Reada bookTake awalkoutsidePlaywithyour petTry anewexercisePlay aboardgameGet someextrasleep 😴Eat ameal withyourfamilyStart adailyjournalMake yourfavoritedessertStart anewhobbyDraw,Doodle, orcolorsomethingRideyourbikeListentomusicHelp anadult inthekitchenWatch yourfavorite moviewith yourfavorite snackDo acrossword,Sodoku, orother brainpuzzleLog out ofsocialmedia for24 hoursConnectwith one ofyourclassmatesCreate adanceroutineLounge inyour PJsall dayFaceTimea familymemberor friendTry yoga,meditation,or stretchingexerciseClean/organizeyour roomDo apuzzleReada bookTake awalkoutsidePlaywithyour petTry anewexercisePlay aboardgameGet someextrasleep 😴Eat ameal withyourfamilyStart adailyjournalMake yourfavoritedessertStart anewhobbyDraw,Doodle, orcolorsomethingRideyourbikeListentomusicHelp anadult inthekitchenWatch yourfavorite moviewith yourfavorite snackDo acrossword,Sodoku, orother brainpuzzleLog out ofsocialmedia for24 hoursConnectwith one ofyourclassmatesCreate adanceroutineLounge inyour PJsall dayFaceTimea familymemberor friendTry yoga,meditation,or stretchingexerciseClean/organizeyour roomDo apuzzle

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Take a walk outside
  3. Play with your pet
  4. Try a new exercise
  5. Play a board game
  6. Get some extra sleep 😴
  7. Eat a meal with your family
  8. Start a daily journal
  9. Make your favorite dessert
  10. Start a new hobby
  11. Draw, Doodle, or color something
  12. Ride your bike
  13. Listen to music
  14. Help an adult in the kitchen
  15. Watch your favorite movie with your favorite snack
  16. Do a crossword, Sodoku, or other brain puzzle
  17. Log out of social media for 24 hours
  18. Connect with one of your classmates
  19. Create a dance routine
  20. Lounge in your PJs all day
  21. FaceTime a family member or friend
  22. Try yoga, meditation, or stretching exercise
  23. Clean/organize your room
  24. Do a puzzle