iWrite out the10 thingsyou’re mostgrateful forDrink 64oz ofwater in 1dayVideo Chatwith a friend/ familymemberlbSendsomeone anencouragingmessage /carddDo an athomeworkoutTakevitaminDkTake a pictureof a healthymeal youmade & post itin Workplacegcasdia;owiejf;ajGet 8hours ofsleep in 1nightfeMediatefor 5minutesTake a videoof you doing50 jumpingjacks & post itin WorkplaceDo a yogaor stretchsessionasdflaskdjf;awoeijfhDo 50 airsquats in1 dayiWrite out the10 thingsyou’re mostgrateful forDrink 64oz ofwater in 1dayVideo Chatwith a friend/ familymemberlbSendsomeone anencouragingmessage /carddDo an athomeworkoutTakevitaminDkTake a pictureof a healthymeal youmade & post itin Workplacegcasdia;owiejf;ajGet 8hours ofsleep in 1nightfeMediatefor 5minutesTake a videoof you doing50 jumpingjacks & post itin WorkplaceDo a yogaor stretchsessionasdflaskdjf;awoeijfhDo 50 airsquats in1 day

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i
  2. Write out the 10 things you’re most grateful for
  3. Drink 64 oz of water in 1 day
  4. Video Chat with a friend / family member
  5. l
  6. b
  7. Send someone an encouraging message / card
  8. d
  9. Do an at home workout
  10. Take vitamin D
  11. k
  12. Take a picture of a healthy meal you made & post it in Workplace
  13. g
  14. c
  15. a
  16. sdi
  17. a;owiejf;a
  18. j
  19. Get 8 hours of sleep in 1 night
  20. f
  21. e
  22. Mediate for 5 minutes
  23. Take a video of you doing 50 jumping jacks & post it in Workplace
  24. Do a yoga or stretch session
  25. asdflaskdjf;awoeijf
  26. h
  27. Do 50 air squats in 1 day