asdflaskdjf;awoeijfDrink 64oz ofwater in 1dayjeDo 50 airsquats in1 dayTake a pictureof a healthymeal youmade & post itin WorkplacedsdifGet 8hours ofsleep in 1nightWrite out the10 thingsyou’re mostgrateful forgDo a yogaor stretchsessionkiVideo Chatwith a friend/ familymembera;owiejf;ahabTakevitaminDlTake a videoof you doing50 jumpingjacks & post itin WorkplacecSendsomeone anencouragingmessage /cardMediatefor 5minutesDo an athomeworkoutasdflaskdjf;awoeijfDrink 64oz ofwater in 1dayjeDo 50 airsquats in1 dayTake a pictureof a healthymeal youmade & post itin WorkplacedsdifGet 8hours ofsleep in 1nightWrite out the10 thingsyou’re mostgrateful forgDo a yogaor stretchsessionkiVideo Chatwith a friend/ familymembera;owiejf;ahabTakevitaminDlTake a videoof you doing50 jumpingjacks & post itin WorkplacecSendsomeone anencouragingmessage /cardMediatefor 5minutesDo an athomeworkout

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. asdflaskdjf;awoeijf
  2. Drink 64 oz of water in 1 day
  3. j
  4. e
  5. Do 50 air squats in 1 day
  6. Take a picture of a healthy meal you made & post it in Workplace
  7. d
  8. sdi
  9. f
  10. Get 8 hours of sleep in 1 night
  11. Write out the 10 things you’re most grateful for
  12. g
  13. Do a yoga or stretch session
  14. k
  15. i
  16. Video Chat with a friend / family member
  17. a;owiejf;a
  18. h
  19. a
  20. b
  21. Take vitamin D
  22. l
  23. Take a video of you doing 50 jumping jacks & post it in Workplace
  24. c
  25. Send someone an encouraging message / card
  26. Mediate for 5 minutes
  27. Do an at home workout