10 highknees10 wallpushups5kneesto feet30 secondtoe touchstretch10 singleleg hops5 scissorjumpsoppositeside5 windmills10jumpingjacks10 secondtree pose5 broadjumps30secondwall sit10secondplank5burpeesStand onone leg 10seconds10 trunkrotations5 highjumps10secondsrunning inplace5 situps5 timessit tostand10 situps5bridges5 Pushups10secondsuperman15secondplank10 highknees10 wallpushups5kneesto feet30 secondtoe touchstretch10 singleleg hops5 scissorjumpsoppositeside5 windmills10jumpingjacks10 secondtree pose5 broadjumps30secondwall sit10secondplank5burpeesStand onone leg 10seconds10 trunkrotations5 highjumps10secondsrunning inplace5 situps5 timessit tostand10 situps5bridges5 Pushups10secondsuperman15secondplank

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 high knees
  2. 10 wall push ups
  3. 5 knees to feet
  4. 30 second toe touch stretch
  5. 10 single leg hops
  6. 5 scissor jumps opposite side
  7. 5 wind mills
  8. 10 jumping jacks
  9. 10 second tree pose
  10. 5 broad jumps
  11. 30 second wall sit
  12. 10 second plank
  13. 5 burpees
  14. Stand on one leg 10 seconds
  15. 10 trunk rotations
  16. 5 high jumps
  17. 10 seconds running in place
  18. 5 sit ups
  19. 5 times sit to stand
  20. 10 sit ups
  21. 5 bridges
  22. 5 Push ups
  23. 10 second superman
  24. 15 second plank