Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 times sit to stand
2. 10 wall push ups
3. 5 scissor jumps opposite side
4. 10 sit ups
5. 5 wind mills
6. 10 trunk rotations
7. 15 second plank
8. 30 second wall sit
9. 10 second superman
10. 10 second plank
11. 10 single leg hops
12. 10 high knees
13. 5 bridges
14. 10 seconds running in place
15. 5 high jumps
16. 5 burpees
17. 10 second tree pose
18. 5 knees to feet
19. 5 sit ups
20. 30 second toe touch stretch
21. 10 jumping jacks
22. 5 broad jumps
23. 5 Push ups
24. Stand on one leg 10 seconds