5 windmills10 wallpushups5kneesto feet5 Pushups10 trunkrotations15secondplank5bridges10 singleleg hops5 broadjumps10 situps10jumpingjacksStand onone leg 10seconds10secondsuperman10secondplank30 secondtoe touchstretch5 situps5burpees5 scissorjumpsoppositeside5 timessit tostand10secondsrunning inplace5 highjumps10 secondtree pose30secondwall sit10 highknees5 windmills10 wallpushups5kneesto feet5 Pushups10 trunkrotations15secondplank5bridges10 singleleg hops5 broadjumps10 situps10jumpingjacksStand onone leg 10seconds10secondsuperman10secondplank30 secondtoe touchstretch5 situps5burpees5 scissorjumpsoppositeside5 timessit tostand10secondsrunning inplace5 highjumps10 secondtree pose30secondwall sit10 highknees

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 wind mills
  2. 10 wall push ups
  3. 5 knees to feet
  4. 5 Push ups
  5. 10 trunk rotations
  6. 15 second plank
  7. 5 bridges
  8. 10 single leg hops
  9. 5 broad jumps
  10. 10 sit ups
  11. 10 jumping jacks
  12. Stand on one leg 10 seconds
  13. 10 second superman
  14. 10 second plank
  15. 30 second toe touch stretch
  16. 5 sit ups
  17. 5 burpees
  18. 5 scissor jumps opposite side
  19. 5 times sit to stand
  20. 10 seconds running in place
  21. 5 high jumps
  22. 10 second tree pose
  23. 30 second wall sit
  24. 10 high knees