(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sleep for an average of 8 hrs a night
50 sit-ups in a row
Learn a new move to beat a defender
Under 16 minute
2-mile
Juggle any part of your body 20 times in a row
4 mile run
100 toe taps in a row (eyes up)
Stretch/yoga for 15 minutes
100 triangles left foot
Do something kind for a family member or neighbor
100 baby v touches
Under 7:30 minute mile
100 triangles right foot
Go for a hike
Rainbow kick
Juggle with left foot 10 times in a row
Juggle a tennis ball with either foot 5 times in a row
1:30 minute plank
150 bells in a row (eyes up)
3 mile run
Drink at least half your weight in oz of water a day