Do acrossword,Sodoku, orother brainpuzzlePlay aboardgameDraw,Doodle, orcolorsomethingFaceTimea familymemberor friendGet someextrasleep 😴Playwithyour petTry yoga,meditation,or stretchingexerciseDo apuzzleStart adailyjournalClean/organizeyour roomWatch yourfavorite moviewith yourfavorite snackTry anewexerciseLounge inyour PJsall dayReada bookEat ameal withyourfamilyListentomusicTake awalkoutsideMake yourfavoritedessertLog out ofsocialmedia for24 hoursStart anewhobbyRideyourbikeCreate adanceroutineConnectwith one ofyourclassmatesHelp anadult inthekitchenDo acrossword,Sodoku, orother brainpuzzlePlay aboardgameDraw,Doodle, orcolorsomethingFaceTimea familymemberor friendGet someextrasleep 😴Playwithyour petTry yoga,meditation,or stretchingexerciseDo apuzzleStart adailyjournalClean/organizeyour roomWatch yourfavorite moviewith yourfavorite snackTry anewexerciseLounge inyour PJsall dayReada bookEat ameal withyourfamilyListentomusicTake awalkoutsideMake yourfavoritedessertLog out ofsocialmedia for24 hoursStart anewhobbyRideyourbikeCreate adanceroutineConnectwith one ofyourclassmatesHelp anadult inthekitchen

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a crossword, Sodoku, or other brain puzzle
  2. Play a board game
  3. Draw, Doodle, or color something
  4. FaceTime a family member or friend
  5. Get some extra sleep 😴
  6. Play with your pet
  7. Try yoga, meditation, or stretching exercise
  8. Do a puzzle
  9. Start a daily journal
  10. Clean/organize your room
  11. Watch your favorite movie with your favorite snack
  12. Try a new exercise
  13. Lounge in your PJs all day
  14. Read a book
  15. Eat a meal with your family
  16. Listen to music
  17. Take a walk outside
  18. Make your favorite dessert
  19. Log out of social media for 24 hours
  20. Start a new hobby
  21. Ride your bike
  22. Create a dance routine
  23. Connect with one of your classmates
  24. Help an adult in the kitchen