Reada bookTry yoga,meditation,or stretchingexerciseLog out ofsocialmedia for24 hoursListentomusicGet someextrasleep 😴Make yourfavoritedessertPlay aboardgameTry anewexerciseWatch yourfavorite moviewith yourfavorite snackDo apuzzleFaceTimea familymemberor friendTake awalkoutsideEat ameal withyourfamilyRideyourbikeClean/organizeyour roomCreate adanceroutinePlaywithyour petDraw,Doodle, orcolorsomethingLounge inyour PJsall dayDo acrossword,Sodoku, orother brainpuzzleStart adailyjournalHelp anadult inthekitchenStart anewhobbyConnectwith one ofyourclassmatesReada bookTry yoga,meditation,or stretchingexerciseLog out ofsocialmedia for24 hoursListentomusicGet someextrasleep 😴Make yourfavoritedessertPlay aboardgameTry anewexerciseWatch yourfavorite moviewith yourfavorite snackDo apuzzleFaceTimea familymemberor friendTake awalkoutsideEat ameal withyourfamilyRideyourbikeClean/organizeyour roomCreate adanceroutinePlaywithyour petDraw,Doodle, orcolorsomethingLounge inyour PJsall dayDo acrossword,Sodoku, orother brainpuzzleStart adailyjournalHelp anadult inthekitchenStart anewhobbyConnectwith one ofyourclassmates

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read a book
  2. Try yoga, meditation, or stretching exercise
  3. Log out of social media for 24 hours
  4. Listen to music
  5. Get some extra sleep 😴
  6. Make your favorite dessert
  7. Play a board game
  8. Try a new exercise
  9. Watch your favorite movie with your favorite snack
  10. Do a puzzle
  11. FaceTime a family member or friend
  12. Take a walk outside
  13. Eat a meal with your family
  14. Ride your bike
  15. Clean/organize your room
  16. Create a dance routine
  17. Play with your pet
  18. Draw, Doodle, or color something
  19. Lounge in your PJs all day
  20. Do a crossword, Sodoku, or other brain puzzle
  21. Start a daily journal
  22. Help an adult in the kitchen
  23. Start a new hobby
  24. Connect with one of your classmates