Do apuzzleConnectwith one ofyourclassmatesCreate adanceroutineDo acrossword,Sodoku, orother brainpuzzleDraw,Doodle, orcolorsomethingFaceTimea familymemberor friendListentomusicStart anewhobbyTry anewexercisePlaywithyour petReada bookPlay aboardgameEat ameal withyourfamilyGet someextrasleep 😴Start adailyjournalRideyourbikeWatch yourfavorite moviewith yourfavorite snackLounge inyour PJsall dayTry yoga,meditation,or stretchingexerciseMake yourfavoritedessertTake awalkoutsideHelp anadult inthekitchenClean/organizeyour roomLog out ofsocialmedia for24 hoursDo apuzzleConnectwith one ofyourclassmatesCreate adanceroutineDo acrossword,Sodoku, orother brainpuzzleDraw,Doodle, orcolorsomethingFaceTimea familymemberor friendListentomusicStart anewhobbyTry anewexercisePlaywithyour petReada bookPlay aboardgameEat ameal withyourfamilyGet someextrasleep 😴Start adailyjournalRideyourbikeWatch yourfavorite moviewith yourfavorite snackLounge inyour PJsall dayTry yoga,meditation,or stretchingexerciseMake yourfavoritedessertTake awalkoutsideHelp anadult inthekitchenClean/organizeyour roomLog out ofsocialmedia for24 hours

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Connect with one of your classmates
  3. Create a dance routine
  4. Do a crossword, Sodoku, or other brain puzzle
  5. Draw, Doodle, or color something
  6. FaceTime a family member or friend
  7. Listen to music
  8. Start a new hobby
  9. Try a new exercise
  10. Play with your pet
  11. Read a book
  12. Play a board game
  13. Eat a meal with your family
  14. Get some extra sleep 😴
  15. Start a daily journal
  16. Ride your bike
  17. Watch your favorite movie with your favorite snack
  18. Lounge in your PJs all day
  19. Try yoga, meditation, or stretching exercise
  20. Make your favorite dessert
  21. Take a walk outside
  22. Help an adult in the kitchen
  23. Clean/organize your room
  24. Log out of social media for 24 hours