RainbowkickJuggle withleft foot 10times in arow50 sit-ups ina row100trianglesright footStretch/yogafor 15minutes3 milerunSleep foran averageof 8 hrs anightJuggle atennis ballwith eitherfoot 5 timesin a row100 toetaps in arow (eyesup)100trianglesleft footWatch a USwomen'ssoccergameGo fora hike1:30minuteplank100baby vtouchesUnder 16minute2-mileUnder7:30minutemileJuggle withright foot10 times ina rowDo somethingkind for afamilymember orneighbor1:30minutewall sitLearn anew moveto beat adefender4 milerunJuggle anypart of yourbody 20times in arow150 bellsin a row(eyes up)Drink at leasthalf yourweight in ozof water adayRainbowkickJuggle withleft foot 10times in arow50 sit-ups ina row100trianglesright footStretch/yogafor 15minutes3 milerunSleep foran averageof 8 hrs anightJuggle atennis ballwith eitherfoot 5 timesin a row100 toetaps in arow (eyesup)100trianglesleft footWatch a USwomen'ssoccergameGo fora hike1:30minuteplank100baby vtouchesUnder 16minute2-mileUnder7:30minutemileJuggle withright foot10 times ina rowDo somethingkind for afamilymember orneighbor1:30minutewall sitLearn anew moveto beat adefender4 milerunJuggle anypart of yourbody 20times in arow150 bellsin a row(eyes up)Drink at leasthalf yourweight in ozof water aday

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Rainbow kick
  2. Juggle with left foot 10 times in a row
  3. 50 sit-ups in a row
  4. 100 triangles right foot
  5. Stretch/yoga for 15 minutes
  6. 3 mile run
  7. Sleep for an average of 8 hrs a night
  8. Juggle a tennis ball with either foot 5 times in a row
  9. 100 toe taps in a row (eyes up)
  10. 100 triangles left foot
  11. Watch a US women's soccer game
  12. Go for a hike
  13. 1:30 minute plank
  14. 100 baby v touches
  15. Under 16 minute 2-mile
  16. Under 7:30 minute mile
  17. Juggle with right foot 10 times in a row
  18. Do something kind for a family member or neighbor
  19. 1:30 minute wall sit
  20. Learn a new move to beat a defender
  21. 4 mile run
  22. Juggle any part of your body 20 times in a row
  23. 150 bells in a row (eyes up)
  24. Drink at least half your weight in oz of water a day