PLAY AGAMEUSE ASTRESSBALLDANCEIDENTIFYFEELINGSTALK TO ATEACHERORCOUNSELORWRITE APOSITIVELETTER TOYOURSELFSLEEPTHINKPOSITIVELYEXERCISEPERFORMA RANDOMACT OFKINDNESSHANGOUTWITHFRIENDSWATCH AFUNNYMOVIEWRITE INAJOURNALDRAW/PAINTTALK TOYOURPARENTSGOFOR AWALKEATHEALTHYYOGASIT INTHESUNHUG AFRIEND/FAMILYMEMBERJOINSCHOOLCLUBSLISTENTOMUSICTAKE 10DEEPBREATHESVOLUNTEERYOUR TIMEPLAY AGAMEUSE ASTRESSBALLDANCEIDENTIFYFEELINGSTALK TO ATEACHERORCOUNSELORWRITE APOSITIVELETTER TOYOURSELFSLEEPTHINKPOSITIVELYEXERCISEPERFORMA RANDOMACT OFKINDNESSHANGOUTWITHFRIENDSWATCH AFUNNYMOVIEWRITE INAJOURNALDRAW/PAINTTALK TOYOURPARENTSGOFOR AWALKEATHEALTHYYOGASIT INTHESUNHUG AFRIEND/FAMILYMEMBERJOINSCHOOLCLUBSLISTENTOMUSICTAKE 10DEEPBREATHESVOLUNTEERYOUR TIME

Healthy By Design Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY A GAME
  2. USE A STRESS BALL
  3. DANCE
  4. IDENTIFY FEELINGS
  5. TALK TO A TEACHER OR COUNSELOR
  6. WRITE A POSITIVE LETTER TO YOURSELF
  7. SLEEP
  8. THINK POSITIVELY
  9. EXERCISE
  10. PERFORM A RANDOM ACT OF KINDNESS
  11. HANG OUT WITH FRIENDS
  12. WATCH A FUNNY MOVIE
  13. WRITE IN A JOURNAL
  14. DRAW/PAINT
  15. TALK TO YOUR PARENTS
  16. GO FOR A WALK
  17. EAT HEALTHY
  18. YOGA
  19. SIT IN THE SUN
  20. HUG A FRIEND/FAMILY MEMBER
  21. JOIN SCHOOL CLUBS
  22. LISTEN TO MUSIC
  23. TAKE 10 DEEP BREATHES
  24. VOLUNTEER YOUR TIME