Do an athomeworkoutSendsomeone anencouragingmessage /cardsdiVideo Chatwith a friend/ familymembera;owiejf;ajigDrink 64oz ofwater in 1dayWrite out the10 thingsyou’re mostgrateful foraklGet 8hours ofsleep in 1nighteMediatefor 5minutesasdflaskdjf;awoeijfDo 50 airsquats in1 dayTake a videoof you doing50 jumpingjacks & post itin WorkplaceTakevitaminDhdbcDo a yogaor stretchsessionfTake a pictureof a healthymeal youmade & post itin WorkplaceDo an athomeworkoutSendsomeone anencouragingmessage /cardsdiVideo Chatwith a friend/ familymembera;owiejf;ajigDrink 64oz ofwater in 1dayWrite out the10 thingsyou’re mostgrateful foraklGet 8hours ofsleep in 1nighteMediatefor 5minutesasdflaskdjf;awoeijfDo 50 airsquats in1 dayTake a videoof you doing50 jumpingjacks & post itin WorkplaceTakevitaminDhdbcDo a yogaor stretchsessionfTake a pictureof a healthymeal youmade & post itin Workplace

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an at home workout
  2. Send someone an encouraging message / card
  3. sdi
  4. Video Chat with a friend / family member
  5. a;owiejf;a
  6. j
  7. i
  8. g
  9. Drink 64 oz of water in 1 day
  10. Write out the 10 things you’re most grateful for
  11. a
  12. k
  13. l
  14. Get 8 hours of sleep in 1 night
  15. e
  16. Mediate for 5 minutes
  17. asdflaskdjf;awoeijf
  18. Do 50 air squats in 1 day
  19. Take a video of you doing 50 jumping jacks & post it in Workplace
  20. Take vitamin D
  21. h
  22. d
  23. b
  24. c
  25. Do a yoga or stretch session
  26. f
  27. Take a picture of a healthy meal you made & post it in Workplace