Go fora hikeJuggle atennis ballwith eitherfoot 5 timesin a rowStretch/yogafor 15minutesJuggle withright foot10 times ina rowUnder 16minute2-mileWatch a USwomen'ssoccergameRainbowkick100 toetaps in arow (eyesup)100trianglesleft foot1:30minutewall sit3 milerun1:30minuteplank100trianglesright foot100baby vtouchesJuggle anypart of yourbody 20times in arowLearn anew moveto beat adefenderUnder7:30minutemileDo somethingkind for afamilymember orneighborJuggle withleft foot 10times in arow50 sit-ups ina row150 bellsin a row(eyes up)Sleep foran averageof 8 hrs anight4 milerunDrink at leasthalf yourweight in ozof water adayGo fora hikeJuggle atennis ballwith eitherfoot 5 timesin a rowStretch/yogafor 15minutesJuggle withright foot10 times ina rowUnder 16minute2-mileWatch a USwomen'ssoccergameRainbowkick100 toetaps in arow (eyesup)100trianglesleft foot1:30minutewall sit3 milerun1:30minuteplank100trianglesright foot100baby vtouchesJuggle anypart of yourbody 20times in arowLearn anew moveto beat adefenderUnder7:30minutemileDo somethingkind for afamilymember orneighborJuggle withleft foot 10times in arow50 sit-ups ina row150 bellsin a row(eyes up)Sleep foran averageof 8 hrs anight4 milerunDrink at leasthalf yourweight in ozof water aday

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a hike
  2. Juggle a tennis ball with either foot 5 times in a row
  3. Stretch/yoga for 15 minutes
  4. Juggle with right foot 10 times in a row
  5. Under 16 minute 2-mile
  6. Watch a US women's soccer game
  7. Rainbow kick
  8. 100 toe taps in a row (eyes up)
  9. 100 triangles left foot
  10. 1:30 minute wall sit
  11. 3 mile run
  12. 1:30 minute plank
  13. 100 triangles right foot
  14. 100 baby v touches
  15. Juggle any part of your body 20 times in a row
  16. Learn a new move to beat a defender
  17. Under 7:30 minute mile
  18. Do something kind for a family member or neighbor
  19. Juggle with left foot 10 times in a row
  20. 50 sit-ups in a row
  21. 150 bells in a row (eyes up)
  22. Sleep for an average of 8 hrs a night
  23. 4 mile run
  24. Drink at least half your weight in oz of water a day