days
  11. Post a lyra pic
  12. Post a trapeze pic
  13. Post a silk or sling pic
  14. Show us your Jenks Acro Tribe apparel
  15. Find your coaches on FB & l/c on recent
  16. Mime fav trick w/o apparatus
  17. Post a straps pic
  18. Leave a review on FaceBook
  19. Hang upside down (safely)
  20. Share your backbend progress over 5 days
  21. 60 second forearm stand
  22. Recommend Jenks Acro Tribe on FB
  23. Share this post in your stories
  24. Share this post
  25. Find your coaches on IG & l/c on recent
  26. Challenge a long distance friend to a virtual workout
  27. Tag a friend in the comments of this post
  28. Do flutter kicks for 60 seconds
  29. Post a pic