USE A STRESS BALL DANCE YOGA TAKE 10 DEEP BREATHES TALK TO A TEACHER OR COUNSELOR WATCH A FUNNY MOVIE TALK TO YOUR PARENTS LISTEN TO MUSIC WRITE IN A JOURNAL EAT HEALTHY PERFORM A RANDOM ACT OF KINDNESS EXERCISE SLEEP JOIN SCHOOL CLUBS SIT IN THE SUN DRAW/PAINT VOLUNTEER YOUR TIME THINK POSITIVELY IDENTIFY FEELINGS HANG OUT WITH FRIENDS GO FOR A WALK HUG A FRIEND/FAMILY MEMBER PLAY A GAME WRITE A POSITIVE LETTER TO YOURSELF USE A STRESS BALL DANCE YOGA TAKE 10 DEEP BREATHES TALK TO A TEACHER OR COUNSELOR WATCH A FUNNY MOVIE TALK TO YOUR PARENTS LISTEN TO MUSIC WRITE IN A JOURNAL EAT HEALTHY PERFORM A RANDOM ACT OF KINDNESS EXERCISE SLEEP JOIN SCHOOL CLUBS SIT IN THE SUN DRAW/PAINT VOLUNTEER YOUR TIME THINK POSITIVELY IDENTIFY FEELINGS HANG OUT WITH FRIENDS GO FOR A WALK HUG A FRIEND/FAMILY MEMBER PLAY A GAME WRITE A POSITIVE LETTER TO YOURSELF
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
USE A STRESS BALL
DANCE
YOGA
TAKE 10 DEEP BREATHES
TALK TO A TEACHER OR COUNSELOR
WATCH A FUNNY MOVIE
TALK TO YOUR PARENTS
LISTEN TO MUSIC
WRITE IN A JOURNAL
EAT HEALTHY
PERFORM A RANDOM ACT OF KINDNESS
EXERCISE
SLEEP
JOIN SCHOOL CLUBS
SIT IN THE SUN
DRAW/PAINT
VOLUNTEER YOUR TIME
THINK POSITIVELY
IDENTIFY FEELINGS
HANG OUT WITH FRIENDS
GO FOR A WALK
HUG A FRIEND/FAMILY MEMBER
PLAY A GAME
WRITE A POSITIVE LETTER TO YOURSELF