50squatsPlayvolleyball50 sit-upsYoga25 sit-upsPlaySoccerRide ascooterfor 30minutesRide abike for 30minutesRun for10minutesRun 10sprints1minutewalk sitPlayBasketballSkate/skate-board for30 minutesPlayBaseball/softballStretchfor 10minutes50pushups25squats100jumpingjacksWalkfor 30minutes50jumpingjacks100jumpropesPlayFootballJump ontrampoline30minutes25pushups50squatsPlayvolleyball50 sit-upsYoga25 sit-upsPlaySoccerRide ascooterfor 30minutesRide abike for 30minutesRun for10minutesRun 10sprints1minutewalk sitPlayBasketballSkate/skate-board for30 minutesPlayBaseball/softballStretchfor 10minutes50pushups25squats100jumpingjacksWalkfor 30minutes50jumpingjacks100jumpropesPlayFootballJump ontrampoline30minutes25pushups

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 50 squats
  2. Play volleyball
  3. 50 sit-ups
  4. Yoga
  5. 25 sit-ups
  6. Play Soccer
  7. Ride a scooter for 30 minutes
  8. Ride a bike for 30 minutes
  9. Run for 10 minutes
  10. Run 10 sprints
  11. 1 minute walk sit
  12. Play Basketball
  13. Skate/ skate- board for 30 minutes
  14. Play Baseball/ softball
  15. Stretch for 10 minutes
  16. 50 pushups
  17. 25 squats
  18. 100 jumping jacks
  19. Walk for 30 minutes
  20. 50 jumping jacks
  21. 100 jump ropes
  22. Play Football
  23. Jump on trampoline 30 minutes
  24. 25 pushups