intellectual health wellness JOIN SCHOOL CLUBS symptom SLEEP biology & genetics mortality inactivity and smoking VOLUNTEER YOUR TIME acute SIT IN THE SUN EXERCISE THINK POSITIVELY WRITE IN A JOURNAL TALK TO A TEACHER OR COUNSELOR 2 individual behaviors physical health EAT HEALTHY USE A STRESS BALL social determinants PERFORM A RANDOM ACT OF KINDNESS Affordable Health Care Act environmental health economic development supportive environment 79.69 LISTEN TO MUSIC heart disease behavior change Healthy People 2020 cause premature death life expectancy social health accidents & unintentional injuries enabling absence of disease or infirmity one billion predisposing GO FOR A WALK physical, mental, & social well-being IDENTIFY FEELINGS Health Belief Model sign high sugar diets, sedentary lifestyles chronic health literacy heart disease & cancer reinforcing YOGA SMART WRITE A POSITIVE LETTER TO YOURSELF HANG OUT WITH FRIENDS occupational health risk factor morbidity WATCH A FUNNY MOVIE DANCE DRAW/PAINT HUG A FRIEND/FAMILY MEMBER lapse TAKE 10 DEEP BREATHES spiritual health physical determinants psychological health relapse 12 TALK TO YOUR PARENTS PLAY A GAME Transtheorectical Model intellectual health wellness JOIN SCHOOL CLUBS symptom SLEEP biology & genetics mortality inactivity and smoking VOLUNTEER YOUR TIME acute SIT IN THE SUN EXERCISE THINK POSITIVELY WRITE IN A JOURNAL TALK TO A TEACHER OR COUNSELOR 2 individual behaviors physical health EAT HEALTHY USE A STRESS BALL social determinants PERFORM A RANDOM ACT OF KINDNESS Affordable Health Care Act environmental health economic development supportive environment 79.69 LISTEN TO MUSIC heart disease behavior change Healthy People 2020 cause premature death life expectancy social health accidents & unintentional injuries enabling absence of disease or infirmity one billion predisposing GO FOR A WALK physical, mental, & social well-being IDENTIFY FEELINGS Health Belief Model sign high sugar diets, sedentary lifestyles chronic health literacy heart disease & cancer reinforcing YOGA SMART WRITE A POSITIVE LETTER TO YOURSELF HANG OUT WITH FRIENDS occupational health risk factor morbidity WATCH A FUNNY MOVIE DANCE DRAW/PAINT HUG A FRIEND/FAMILY MEMBER lapse TAKE 10 DEEP BREATHES spiritual health physical determinants psychological health relapse 12 TALK TO YOUR PARENTS PLAY A GAME Transtheorectical Model
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
intellectual health
wellness
JOIN SCHOOL CLUBS
symptom
SLEEP
biology & genetics
mortality
inactivity and smoking
VOLUNTEER YOUR TIME
acute
SIT IN THE SUN
EXERCISE
THINK POSITIVELY
WRITE IN A JOURNAL
TALK TO A TEACHER OR COUNSELOR
2
individual behaviors
physical health
EAT HEALTHY
USE A STRESS BALL
social determinants
PERFORM A RANDOM ACT OF KINDNESS
Affordable Health Care Act
environmental health
economic development
supportive environment
79.69
LISTEN TO MUSIC
heart disease
behavior change
Healthy People 2020
cause
premature death
life expectancy
social health
accidents & unintentional injuries
enabling
absence of disease or infirmity
one billion
predisposing
GO FOR A WALK
physical, mental, & social well-being
IDENTIFY FEELINGS
Health Belief Model
sign
high sugar diets, sedentary lifestyles
chronic
health literacy
heart disease & cancer
reinforcing
YOGA
SMART
WRITE A POSITIVE LETTER TO YOURSELF
HANG OUT WITH FRIENDS
occupational health
risk factor
morbidity
WATCH A FUNNY MOVIE
DANCE
DRAW/PAINT
HUG A FRIEND/FAMILY MEMBER
lapse
TAKE 10 DEEP BREATHES
spiritual health
physical determinants
psychological health
relapse
12
TALK TO YOUR PARENTS
PLAY A GAME
Transtheorectical Model