Learn 3chantsRun a 10MinuteMileMake a listof 5 thingsyou aregrateful for!Unplug fromall of yourdevices foran hourStretchfor 20MinutesDo arandom actof kindnessfor someoneGo for a30 MinWalkLearn theFightSong10 touches &10 hurdlerson each side& 10 pikesLearn 3chantsRun a 10MinuteMileMake a listof 5 thingsyou aregrateful for!Unplug fromall of yourdevices foran hourStretchfor 20MinutesDo arandom actof kindnessfor someoneGo for a30 MinWalkLearn theFightSong10 touches &10 hurdlerson each side& 10 pikes

Cheerleading - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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F
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  1. F-Learn 3 chants
  2. W-Run a 10 Minute Mile
  3. M-Make a list of 5 things you are grateful for!
  4. W-Unplug from all of your devices for an hour
  5. M-Stretch for 20 Minutes
  6. F-Do a random act of kindness for someone
  7. F-Go for a 30 Min Walk
  8. M-Learn the Fight Song
  9. W-10 touches & 10 hurdlers on each side & 10 pikes