Virtualcoffee ordrink dateWalk orrun for15 minsNo screentime for anhourbefore bedGet 8hoursof seepCompletea craftWear abrightcolourMeditate1 minplank 3days in arowTry anewrecipe20pushupsRead anewbookBingewatch anew showCall/Textfamily ora friendPost ahealthyrecipeCompleteTaeWODCrosssomethingoff your"To Do" listCompleteArmandoWODPostupliftingmessageCompleteCaptCareyWOD30BurpeesRandomact ofkindnessBraingameTrysomethingnewPlay aboard orcardgameVirtualcoffee ordrink dateWalk orrun for15 minsNo screentime for anhourbefore bedGet 8hoursof seepCompletea craftWear abrightcolourMeditate1 minplank 3days in arowTry anewrecipe20pushupsRead anewbookBingewatch anew showCall/Textfamily ora friendPost ahealthyrecipeCompleteTaeWODCrosssomethingoff your"To Do" listCompleteArmandoWODPostupliftingmessageCompleteCaptCareyWOD30BurpeesRandomact ofkindnessBraingameTrysomethingnewPlay aboard orcardgame

TLH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Virtual coffee or drink date
  2. Walk or run for 15 mins
  3. No screen time for an hour before bed
  4. Get 8 hours of seep
  5. Complete a craft
  6. Wear a bright colour
  7. Meditate
  8. 1 min plank 3 days in a row
  9. Try a new recipe
  10. 20 pushups
  11. Read a new book
  12. Binge watch a new show
  13. Call/Text family or a friend
  14. Post a healthy recipe
  15. Complete Tae WOD
  16. Cross something off your "To Do" list
  17. Complete Armando WOD
  18. Post uplifting message
  19. Complete Capt Carey WOD
  20. 30 Burpees
  21. Random act of kindness
  22. Brain game
  23. Try something new
  24. Play a board or card game