TAKE ABREATHDANCINGWATCHAMOVIEEATHEALTHYBAKEWRITINGYOGADOSOMETHINGKINDAROMATHERAPYPLANTSSTRETCHSTRESSBALLMEDITATIONTAKE ABATHEXPRESSGRATITUDEEXERCISEPLAYINGOUTSIDEGOFOR AWALKDRAWMAKEYOURSELFSMILESINGASKFORHELPUNPLUGFROMSOCIALMEDIACLEANMUSICVISUALIZEDOSOMETHINGTHATBRINGSYOU JOYGOFOR ADRIVEPAINTPLAY AGAMEPLAN ANACTIVITYTAKINGA DEEPBREATHTALKTO AFRIENDSLEEPREADINGTAKE ABREATHDANCINGWATCHAMOVIEEATHEALTHYBAKEWRITINGYOGADOSOMETHINGKINDAROMATHERAPYPLANTSSTRETCHSTRESSBALLMEDITATIONTAKE ABATHEXPRESSGRATITUDEEXERCISEPLAYINGOUTSIDEGOFOR AWALKDRAWMAKEYOURSELFSMILESINGASKFORHELPUNPLUGFROMSOCIALMEDIACLEANMUSICVISUALIZEDOSOMETHINGTHATBRINGSYOU JOYGOFOR ADRIVEPAINTPLAY AGAMEPLAN ANACTIVITYTAKINGA DEEPBREATHTALKTO AFRIENDSLEEPREADING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A BREATH
  2. DANCING
  3. WATCH A MOVIE
  4. EAT HEALTHY
  5. BAKE
  6. WRITING
  7. YOGA
  8. DO SOMETHING KIND
  9. AROMA THERAPY
  10. PLANTS
  11. STRETCH
  12. STRESS BALL
  13. MEDITATION
  14. TAKE ABATH
  15. EXPRESS GRATITUDE
  16. EXERCISE
  17. PLAYING OUTSIDE
  18. GO FOR A WALK
  19. DRAW
  20. MAKE YOURSELF SMILE
  21. SING
  22. ASK FOR HELP
  23. UNPLUG FROM SOCIAL MEDIA
  24. CLEAN
  25. MUSIC
  26. VISUALIZE
  27. DO SOMETHING THAT BRINGS YOU JOY
  28. GO FOR A DRIVE
  29. PAINT
  30. PLAY A GAME
  31. PLAN AN ACTIVITY
  32. TAKING A DEEP BREATH
  33. TALK TO A FRIEND
  34. SLEEP
  35. READING