(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Under 7:30 minute mile
Juggle with right foot 10 times in a row
Sleep for an average of 8 hrs a night
Under 16 minute
2-mile
Juggle a tennis ball with either foot 5 times in a row
4 mile run
Rainbow kick
1:30 minute plank
Learn a new move to beat a defender
Stretch/yoga for 15 minutes
100 triangles right foot
150 bells in a row (eyes up)
50 sit-ups in a row
Go for a hike
100 triangles left foot
3 mile run
Do something kind for a family member or neighbor
1:30 minute wall sit
Juggle with left foot 10 times in a row
100 baby v touches
Drink at least half your weight in oz of water a day