Draw,Doodle, orcolorsomethingWatch yourfavorite moviewith yourfavorite snackGet someextrasleep 😴FaceTimea familymemberor friendCreate adanceroutinePlay aboardgameTry anewexerciseDo apuzzleRideyourbikeLog out ofsocialmedia for24 hoursReada bookTake awalkoutsidePlaywithyour petStart adailyjournalDo acrossword,Sodoku, orother brainpuzzleTry yoga,meditation,or stretchingexerciseLounge inyour PJsall dayListentomusicClean/organizeyour roomStart anewhobbyMake yourfavoritedessertHelp anadult inthekitchenConnectwith one ofyourclassmatesEat ameal withyourfamilyDraw,Doodle, orcolorsomethingWatch yourfavorite moviewith yourfavorite snackGet someextrasleep 😴FaceTimea familymemberor friendCreate adanceroutinePlay aboardgameTry anewexerciseDo apuzzleRideyourbikeLog out ofsocialmedia for24 hoursReada bookTake awalkoutsidePlaywithyour petStart adailyjournalDo acrossword,Sodoku, orother brainpuzzleTry yoga,meditation,or stretchingexerciseLounge inyour PJsall dayListentomusicClean/organizeyour roomStart anewhobbyMake yourfavoritedessertHelp anadult inthekitchenConnectwith one ofyourclassmatesEat ameal withyourfamily

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw, Doodle, or color something
  2. Watch your favorite movie with your favorite snack
  3. Get some extra sleep 😴
  4. FaceTime a family member or friend
  5. Create a dance routine
  6. Play a board game
  7. Try a new exercise
  8. Do a puzzle
  9. Ride your bike
  10. Log out of social media for 24 hours
  11. Read a book
  12. Take a walk outside
  13. Play with your pet
  14. Start a daily journal
  15. Do a crossword, Sodoku, or other brain puzzle
  16. Try yoga, meditation, or stretching exercise
  17. Lounge in your PJs all day
  18. Listen to music
  19. Clean/organize your room
  20. Start a new hobby
  21. Make your favorite dessert
  22. Help an adult in the kitchen
  23. Connect with one of your classmates
  24. Eat a meal with your family