sdiiblfahVideo Chatwith a friend/ familymemberSendsomeone anencouragingmessage /cardasdflaskdjf;awoeijfDo an athomeworkoutWrite out the10 thingsyou’re mostgrateful fordTakevitaminDDo a yogaor stretchsessionTake a videoof you doing50 jumpingjacks & post itin Workplacea;owiejf;akDrink 64oz ofwater in 1dayjTake a pictureof a healthymeal youmade & post itin WorkplacecGet 8hours ofsleep in 1nightgMediatefor 5minuteseDo 50 airsquats in1 daysdiiblfahVideo Chatwith a friend/ familymemberSendsomeone anencouragingmessage /cardasdflaskdjf;awoeijfDo an athomeworkoutWrite out the10 thingsyou’re mostgrateful fordTakevitaminDDo a yogaor stretchsessionTake a videoof you doing50 jumpingjacks & post itin Workplacea;owiejf;akDrink 64oz ofwater in 1dayjTake a pictureof a healthymeal youmade & post itin WorkplacecGet 8hours ofsleep in 1nightgMediatefor 5minuteseDo 50 airsquats in1 day

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sdi
  2. i
  3. b
  4. l
  5. f
  6. a
  7. h
  8. Video Chat with a friend / family member
  9. Send someone an encouraging message / card
  10. asdflaskdjf;awoeijf
  11. Do an at home workout
  12. Write out the 10 things you’re most grateful for
  13. d
  14. Take vitamin D
  15. Do a yoga or stretch session
  16. Take a video of you doing 50 jumping jacks & post it in Workplace
  17. a;owiejf;a
  18. k
  19. Drink 64 oz of water in 1 day
  20. j
  21. Take a picture of a healthy meal you made & post it in Workplace
  22. c
  23. Get 8 hours of sleep in 1 night
  24. g
  25. Mediate for 5 minutes
  26. e
  27. Do 50 air squats in 1 day