HUG A FRIEND/FAMILY MEMBER SLEEP EAT HEALTHY IDENTIFY FEELINGS HANG OUT WITH FRIENDS TAKE 10 DEEP BREATHES USE A STRESS BALL GO FOR A WALK TALK TO A TEACHER OR COUNSELOR JOIN SCHOOL CLUBS YOGA THINK POSITIVELY WRITE A POSITIVE LETTER TO YOURSELF PLAY A GAME DANCE SIT IN THE SUN VOLUNTEER YOUR TIME WRITE IN A JOURNAL DRAW/PAINT WATCH A FUNNY MOVIE EXERCISE PERFORM A RANDOM ACT OF KINDNESS LISTEN TO MUSIC TALK TO YOUR PARENTS HUG A FRIEND/FAMILY MEMBER SLEEP EAT HEALTHY IDENTIFY FEELINGS HANG OUT WITH FRIENDS TAKE 10 DEEP BREATHES USE A STRESS BALL GO FOR A WALK TALK TO A TEACHER OR COUNSELOR JOIN SCHOOL CLUBS YOGA THINK POSITIVELY WRITE A POSITIVE LETTER TO YOURSELF PLAY A GAME DANCE SIT IN THE SUN VOLUNTEER YOUR TIME WRITE IN A JOURNAL DRAW/PAINT WATCH A FUNNY MOVIE EXERCISE PERFORM A RANDOM ACT OF KINDNESS LISTEN TO MUSIC TALK TO YOUR PARENTS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HUG A FRIEND/FAMILY MEMBER
SLEEP
EAT HEALTHY
IDENTIFY FEELINGS
HANG OUT WITH FRIENDS
TAKE 10 DEEP BREATHES
USE A STRESS BALL
GO FOR A WALK
TALK TO A TEACHER OR COUNSELOR
JOIN SCHOOL CLUBS
YOGA
THINK POSITIVELY
WRITE A POSITIVE LETTER TO YOURSELF
PLAY A GAME
DANCE
SIT IN THE SUN
VOLUNTEER YOUR TIME
WRITE IN A JOURNAL
DRAW/PAINT
WATCH A FUNNY MOVIE
EXERCISE
PERFORM A RANDOM ACT OF KINDNESS
LISTEN TO MUSIC
TALK TO YOUR PARENTS