Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 second superman
2. 10 second tree pose
3. 15 second plank
4. 5 scissor jumps opposite side
5. 5 broad jumps
6. 10 jumping jacks
7. 30 second wall sit
8. 5 wind mills
9. 5 high jumps
10. 5 knees to feet
11. Stand on one leg 10 seconds
12. 10 seconds running in place
13. 5 Push ups
14. 10 high knees
15. 10 wall push ups
16. 30 second toe touch stretch
17. 10 trunk rotations
18. 10 sit ups
19. 10 second plank
20. 5 sit ups
21. 5 bridges
22. 10 single leg hops
23. 5 burpees
24. 5 times sit to stand