(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 8 hours of sleep in 1 night
Take a picture of a healthy meal you made & post it in Workplace
Do a yoga or stretch session
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Mediate for 5 minutes
Do 50 air squats in 1 day
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Send someone an encouraging message / card
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Drink 64 oz of water in 1 day
Video Chat with a friend / family member
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Take vitamin D
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Do an at home workout
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Write out the 10 things you’re most grateful for
Take a video of you doing 50 jumping jacks & post it in Workplace
