Under7:30minutemileJuggle anypart of yourbody 20times in arowDo somethingkind for afamilymember orneighborSleep foran averageof 8 hrs anight100trianglesright footStretch/yogafor 15minutes100baby vtouchesGo fora hikeUnder 16minute2-mile100trianglesleft footWatch a USwomen'ssoccergame1:30minuteplankRainbowkickJuggle withright foot10 times ina row150 bellsin a row(eyes up)100 toetaps in arow (eyesup)Drink at leasthalf yourweight in ozof water aday50 sit-ups ina row1:30minutewall sit4 milerun3 milerunJuggle withleft foot 10times in arowJuggle atennis ballwith eitherfoot 5 timesin a rowLearn anew moveto beat adefenderUnder7:30minutemileJuggle anypart of yourbody 20times in arowDo somethingkind for afamilymember orneighborSleep foran averageof 8 hrs anight100trianglesright footStretch/yogafor 15minutes100baby vtouchesGo fora hikeUnder 16minute2-mile100trianglesleft footWatch a USwomen'ssoccergame1:30minuteplankRainbowkickJuggle withright foot10 times ina row150 bellsin a row(eyes up)100 toetaps in arow (eyesup)Drink at leasthalf yourweight in ozof water aday50 sit-ups ina row1:30minutewall sit4 milerun3 milerunJuggle withleft foot 10times in arowJuggle atennis ballwith eitherfoot 5 timesin a rowLearn anew moveto beat adefender

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Under 7:30 minute mile
  2. Juggle any part of your body 20 times in a row
  3. Do something kind for a family member or neighbor
  4. Sleep for an average of 8 hrs a night
  5. 100 triangles right foot
  6. Stretch/yoga for 15 minutes
  7. 100 baby v touches
  8. Go for a hike
  9. Under 16 minute 2-mile
  10. 100 triangles left foot
  11. Watch a US women's soccer game
  12. 1:30 minute plank
  13. Rainbow kick
  14. Juggle with right foot 10 times in a row
  15. 150 bells in a row (eyes up)
  16. 100 toe taps in a row (eyes up)
  17. Drink at least half your weight in oz of water a day
  18. 50 sit-ups in a row
  19. 1:30 minute wall sit
  20. 4 mile run
  21. 3 mile run
  22. Juggle with left foot 10 times in a row
  23. Juggle a tennis ball with either foot 5 times in a row
  24. Learn a new move to beat a defender