RideyourbikePlaywithyour petEat ameal withyourfamilyStart anewhobbyListentomusicPlay aboardgameLounge inyour PJsall dayClean/organizeyour roomMake yourfavoritedessertStart adailyjournalReada bookWatch yourfavorite moviewith yourfavorite snackDo apuzzleFaceTimea familymemberor friendHelp anadult inthekitchenLog out ofsocialmedia for24 hoursTake awalkoutsideDo acrossword,Sodoku, orother brainpuzzleConnectwith one ofyourclassmatesGet someextrasleep 😴Try anewexerciseCreate adanceroutineDraw,Doodle, orcolorsomethingTry yoga,meditation,or stretchingexerciseRideyourbikePlaywithyour petEat ameal withyourfamilyStart anewhobbyListentomusicPlay aboardgameLounge inyour PJsall dayClean/organizeyour roomMake yourfavoritedessertStart adailyjournalReada bookWatch yourfavorite moviewith yourfavorite snackDo apuzzleFaceTimea familymemberor friendHelp anadult inthekitchenLog out ofsocialmedia for24 hoursTake awalkoutsideDo acrossword,Sodoku, orother brainpuzzleConnectwith one ofyourclassmatesGet someextrasleep 😴Try anewexerciseCreate adanceroutineDraw,Doodle, orcolorsomethingTry yoga,meditation,or stretchingexercise

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Play with your pet
  3. Eat a meal with your family
  4. Start a new hobby
  5. Listen to music
  6. Play a board game
  7. Lounge in your PJs all day
  8. Clean/organize your room
  9. Make your favorite dessert
  10. Start a daily journal
  11. Read a book
  12. Watch your favorite movie with your favorite snack
  13. Do a puzzle
  14. FaceTime a family member or friend
  15. Help an adult in the kitchen
  16. Log out of social media for 24 hours
  17. Take a walk outside
  18. Do a crossword, Sodoku, or other brain puzzle
  19. Connect with one of your classmates
  20. Get some extra sleep 😴
  21. Try a new exercise
  22. Create a dance routine
  23. Draw, Doodle, or color something
  24. Try yoga, meditation, or stretching exercise