Skate/skate-board for30 minutes100jumpropes50squatsStretchfor 10minutesWalkfor 30minutesPlayFootball50jumpingjacksRide ascooterfor 30minutesPlayvolleyballPlaySoccerJump ontrampoline30minutesRide abike for 30minutesPlayBaseball/softballRun for10minutesPlayBasketball100jumpingjacks25pushups25squats50 sit-upsRun 10sprints25 sit-ups50pushups1minutewalk sitYogaSkate/skate-board for30 minutes100jumpropes50squatsStretchfor 10minutesWalkfor 30minutesPlayFootball50jumpingjacksRide ascooterfor 30minutesPlayvolleyballPlaySoccerJump ontrampoline30minutesRide abike for 30minutesPlayBaseball/softballRun for10minutesPlayBasketball100jumpingjacks25pushups25squats50 sit-upsRun 10sprints25 sit-ups50pushups1minutewalk sitYoga

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skate/ skate- board for 30 minutes
  2. 100 jump ropes
  3. 50 squats
  4. Stretch for 10 minutes
  5. Walk for 30 minutes
  6. Play Football
  7. 50 jumping jacks
  8. Ride a scooter for 30 minutes
  9. Play volleyball
  10. Play Soccer
  11. Jump on trampoline 30 minutes
  12. Ride a bike for 30 minutes
  13. Play Baseball/ softball
  14. Run for 10 minutes
  15. Play Basketball
  16. 100 jumping jacks
  17. 25 pushups
  18. 25 squats
  19. 50 sit-ups
  20. Run 10 sprints
  21. 25 sit-ups
  22. 50 pushups
  23. 1 minute walk sit
  24. Yoga