PlayvolleyballPlayFootballRide ascooterfor 30minutesRun for10minutes25squatsWalkfor 30minutesRun 10sprintsYogaJump ontrampoline30minutes100jumpropes100jumpingjacksPlayBaseball/softball25pushups50squatsSkate/skate-board for30 minutes1minutewalk sit50pushupsRide abike for 30minutes50 sit-upsPlaySoccerPlayBasketball50jumpingjacksStretchfor 10minutes25 sit-upsPlayvolleyballPlayFootballRide ascooterfor 30minutesRun for10minutes25squatsWalkfor 30minutesRun 10sprintsYogaJump ontrampoline30minutes100jumpropes100jumpingjacksPlayBaseball/softball25pushups50squatsSkate/skate-board for30 minutes1minutewalk sit50pushupsRide abike for 30minutes50 sit-upsPlaySoccerPlayBasketball50jumpingjacksStretchfor 10minutes25 sit-ups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play volleyball
  2. Play Football
  3. Ride a scooter for 30 minutes
  4. Run for 10 minutes
  5. 25 squats
  6. Walk for 30 minutes
  7. Run 10 sprints
  8. Yoga
  9. Jump on trampoline 30 minutes
  10. 100 jump ropes
  11. 100 jumping jacks
  12. Play Baseball/ softball
  13. 25 pushups
  14. 50 squats
  15. Skate/ skate- board for 30 minutes
  16. 1 minute walk sit
  17. 50 pushups
  18. Ride a bike for 30 minutes
  19. 50 sit-ups
  20. Play Soccer
  21. Play Basketball
  22. 50 jumping jacks
  23. Stretch for 10 minutes
  24. 25 sit-ups