Under7:30minutemileJuggle withright foot10 times ina rowSleep foran averageof 8 hrs anightUnder 16minute2-mileJuggle atennis ballwith eitherfoot 5 timesin a row4 milerunRainbowkick1:30minuteplankLearn anew moveto beat adefenderStretch/yogafor 15minutes100trianglesright foot150 bellsin a row(eyes up)50 sit-ups ina rowGo fora hike100trianglesleft foot3 milerunDo somethingkind for afamilymember orneighbor1:30minutewall sitJuggle withleft foot 10times in arow100baby vtouchesDrink at leasthalf yourweight in ozof water adayJuggle anypart of yourbody 20times in arow100 toetaps in arow (eyesup)Watch a USwomen'ssoccergameUnder7:30minutemileJuggle withright foot10 times ina rowSleep foran averageof 8 hrs anightUnder 16minute2-mileJuggle atennis ballwith eitherfoot 5 timesin a row4 milerunRainbowkick1:30minuteplankLearn anew moveto beat adefenderStretch/yogafor 15minutes100trianglesright foot150 bellsin a row(eyes up)50 sit-ups ina rowGo fora hike100trianglesleft foot3 milerunDo somethingkind for afamilymember orneighbor1:30minutewall sitJuggle withleft foot 10times in arow100baby vtouchesDrink at leasthalf yourweight in ozof water adayJuggle anypart of yourbody 20times in arow100 toetaps in arow (eyesup)Watch a USwomen'ssoccergame

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Under 7:30 minute mile
  2. Juggle with right foot 10 times in a row
  3. Sleep for an average of 8 hrs a night
  4. Under 16 minute 2-mile
  5. Juggle a tennis ball with either foot 5 times in a row
  6. 4 mile run
  7. Rainbow kick
  8. 1:30 minute plank
  9. Learn a new move to beat a defender
  10. Stretch/yoga for 15 minutes
  11. 100 triangles right foot
  12. 150 bells in a row (eyes up)
  13. 50 sit-ups in a row
  14. Go for a hike
  15. 100 triangles left foot
  16. 3 mile run
  17. Do something kind for a family member or neighbor
  18. 1:30 minute wall sit
  19. Juggle with left foot 10 times in a row
  20. 100 baby v touches
  21. Drink at least half your weight in oz of water a day
  22. Juggle any part of your body 20 times in a row
  23. 100 toe taps in a row (eyes up)
  24. Watch a US women's soccer game