Do acrossword,Sodoku, orother brainpuzzlePlay aboardgameTry anewexerciseHelp anadult inthekitchenWatch yourfavorite moviewith yourfavorite snackStart anewhobbyStart adailyjournalReada bookPlaywithyour petTake awalkoutsideRideyourbikeTry yoga,meditation,or stretchingexerciseDraw,Doodle, orcolorsomethingDo apuzzleLounge inyour PJsall dayListentomusicEat ameal withyourfamilyGet someextrasleep 😴Make yourfavoritedessertCreate adanceroutineConnectwith one ofyourclassmatesClean/organizeyour roomLog out ofsocialmedia for24 hoursFaceTimea familymemberor friendDo acrossword,Sodoku, orother brainpuzzlePlay aboardgameTry anewexerciseHelp anadult inthekitchenWatch yourfavorite moviewith yourfavorite snackStart anewhobbyStart adailyjournalReada bookPlaywithyour petTake awalkoutsideRideyourbikeTry yoga,meditation,or stretchingexerciseDraw,Doodle, orcolorsomethingDo apuzzleLounge inyour PJsall dayListentomusicEat ameal withyourfamilyGet someextrasleep 😴Make yourfavoritedessertCreate adanceroutineConnectwith one ofyourclassmatesClean/organizeyour roomLog out ofsocialmedia for24 hoursFaceTimea familymemberor friend

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a crossword, Sodoku, or other brain puzzle
  2. Play a board game
  3. Try a new exercise
  4. Help an adult in the kitchen
  5. Watch your favorite movie with your favorite snack
  6. Start a new hobby
  7. Start a daily journal
  8. Read a book
  9. Play with your pet
  10. Take a walk outside
  11. Ride your bike
  12. Try yoga, meditation, or stretching exercise
  13. Draw, Doodle, or color something
  14. Do a puzzle
  15. Lounge in your PJs all day
  16. Listen to music
  17. Eat a meal with your family
  18. Get some extra sleep 😴
  19. Make your favorite dessert
  20. Create a dance routine
  21. Connect with one of your classmates
  22. Clean/organize your room
  23. Log out of social media for 24 hours
  24. FaceTime a family member or friend