Do a yogaor stretchsessionjfkhGet 8hours ofsleep in 1nightDrink 64oz ofwater in 1daya;owiejf;aTake a videoof you doing50 jumpingjacks & post itin WorkplaceagMediatefor 5minuteslDo an athomeworkoutcTake a pictureof a healthymeal youmade & post itin WorkplaceTakevitaminDebsdiasdflaskdjf;awoeijfVideo Chatwith a friend/ familymemberWrite out the10 thingsyou’re mostgrateful fordSendsomeone anencouragingmessage /cardDo 50 airsquats in1 dayiDo a yogaor stretchsessionjfkhGet 8hours ofsleep in 1nightDrink 64oz ofwater in 1daya;owiejf;aTake a videoof you doing50 jumpingjacks & post itin WorkplaceagMediatefor 5minuteslDo an athomeworkoutcTake a pictureof a healthymeal youmade & post itin WorkplaceTakevitaminDebsdiasdflaskdjf;awoeijfVideo Chatwith a friend/ familymemberWrite out the10 thingsyou’re mostgrateful fordSendsomeone anencouragingmessage /cardDo 50 airsquats in1 dayi

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a yoga or stretch session
  2. j
  3. f
  4. k
  5. h
  6. Get 8 hours of sleep in 1 night
  7. Drink 64 oz of water in 1 day
  8. a;owiejf;a
  9. Take a video of you doing 50 jumping jacks & post it in Workplace
  10. a
  11. g
  12. Mediate for 5 minutes
  13. l
  14. Do an at home workout
  15. c
  16. Take a picture of a healthy meal you made & post it in Workplace
  17. Take vitamin D
  18. e
  19. b
  20. sdi
  21. asdflaskdjf;awoeijf
  22. Video Chat with a friend / family member
  23. Write out the 10 things you’re most grateful for
  24. d
  25. Send someone an encouraging message / card
  26. Do 50 air squats in 1 day
  27. i