(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 mile run
Drink at least half your weight in oz of water a day
Under 7:30 minute mile
Do something kind for a family member or neighbor
Juggle with right foot 10 times in a row
100 triangles left foot
50 sit-ups in a row
Sleep for an average of 8 hrs a night
Stretch/yoga for 15 minutes
Juggle with left foot 10 times in a row
1:30 minute wall sit
Watch a US women's soccer game
1:30 minute plank
4 mile run
Go for a hike
Rainbow kick
100 triangles right foot
150 bells in a row (eyes up)
Juggle any part of your body 20 times in a row
100 toe taps in a row (eyes up)
Juggle a tennis ball with either foot 5 times in a row