Drink at leasthalf yourweight in ozof water aday3 milerun100baby vtouches4 milerunUnder7:30minutemile100trianglesleft footRainbowkickJuggle withright foot10 times ina row150 bellsin a row(eyes up)Sleep foran averageof 8 hrs anightGo fora hikeJuggle anypart of yourbody 20times in arow100trianglesright foot100 toetaps in arow (eyesup)Juggle withleft foot 10times in arowJuggle atennis ballwith eitherfoot 5 timesin a rowWatch a USwomen'ssoccergameDo somethingkind for afamilymember orneighbor50 sit-ups ina row1:30minutewall sitUnder 16minute2-mileStretch/yogafor 15minutes1:30minuteplankLearn anew moveto beat adefenderDrink at leasthalf yourweight in ozof water aday3 milerun100baby vtouches4 milerunUnder7:30minutemile100trianglesleft footRainbowkickJuggle withright foot10 times ina row150 bellsin a row(eyes up)Sleep foran averageof 8 hrs anightGo fora hikeJuggle anypart of yourbody 20times in arow100trianglesright foot100 toetaps in arow (eyesup)Juggle withleft foot 10times in arowJuggle atennis ballwith eitherfoot 5 timesin a rowWatch a USwomen'ssoccergameDo somethingkind for afamilymember orneighbor50 sit-ups ina row1:30minutewall sitUnder 16minute2-mileStretch/yogafor 15minutes1:30minuteplankLearn anew moveto beat adefender

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least half your weight in oz of water a day
  2. 3 mile run
  3. 100 baby v touches
  4. 4 mile run
  5. Under 7:30 minute mile
  6. 100 triangles left foot
  7. Rainbow kick
  8. Juggle with right foot 10 times in a row
  9. 150 bells in a row (eyes up)
  10. Sleep for an average of 8 hrs a night
  11. Go for a hike
  12. Juggle any part of your body 20 times in a row
  13. 100 triangles right foot
  14. 100 toe taps in a row (eyes up)
  15. Juggle with left foot 10 times in a row
  16. Juggle a tennis ball with either foot 5 times in a row
  17. Watch a US women's soccer game
  18. Do something kind for a family member or neighbor
  19. 50 sit-ups in a row
  20. 1:30 minute wall sit
  21. Under 16 minute 2-mile
  22. Stretch/yoga for 15 minutes
  23. 1:30 minute plank
  24. Learn a new move to beat a defender