Go fora hike100trianglesleft footDo somethingkind for afamilymember orneighbor4 milerunJuggle atennis ballwith eitherfoot 5 timesin a rowStretch/yogafor 15minutesJuggle withright foot10 times ina rowJuggle withleft foot 10times in arowUnder7:30minutemile1:30minutewall sit50 sit-ups ina row1:30minuteplank150 bellsin a row(eyes up)100 toetaps in arow (eyesup)100baby vtouchesJuggle anypart of yourbody 20times in arowWatch a USwomen'ssoccergameUnder 16minute2-mileRainbowkickDrink at leasthalf yourweight in ozof water aday3 milerunSleep foran averageof 8 hrs anight100trianglesright footLearn anew moveto beat adefenderGo fora hike100trianglesleft footDo somethingkind for afamilymember orneighbor4 milerunJuggle atennis ballwith eitherfoot 5 timesin a rowStretch/yogafor 15minutesJuggle withright foot10 times ina rowJuggle withleft foot 10times in arowUnder7:30minutemile1:30minutewall sit50 sit-ups ina row1:30minuteplank150 bellsin a row(eyes up)100 toetaps in arow (eyesup)100baby vtouchesJuggle anypart of yourbody 20times in arowWatch a USwomen'ssoccergameUnder 16minute2-mileRainbowkickDrink at leasthalf yourweight in ozof water aday3 milerunSleep foran averageof 8 hrs anight100trianglesright footLearn anew moveto beat adefender

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a hike
  2. 100 triangles left foot
  3. Do something kind for a family member or neighbor
  4. 4 mile run
  5. Juggle a tennis ball with either foot 5 times in a row
  6. Stretch/yoga for 15 minutes
  7. Juggle with right foot 10 times in a row
  8. Juggle with left foot 10 times in a row
  9. Under 7:30 minute mile
  10. 1:30 minute wall sit
  11. 50 sit-ups in a row
  12. 1:30 minute plank
  13. 150 bells in a row (eyes up)
  14. 100 toe taps in a row (eyes up)
  15. 100 baby v touches
  16. Juggle any part of your body 20 times in a row
  17. Watch a US women's soccer game
  18. Under 16 minute 2-mile
  19. Rainbow kick
  20. Drink at least half your weight in oz of water a day
  21. 3 mile run
  22. Sleep for an average of 8 hrs a night
  23. 100 triangles right foot
  24. Learn a new move to beat a defender