Try anewexerciseDraw,Doodle, orcolorsomethingMake yourfavoritedessertRideyourbikeEat ameal withyourfamilyStart anewhobbyFaceTimea familymemberor friendDo apuzzleWatch yourfavorite moviewith yourfavorite snackReada bookDo acrossword,Sodoku, orother brainpuzzleConnectwith one ofyourclassmatesListentomusicClean/organizeyour roomStart adailyjournalPlaywithyour petTake awalkoutsideCreate adanceroutineHelp anadult inthekitchenPlay aboardgameGet someextrasleep 😴Lounge inyour PJsall dayTry yoga,meditation,or stretchingexerciseLog out ofsocialmedia for24 hoursTry anewexerciseDraw,Doodle, orcolorsomethingMake yourfavoritedessertRideyourbikeEat ameal withyourfamilyStart anewhobbyFaceTimea familymemberor friendDo apuzzleWatch yourfavorite moviewith yourfavorite snackReada bookDo acrossword,Sodoku, orother brainpuzzleConnectwith one ofyourclassmatesListentomusicClean/organizeyour roomStart adailyjournalPlaywithyour petTake awalkoutsideCreate adanceroutineHelp anadult inthekitchenPlay aboardgameGet someextrasleep 😴Lounge inyour PJsall dayTry yoga,meditation,or stretchingexerciseLog out ofsocialmedia for24 hours

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise
  2. Draw, Doodle, or color something
  3. Make your favorite dessert
  4. Ride your bike
  5. Eat a meal with your family
  6. Start a new hobby
  7. FaceTime a family member or friend
  8. Do a puzzle
  9. Watch your favorite movie with your favorite snack
  10. Read a book
  11. Do a crossword, Sodoku, or other brain puzzle
  12. Connect with one of your classmates
  13. Listen to music
  14. Clean/organize your room
  15. Start a daily journal
  16. Play with your pet
  17. Take a walk outside
  18. Create a dance routine
  19. Help an adult in the kitchen
  20. Play a board game
  21. Get some extra sleep 😴
  22. Lounge in your PJs all day
  23. Try yoga, meditation, or stretching exercise
  24. Log out of social media for 24 hours