Ride ascooterfor 30minutesRun 10sprintsJump ontrampoline30minutesYoga50pushupsRun for10minutes25squatsSkate/skate-board for30 minutes25pushupsPlayFootballStretchfor 10minutes50squats50 sit-ups1minutewalk sit100jumpingjacksPlayBasketballWalkfor 30minutes50jumpingjacks25 sit-upsRide abike for 30minutesPlayBaseball/softballPlayvolleyball100jumpropesPlaySoccerRide ascooterfor 30minutesRun 10sprintsJump ontrampoline30minutesYoga50pushupsRun for10minutes25squatsSkate/skate-board for30 minutes25pushupsPlayFootballStretchfor 10minutes50squats50 sit-ups1minutewalk sit100jumpingjacksPlayBasketballWalkfor 30minutes50jumpingjacks25 sit-upsRide abike for 30minutesPlayBaseball/softballPlayvolleyball100jumpropesPlaySoccer

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a scooter for 30 minutes
  2. Run 10 sprints
  3. Jump on trampoline 30 minutes
  4. Yoga
  5. 50 pushups
  6. Run for 10 minutes
  7. 25 squats
  8. Skate/ skate- board for 30 minutes
  9. 25 pushups
  10. Play Football
  11. Stretch for 10 minutes
  12. 50 squats
  13. 50 sit-ups
  14. 1 minute walk sit
  15. 100 jumping jacks
  16. Play Basketball
  17. Walk for 30 minutes
  18. 50 jumping jacks
  19. 25 sit-ups
  20. Ride a bike for 30 minutes
  21. Play Baseball/ softball
  22. Play volleyball
  23. 100 jump ropes
  24. Play Soccer