Make yourfavoritedessertHelp anadult inthekitchenRideyourbikeTry anewexerciseDo apuzzleWatch yourfavorite moviewith yourfavorite snackEat ameal withyourfamilyConnectwith one ofyourclassmatesPlaywithyour petStart anewhobbyClean/organizeyour roomTry yoga,meditation,or stretchingexerciseTake awalkoutsideDo acrossword,Sodoku, orother brainpuzzleLog out ofsocialmedia for24 hoursReada bookFaceTimea familymemberor friendDraw,Doodle, orcolorsomethingListentomusicPlay aboardgameGet someextrasleep 😴Create adanceroutineStart adailyjournalLounge inyour PJsall dayMake yourfavoritedessertHelp anadult inthekitchenRideyourbikeTry anewexerciseDo apuzzleWatch yourfavorite moviewith yourfavorite snackEat ameal withyourfamilyConnectwith one ofyourclassmatesPlaywithyour petStart anewhobbyClean/organizeyour roomTry yoga,meditation,or stretchingexerciseTake awalkoutsideDo acrossword,Sodoku, orother brainpuzzleLog out ofsocialmedia for24 hoursReada bookFaceTimea familymemberor friendDraw,Doodle, orcolorsomethingListentomusicPlay aboardgameGet someextrasleep 😴Create adanceroutineStart adailyjournalLounge inyour PJsall day

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your favorite dessert
  2. Help an adult in the kitchen
  3. Ride your bike
  4. Try a new exercise
  5. Do a puzzle
  6. Watch your favorite movie with your favorite snack
  7. Eat a meal with your family
  8. Connect with one of your classmates
  9. Play with your pet
  10. Start a new hobby
  11. Clean/organize your room
  12. Try yoga, meditation, or stretching exercise
  13. Take a walk outside
  14. Do a crossword, Sodoku, or other brain puzzle
  15. Log out of social media for 24 hours
  16. Read a book
  17. FaceTime a family member or friend
  18. Draw, Doodle, or color something
  19. Listen to music
  20. Play a board game
  21. Get some extra sleep 😴
  22. Create a dance routine
  23. Start a daily journal
  24. Lounge in your PJs all day