PlaySoccerPlayvolleyballJump ontrampoline30minutes1minutewalk sit100jumpropes25squats50squatsStretchfor 10minutesPlayFootball50 sit-ups50pushupsPlayBasketball100jumpingjacksRide ascooterfor 30minutesWalkfor 30minutesRun 10sprintsPlayBaseball/softballSkate/skate-board for30 minutes25pushupsYoga50jumpingjacksRide abike for 30minutesRun for10minutes25 sit-upsPlaySoccerPlayvolleyballJump ontrampoline30minutes1minutewalk sit100jumpropes25squats50squatsStretchfor 10minutesPlayFootball50 sit-ups50pushupsPlayBasketball100jumpingjacksRide ascooterfor 30minutesWalkfor 30minutesRun 10sprintsPlayBaseball/softballSkate/skate-board for30 minutes25pushupsYoga50jumpingjacksRide abike for 30minutesRun for10minutes25 sit-ups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Soccer
  2. Play volleyball
  3. Jump on trampoline 30 minutes
  4. 1 minute walk sit
  5. 100 jump ropes
  6. 25 squats
  7. 50 squats
  8. Stretch for 10 minutes
  9. Play Football
  10. 50 sit-ups
  11. 50 pushups
  12. Play Basketball
  13. 100 jumping jacks
  14. Ride a scooter for 30 minutes
  15. Walk for 30 minutes
  16. Run 10 sprints
  17. Play Baseball/ softball
  18. Skate/ skate- board for 30 minutes
  19. 25 pushups
  20. Yoga
  21. 50 jumping jacks
  22. Ride a bike for 30 minutes
  23. Run for 10 minutes
  24. 25 sit-ups