Ride ascooterfor 30minutesYogaRun for10minutesPlayvolleyballRide abike for 30minutes1minutewalk sitJump ontrampoline30minutesStretchfor 10minutesPlayBaseball/softball100jumpropesPlayBasketball50squats50jumpingjacksPlaySoccerRun 10sprints25pushups100jumpingjacksPlayFootball25squatsWalkfor 30minutes25 sit-ups50pushups50 sit-upsSkate/skate-board for30 minutesRide ascooterfor 30minutesYogaRun for10minutesPlayvolleyballRide abike for 30minutes1minutewalk sitJump ontrampoline30minutesStretchfor 10minutesPlayBaseball/softball100jumpropesPlayBasketball50squats50jumpingjacksPlaySoccerRun 10sprints25pushups100jumpingjacksPlayFootball25squatsWalkfor 30minutes25 sit-ups50pushups50 sit-upsSkate/skate-board for30 minutes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a scooter for 30 minutes
  2. Yoga
  3. Run for 10 minutes
  4. Play volleyball
  5. Ride a bike for 30 minutes
  6. 1 minute walk sit
  7. Jump on trampoline 30 minutes
  8. Stretch for 10 minutes
  9. Play Baseball/ softball
  10. 100 jump ropes
  11. Play Basketball
  12. 50 squats
  13. 50 jumping jacks
  14. Play Soccer
  15. Run 10 sprints
  16. 25 pushups
  17. 100 jumping jacks
  18. Play Football
  19. 25 squats
  20. Walk for 30 minutes
  21. 25 sit-ups
  22. 50 pushups
  23. 50 sit-ups
  24. Skate/ skate- board for 30 minutes