1 minplank 3days in arowGet 8hoursof seep30BurpeesCompleteArmandoWODMeditateTrysomethingnew20pushupsBingewatch anew showCrosssomethingoff your"To Do" listRandomact ofkindnessPlay aboard orcardgameCompletea craftNo screentime for anhourbefore bedPost ahealthyrecipeCall/Textfamily ora friendWear abrightcolourTry anewrecipeRead anewbookCompleteTaeWODVirtualcoffee ordrink dateWalk orrun for15 minsBraingamePostupliftingmessageCompleteCaptCareyWOD1 minplank 3days in arowGet 8hoursof seep30BurpeesCompleteArmandoWODMeditateTrysomethingnew20pushupsBingewatch anew showCrosssomethingoff your"To Do" listRandomact ofkindnessPlay aboard orcardgameCompletea craftNo screentime for anhourbefore bedPost ahealthyrecipeCall/Textfamily ora friendWear abrightcolourTry anewrecipeRead anewbookCompleteTaeWODVirtualcoffee ordrink dateWalk orrun for15 minsBraingamePostupliftingmessageCompleteCaptCareyWOD

TLH Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 min plank 3 days in a row
  2. Get 8 hours of seep
  3. 30 Burpees
  4. Complete Armando WOD
  5. Meditate
  6. Try something new
  7. 20 pushups
  8. Binge watch a new show
  9. Cross something off your "To Do" list
  10. Random act of kindness
  11. Play a board or card game
  12. Complete a craft
  13. No screen time for an hour before bed
  14. Post a healthy recipe
  15. Call/Text family or a friend
  16. Wear a bright colour
  17. Try a new recipe
  18. Read a new book
  19. Complete Tae WOD
  20. Virtual coffee or drink date
  21. Walk or run for 15 mins
  22. Brain game
  23. Post uplifting message
  24. Complete Capt Carey WOD