Ride ascooterfor 30minutes25squatsStretchfor 10minutes50jumpingjacksPlayBaseball/softballPlaySoccer100jumpropes50 sit-upsYogaWalkfor 30minutes50squats50pushups100jumpingjacksPlayFootballPlayvolleyballSkate/skate-board for30 minutesRun 10sprintsPlayBasketballJump ontrampoline30minutes1minutewalk sit25pushups25 sit-upsRun for10minutesRide abike for 30minutesRide ascooterfor 30minutes25squatsStretchfor 10minutes50jumpingjacksPlayBaseball/softballPlaySoccer100jumpropes50 sit-upsYogaWalkfor 30minutes50squats50pushups100jumpingjacksPlayFootballPlayvolleyballSkate/skate-board for30 minutesRun 10sprintsPlayBasketballJump ontrampoline30minutes1minutewalk sit25pushups25 sit-upsRun for10minutesRide abike for 30minutes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a scooter for 30 minutes
  2. 25 squats
  3. Stretch for 10 minutes
  4. 50 jumping jacks
  5. Play Baseball/ softball
  6. Play Soccer
  7. 100 jump ropes
  8. 50 sit-ups
  9. Yoga
  10. Walk for 30 minutes
  11. 50 squats
  12. 50 pushups
  13. 100 jumping jacks
  14. Play Football
  15. Play volleyball
  16. Skate/ skate- board for 30 minutes
  17. Run 10 sprints
  18. Play Basketball
  19. Jump on trampoline 30 minutes
  20. 1 minute walk sit
  21. 25 pushups
  22. 25 sit-ups
  23. Run for 10 minutes
  24. Ride a bike for 30 minutes