Post ahealthyrecipePostupliftingmessageCompleteTaeWODVirtualcoffee ordrink date1 minplank 3days in arowCall/Textfamily ora friend20pushups30BurpeesCrosssomethingoff your"To Do" listWalk orrun for15 minsMeditateTrysomethingnewCompleteCaptCareyWODNo screentime for anhourbefore bedBingewatch anew showBraingameRead anewbookCompletea craftWear abrightcolourTry anewrecipeRandomact ofkindnessPlay aboard orcardgameCompleteArmandoWODGet 8hoursof seepPost ahealthyrecipePostupliftingmessageCompleteTaeWODVirtualcoffee ordrink date1 minplank 3days in arowCall/Textfamily ora friend20pushups30BurpeesCrosssomethingoff your"To Do" listWalk orrun for15 minsMeditateTrysomethingnewCompleteCaptCareyWODNo screentime for anhourbefore bedBingewatch anew showBraingameRead anewbookCompletea craftWear abrightcolourTry anewrecipeRandomact ofkindnessPlay aboard orcardgameCompleteArmandoWODGet 8hoursof seep

TLH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a healthy recipe
  2. Post uplifting message
  3. Complete Tae WOD
  4. Virtual coffee or drink date
  5. 1 min plank 3 days in a row
  6. Call/Text family or a friend
  7. 20 pushups
  8. 30 Burpees
  9. Cross something off your "To Do" list
  10. Walk or run for 15 mins
  11. Meditate
  12. Try something new
  13. Complete Capt Carey WOD
  14. No screen time for an hour before bed
  15. Binge watch a new show
  16. Brain game
  17. Read a new book
  18. Complete a craft
  19. Wear a bright colour
  20. Try a new recipe
  21. Random act of kindness
  22. Play a board or card game
  23. Complete Armando WOD
  24. Get 8 hours of seep