YOGATAKE 10DEEPBREATHESDANCEHUG AFRIEND/FAMILYMEMBERSLEEPPLAY AGAMEVOLUNTEERYOUR TIMEHANGOUTWITHFRIENDSLISTENTOMUSICEATHEALTHYWRITE APOSITIVELETTER TOYOURSELFPERFORMA RANDOMACT OFKINDNESSWATCH AFUNNYMOVIEUSE ASTRESSBALLWRITE INAJOURNALGOFOR AWALKTALK TOYOURPARENTSEXERCISETALK TO ATEACHERORCOUNSELORDRAW/PAINTIDENTIFYFEELINGSJOINSCHOOLCLUBSSIT INTHESUNTHINKPOSITIVELYYOGATAKE 10DEEPBREATHESDANCEHUG AFRIEND/FAMILYMEMBERSLEEPPLAY AGAMEVOLUNTEERYOUR TIMEHANGOUTWITHFRIENDSLISTENTOMUSICEATHEALTHYWRITE APOSITIVELETTER TOYOURSELFPERFORMA RANDOMACT OFKINDNESSWATCH AFUNNYMOVIEUSE ASTRESSBALLWRITE INAJOURNALGOFOR AWALKTALK TOYOURPARENTSEXERCISETALK TO ATEACHERORCOUNSELORDRAW/PAINTIDENTIFYFEELINGSJOINSCHOOLCLUBSSIT INTHESUNTHINKPOSITIVELY

Healthy By Design Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YOGA
  2. TAKE 10 DEEP BREATHES
  3. DANCE
  4. HUG A FRIEND/FAMILY MEMBER
  5. SLEEP
  6. PLAY A GAME
  7. VOLUNTEER YOUR TIME
  8. HANG OUT WITH FRIENDS
  9. LISTEN TO MUSIC
  10. EAT HEALTHY
  11. WRITE A POSITIVE LETTER TO YOURSELF
  12. PERFORM A RANDOM ACT OF KINDNESS
  13. WATCH A FUNNY MOVIE
  14. USE A STRESS BALL
  15. WRITE IN A JOURNAL
  16. GO FOR A WALK
  17. TALK TO YOUR PARENTS
  18. EXERCISE
  19. TALK TO A TEACHER OR COUNSELOR
  20. DRAW/PAINT
  21. IDENTIFY FEELINGS
  22. JOIN SCHOOL CLUBS
  23. SIT IN THE SUN
  24. THINK POSITIVELY