100jumpingjacks50jumpingjacksRun for10minutesStretchfor 10minutes25 sit-upsPlayBasketball25squatsPlayvolleyballPlaySoccerPlayFootballRide ascooterfor 30minutes25pushupsSkate/skate-board for30 minutes100jumpropesYogaRide abike for 30minutes50squats50 sit-upsRun 10sprintsJump ontrampoline30minutes50pushupsPlayBaseball/softball1minutewalk sitWalkfor 30minutes100jumpingjacks50jumpingjacksRun for10minutesStretchfor 10minutes25 sit-upsPlayBasketball25squatsPlayvolleyballPlaySoccerPlayFootballRide ascooterfor 30minutes25pushupsSkate/skate-board for30 minutes100jumpropesYogaRide abike for 30minutes50squats50 sit-upsRun 10sprintsJump ontrampoline30minutes50pushupsPlayBaseball/softball1minutewalk sitWalkfor 30minutes

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 jumping jacks
  2. 50 jumping jacks
  3. Run for 10 minutes
  4. Stretch for 10 minutes
  5. 25 sit-ups
  6. Play Basketball
  7. 25 squats
  8. Play volleyball
  9. Play Soccer
  10. Play Football
  11. Ride a scooter for 30 minutes
  12. 25 pushups
  13. Skate/ skate- board for 30 minutes
  14. 100 jump ropes
  15. Yoga
  16. Ride a bike for 30 minutes
  17. 50 squats
  18. 50 sit-ups
  19. Run 10 sprints
  20. Jump on trampoline 30 minutes
  21. 50 pushups
  22. Play Baseball/ softball
  23. 1 minute walk sit
  24. Walk for 30 minutes