Create adanceroutineHelp anadult inthekitchenReada bookStart anewhobbyClean/organizeyour roomDo acrossword,Sodoku, orother brainpuzzleWatch yourfavorite moviewith yourfavorite snackEat ameal withyourfamilyGet someextrasleep 😴Log out ofsocialmedia for24 hoursConnectwith one ofyourclassmatesTry anewexercisePlaywithyour petDraw,Doodle, orcolorsomethingMake yourfavoritedessertTry yoga,meditation,or stretchingexerciseLounge inyour PJsall dayFaceTimea familymemberor friendRideyourbikeStart adailyjournalPlay aboardgameTake awalkoutsideDo apuzzleListentomusicCreate adanceroutineHelp anadult inthekitchenReada bookStart anewhobbyClean/organizeyour roomDo acrossword,Sodoku, orother brainpuzzleWatch yourfavorite moviewith yourfavorite snackEat ameal withyourfamilyGet someextrasleep 😴Log out ofsocialmedia for24 hoursConnectwith one ofyourclassmatesTry anewexercisePlaywithyour petDraw,Doodle, orcolorsomethingMake yourfavoritedessertTry yoga,meditation,or stretchingexerciseLounge inyour PJsall dayFaceTimea familymemberor friendRideyourbikeStart adailyjournalPlay aboardgameTake awalkoutsideDo apuzzleListentomusic

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a dance routine
  2. Help an adult in the kitchen
  3. Read a book
  4. Start a new hobby
  5. Clean/organize your room
  6. Do a crossword, Sodoku, or other brain puzzle
  7. Watch your favorite movie with your favorite snack
  8. Eat a meal with your family
  9. Get some extra sleep 😴
  10. Log out of social media for 24 hours
  11. Connect with one of your classmates
  12. Try a new exercise
  13. Play with your pet
  14. Draw, Doodle, or color something
  15. Make your favorite dessert
  16. Try yoga, meditation, or stretching exercise
  17. Lounge in your PJs all day
  18. FaceTime a family member or friend
  19. Ride your bike
  20. Start a daily journal
  21. Play a board game
  22. Take a walk outside
  23. Do a puzzle
  24. Listen to music