Connectwith one ofyourclassmatesMake yourfavoritedessertStart anewhobbyLog out ofsocialmedia for24 hoursTake awalkoutsideWatch yourfavorite moviewith yourfavorite snackPlaywithyour petDo apuzzleDo acrossword,Sodoku, orother brainpuzzleClean/organizeyour roomEat ameal withyourfamilyHelp anadult inthekitchenPlay aboardgameRideyourbikeStart adailyjournalReada bookTry anewexerciseListentomusicLounge inyour PJsall dayGet someextrasleep 😴Try yoga,meditation,or stretchingexerciseFaceTimea familymemberor friendCreate adanceroutineDraw,Doodle, orcolorsomethingConnectwith one ofyourclassmatesMake yourfavoritedessertStart anewhobbyLog out ofsocialmedia for24 hoursTake awalkoutsideWatch yourfavorite moviewith yourfavorite snackPlaywithyour petDo apuzzleDo acrossword,Sodoku, orother brainpuzzleClean/organizeyour roomEat ameal withyourfamilyHelp anadult inthekitchenPlay aboardgameRideyourbikeStart adailyjournalReada bookTry anewexerciseListentomusicLounge inyour PJsall dayGet someextrasleep 😴Try yoga,meditation,or stretchingexerciseFaceTimea familymemberor friendCreate adanceroutineDraw,Doodle, orcolorsomething

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Connect with one of your classmates
  2. Make your favorite dessert
  3. Start a new hobby
  4. Log out of social media for 24 hours
  5. Take a walk outside
  6. Watch your favorite movie with your favorite snack
  7. Play with your pet
  8. Do a puzzle
  9. Do a crossword, Sodoku, or other brain puzzle
  10. Clean/organize your room
  11. Eat a meal with your family
  12. Help an adult in the kitchen
  13. Play a board game
  14. Ride your bike
  15. Start a daily journal
  16. Read a book
  17. Try a new exercise
  18. Listen to music
  19. Lounge in your PJs all day
  20. Get some extra sleep 😴
  21. Try yoga, meditation, or stretching exercise
  22. FaceTime a family member or friend
  23. Create a dance routine
  24. Draw, Doodle, or color something