100baby vtouches1:30minutewall sitRainbowkickWatch a USwomen'ssoccergame100 toetaps in arow (eyesup)3 milerunUnder 16minute2-mileGo fora hikeJuggle atennis ballwith eitherfoot 5 timesin a row50 sit-ups ina row100trianglesleft foot150 bellsin a row(eyes up)Stretch/yogafor 15minutes100trianglesright footJuggle anypart of yourbody 20times in arowJuggle withright foot10 times ina rowDo somethingkind for afamilymember orneighborLearn anew moveto beat adefender4 milerunSleep foran averageof 8 hrs anight1:30minuteplankJuggle withleft foot 10times in arowUnder7:30minutemileDrink at leasthalf yourweight in ozof water aday100baby vtouches1:30minutewall sitRainbowkickWatch a USwomen'ssoccergame100 toetaps in arow (eyesup)3 milerunUnder 16minute2-mileGo fora hikeJuggle atennis ballwith eitherfoot 5 timesin a row50 sit-ups ina row100trianglesleft foot150 bellsin a row(eyes up)Stretch/yogafor 15minutes100trianglesright footJuggle anypart of yourbody 20times in arowJuggle withright foot10 times ina rowDo somethingkind for afamilymember orneighborLearn anew moveto beat adefender4 milerunSleep foran averageof 8 hrs anight1:30minuteplankJuggle withleft foot 10times in arowUnder7:30minutemileDrink at leasthalf yourweight in ozof water aday

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 baby v touches
  2. 1:30 minute wall sit
  3. Rainbow kick
  4. Watch a US women's soccer game
  5. 100 toe taps in a row (eyes up)
  6. 3 mile run
  7. Under 16 minute 2-mile
  8. Go for a hike
  9. Juggle a tennis ball with either foot 5 times in a row
  10. 50 sit-ups in a row
  11. 100 triangles left foot
  12. 150 bells in a row (eyes up)
  13. Stretch/yoga for 15 minutes
  14. 100 triangles right foot
  15. Juggle any part of your body 20 times in a row
  16. Juggle with right foot 10 times in a row
  17. Do something kind for a family member or neighbor
  18. Learn a new move to beat a defender
  19. 4 mile run
  20. Sleep for an average of 8 hrs a night
  21. 1:30 minute plank
  22. Juggle with left foot 10 times in a row
  23. Under 7:30 minute mile
  24. Drink at least half your weight in oz of water a day