10 tuck jumps 5 crab push- ups 10 lunges 10 front kicks 10 mountain climbers 15 sec plank 20 sec balance on right foot 5 sit- ups 15 jumps 20 tippy toes 10 hops left foot 10 squat jumps 20 arm circles 20 sec jog in place 10 hops right foot 20 sec dance in place 10 squats 10 lying leg raise 10 jumping jacks 10 side lunges 5 push- ups 20 bicycles 20 sec balance on left foot 15 sec butterfly stretches 10 tuck jumps 5 crab push- ups 10 lunges 10 front kicks 10 mountain climbers 15 sec plank 20 sec balance on right foot 5 sit- ups 15 jumps 20 tippy toes 10 hops left foot 10 squat jumps 20 arm circles 20 sec jog in place 10 hops right foot 20 sec dance in place 10 squats 10 lying leg raise 10 jumping jacks 10 side lunges 5 push- ups 20 bicycles 20 sec balance on left foot 15 sec butterfly stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 tuck jumps
5 crab push-ups
10 lunges
10 front kicks
10 mountain climbers
15 sec plank
20 sec balance on right foot
5 sit-ups
15 jumps
20 tippy toes
10 hops left foot
10 squat jumps
20 arm circles
20 sec jog in place
10 hops right foot
20 sec dance in place
10 squats
10 lying leg raise
10 jumping jacks
10 side lunges
5 push-ups
20 bicycles
20 sec balance on left foot
15 sec butterfly stretches