Juggle atennis ballwith eitherfoot 5 timesin a row150 bellsin a row(eyes up)Go fora hike100trianglesright footJuggle anypart of yourbody 20times in arow50 sit-ups ina row100 toetaps in arow (eyesup)100baby vtouchesJuggle withleft foot 10times in arowJuggle withright foot10 times ina row4 milerun100trianglesleft footWatch a USwomen'ssoccergameDo somethingkind for afamilymember orneighborStretch/yogafor 15minutes3 milerunDrink at leasthalf yourweight in ozof water aday1:30minuteplank1:30minutewall sitSleep foran averageof 8 hrs anightRainbowkickLearn anew moveto beat adefenderUnder7:30minutemileUnder 16minute2-mileJuggle atennis ballwith eitherfoot 5 timesin a row150 bellsin a row(eyes up)Go fora hike100trianglesright footJuggle anypart of yourbody 20times in arow50 sit-ups ina row100 toetaps in arow (eyesup)100baby vtouchesJuggle withleft foot 10times in arowJuggle withright foot10 times ina row4 milerun100trianglesleft footWatch a USwomen'ssoccergameDo somethingkind for afamilymember orneighborStretch/yogafor 15minutes3 milerunDrink at leasthalf yourweight in ozof water aday1:30minuteplank1:30minutewall sitSleep foran averageof 8 hrs anightRainbowkickLearn anew moveto beat adefenderUnder7:30minutemileUnder 16minute2-mile

NHS Soccer Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Juggle a tennis ball with either foot 5 times in a row
  2. 150 bells in a row (eyes up)
  3. Go for a hike
  4. 100 triangles right foot
  5. Juggle any part of your body 20 times in a row
  6. 50 sit-ups in a row
  7. 100 toe taps in a row (eyes up)
  8. 100 baby v touches
  9. Juggle with left foot 10 times in a row
  10. Juggle with right foot 10 times in a row
  11. 4 mile run
  12. 100 triangles left foot
  13. Watch a US women's soccer game
  14. Do something kind for a family member or neighbor
  15. Stretch/yoga for 15 minutes
  16. 3 mile run
  17. Drink at least half your weight in oz of water a day
  18. 1:30 minute plank
  19. 1:30 minute wall sit
  20. Sleep for an average of 8 hrs a night
  21. Rainbow kick
  22. Learn a new move to beat a defender
  23. Under 7:30 minute mile
  24. Under 16 minute 2-mile