Reada bookWatch yourfavorite moviewith yourfavorite snackGet someextrasleep 😴Play aboardgameCreate adanceroutineTake awalkoutsideMake yourfavoritedessertListentomusicTry anewexerciseClean/organizeyour roomPlaywithyour petLog out ofsocialmedia for24 hoursTry yoga,meditation,or stretchingexerciseLounge inyour PJsall dayConnectwith one ofyourclassmatesDo apuzzleFaceTimea familymemberor friendDraw,Doodle, orcolorsomethingStart anewhobbyHelp anadult inthekitchenDo acrossword,Sodoku, orother brainpuzzleStart adailyjournalEat ameal withyourfamilyRideyourbikeReada bookWatch yourfavorite moviewith yourfavorite snackGet someextrasleep 😴Play aboardgameCreate adanceroutineTake awalkoutsideMake yourfavoritedessertListentomusicTry anewexerciseClean/organizeyour roomPlaywithyour petLog out ofsocialmedia for24 hoursTry yoga,meditation,or stretchingexerciseLounge inyour PJsall dayConnectwith one ofyourclassmatesDo apuzzleFaceTimea familymemberor friendDraw,Doodle, orcolorsomethingStart anewhobbyHelp anadult inthekitchenDo acrossword,Sodoku, orother brainpuzzleStart adailyjournalEat ameal withyourfamilyRideyourbike

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Watch your favorite movie with your favorite snack
  3. Get some extra sleep 😴
  4. Play a board game
  5. Create a dance routine
  6. Take a walk outside
  7. Make your favorite dessert
  8. Listen to music
  9. Try a new exercise
  10. Clean/organize your room
  11. Play with your pet
  12. Log out of social media for 24 hours
  13. Try yoga, meditation, or stretching exercise
  14. Lounge in your PJs all day
  15. Connect with one of your classmates
  16. Do a puzzle
  17. FaceTime a family member or friend
  18. Draw, Doodle, or color something
  19. Start a new hobby
  20. Help an adult in the kitchen
  21. Do a crossword, Sodoku, or other brain puzzle
  22. Start a daily journal
  23. Eat a meal with your family
  24. Ride your bike