Watch a USwomen'ssoccergameJuggle atennis ballwith eitherfoot 5 timesin a rowSleep foran averageof 8 hrs anight3 milerunDrink at leasthalf yourweight in ozof water aday100trianglesright footUnder 16minute2-mile50 sit-ups ina rowGo fora hikeDo somethingkind for afamilymember orneighborUnder7:30minutemile1:30minutewall sitJuggle anypart of yourbody 20times in arow1:30minuteplankLearn anew moveto beat adefenderStretch/yogafor 15minutes100trianglesleft foot150 bellsin a row(eyes up)Rainbowkick4 milerun100 toetaps in arow (eyesup)Juggle withleft foot 10times in arow100baby vtouchesJuggle withright foot10 times ina rowWatch a USwomen'ssoccergameJuggle atennis ballwith eitherfoot 5 timesin a rowSleep foran averageof 8 hrs anight3 milerunDrink at leasthalf yourweight in ozof water aday100trianglesright footUnder 16minute2-mile50 sit-ups ina rowGo fora hikeDo somethingkind for afamilymember orneighborUnder7:30minutemile1:30minutewall sitJuggle anypart of yourbody 20times in arow1:30minuteplankLearn anew moveto beat adefenderStretch/yogafor 15minutes100trianglesleft foot150 bellsin a row(eyes up)Rainbowkick4 milerun100 toetaps in arow (eyesup)Juggle withleft foot 10times in arow100baby vtouchesJuggle withright foot10 times ina row

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a US women's soccer game
  2. Juggle a tennis ball with either foot 5 times in a row
  3. Sleep for an average of 8 hrs a night
  4. 3 mile run
  5. Drink at least half your weight in oz of water a day
  6. 100 triangles right foot
  7. Under 16 minute 2-mile
  8. 50 sit-ups in a row
  9. Go for a hike
  10. Do something kind for a family member or neighbor
  11. Under 7:30 minute mile
  12. 1:30 minute wall sit
  13. Juggle any part of your body 20 times in a row
  14. 1:30 minute plank
  15. Learn a new move to beat a defender
  16. Stretch/yoga for 15 minutes
  17. 100 triangles left foot
  18. 150 bells in a row (eyes up)
  19. Rainbow kick
  20. 4 mile run
  21. 100 toe taps in a row (eyes up)
  22. Juggle with left foot 10 times in a row
  23. 100 baby v touches
  24. Juggle with right foot 10 times in a row