kDo a yogaor stretchsessionaTakevitaminDfa;owiejf;agijasdflaskdjf;awoeijfcdDo 50 airsquats in1 daysdiDo an athomeworkouteSendsomeone anencouragingmessage /cardTake a pictureof a healthymeal youmade & post itin WorkplacelWrite out the10 thingsyou’re mostgrateful forGet 8hours ofsleep in 1nightbVideo Chatwith a friend/ familymemberDrink 64oz ofwater in 1dayhMediatefor 5minutesTake a videoof you doing50 jumpingjacks & post itin WorkplacekDo a yogaor stretchsessionaTakevitaminDfa;owiejf;agijasdflaskdjf;awoeijfcdDo 50 airsquats in1 daysdiDo an athomeworkouteSendsomeone anencouragingmessage /cardTake a pictureof a healthymeal youmade & post itin WorkplacelWrite out the10 thingsyou’re mostgrateful forGet 8hours ofsleep in 1nightbVideo Chatwith a friend/ familymemberDrink 64oz ofwater in 1dayhMediatefor 5minutesTake a videoof you doing50 jumpingjacks & post itin Workplace

Wellnes Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. k
  2. Do a yoga or stretch session
  3. a
  4. Take vitamin D
  5. f
  6. a;owiejf;a
  7. g
  8. i
  9. j
  10. asdflaskdjf;awoeijf
  11. c
  12. d
  13. Do 50 air squats in 1 day
  14. sdi
  15. Do an at home workout
  16. e
  17. Send someone an encouraging message / card
  18. Take a picture of a healthy meal you made & post it in Workplace
  19. l
  20. Write out the 10 things you’re most grateful for
  21. Get 8 hours of sleep in 1 night
  22. b
  23. Video Chat with a friend / family member
  24. Drink 64 oz of water in 1 day
  25. h
  26. Mediate for 5 minutes
  27. Take a video of you doing 50 jumping jacks & post it in Workplace