lfiDo an athomeworkoutcVideo Chatwith a friend/ familymemberghTake a pictureof a healthymeal youmade & post itin WorkplaceDrink 64oz ofwater in 1dayTake a videoof you doing50 jumpingjacks & post itin WorkplacedjMediatefor 5minutesGet 8hours ofsleep in 1nightSendsomeone anencouragingmessage /cardasdiWrite out the10 thingsyou’re mostgrateful forasdflaskdjf;awoeijfTakevitaminDDo a yogaor stretchsessionkba;owiejf;aDo 50 airsquats in1 dayelfiDo an athomeworkoutcVideo Chatwith a friend/ familymemberghTake a pictureof a healthymeal youmade & post itin WorkplaceDrink 64oz ofwater in 1dayTake a videoof you doing50 jumpingjacks & post itin WorkplacedjMediatefor 5minutesGet 8hours ofsleep in 1nightSendsomeone anencouragingmessage /cardasdiWrite out the10 thingsyou’re mostgrateful forasdflaskdjf;awoeijfTakevitaminDDo a yogaor stretchsessionkba;owiejf;aDo 50 airsquats in1 daye

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. l
  2. f
  3. i
  4. Do an at home workout
  5. c
  6. Video Chat with a friend / family member
  7. g
  8. h
  9. Take a picture of a healthy meal you made & post it in Workplace
  10. Drink 64 oz of water in 1 day
  11. Take a video of you doing 50 jumping jacks & post it in Workplace
  12. d
  13. j
  14. Mediate for 5 minutes
  15. Get 8 hours of sleep in 1 night
  16. Send someone an encouraging message / card
  17. a
  18. sdi
  19. Write out the 10 things you’re most grateful for
  20. asdflaskdjf;awoeijf
  21. Take vitamin D
  22. Do a yoga or stretch session
  23. k
  24. b
  25. a;owiejf;a
  26. Do 50 air squats in 1 day
  27. e