MEDITATIONAROMATHERAPYEATHEALTHYPLAN ANACTIVITYDANCINGSINGBAKEYOGAPLAYINGOUTSIDESTRESSBALLCLEANEXPRESSGRATITUDEREADINGGOFOR AWALKSLEEPMAKEYOURSELFSMILEEXERCISEWATCHAMOVIEWRITINGMUSICDRAWVISUALIZEPLAY AGAMEGOFOR ADRIVEPAINTUNPLUGFROMSOCIALMEDIAPLANTSTAKINGA DEEPBREATHASKFORHELPSTRETCHDOSOMETHINGTHATBRINGSYOU JOYTALKTO AFRIENDTAKE ABREATHDOSOMETHINGKINDTAKE ABATHMEDITATIONAROMATHERAPYEATHEALTHYPLAN ANACTIVITYDANCINGSINGBAKEYOGAPLAYINGOUTSIDESTRESSBALLCLEANEXPRESSGRATITUDEREADINGGOFOR AWALKSLEEPMAKEYOURSELFSMILEEXERCISEWATCHAMOVIEWRITINGMUSICDRAWVISUALIZEPLAY AGAMEGOFOR ADRIVEPAINTUNPLUGFROMSOCIALMEDIAPLANTSTAKINGA DEEPBREATHASKFORHELPSTRETCHDOSOMETHINGTHATBRINGSYOU JOYTALKTO AFRIENDTAKE ABREATHDOSOMETHINGKINDTAKE ABATH

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATION
  2. AROMA THERAPY
  3. EAT HEALTHY
  4. PLAN AN ACTIVITY
  5. DANCING
  6. SING
  7. BAKE
  8. YOGA
  9. PLAYING OUTSIDE
  10. STRESS BALL
  11. CLEAN
  12. EXPRESS GRATITUDE
  13. READING
  14. GO FOR A WALK
  15. SLEEP
  16. MAKE YOURSELF SMILE
  17. EXERCISE
  18. WATCH A MOVIE
  19. WRITING
  20. MUSIC
  21. DRAW
  22. VISUALIZE
  23. PLAY A GAME
  24. GO FOR A DRIVE
  25. PAINT
  26. UNPLUG FROM SOCIAL MEDIA
  27. PLANTS
  28. TAKING A DEEP BREATH
  29. ASK FOR HELP
  30. STRETCH
  31. DO SOMETHING THAT BRINGS YOU JOY
  32. TALK TO A FRIEND
  33. TAKE A BREATH
  34. DO SOMETHING KIND
  35. TAKE ABATH