Eat ameal withyourfamilyFaceTimea familymemberor friendGet someextrasleep 😴Connectwith one ofyourclassmatesWatch yourfavorite moviewith yourfavorite snackRideyourbikeDraw,Doodle, orcolorsomethingReada bookTry anewexerciseStart adailyjournalTake awalkoutsideClean/organizeyour roomHelp anadult inthekitchenDo acrossword,Sodoku, orother brainpuzzleLog out ofsocialmedia for24 hoursDo apuzzlePlaywithyour petTry yoga,meditation,or stretchingexerciseStart anewhobbyMake yourfavoritedessertPlay aboardgameListentomusicCreate adanceroutineLounge inyour PJsall dayEat ameal withyourfamilyFaceTimea familymemberor friendGet someextrasleep 😴Connectwith one ofyourclassmatesWatch yourfavorite moviewith yourfavorite snackRideyourbikeDraw,Doodle, orcolorsomethingReada bookTry anewexerciseStart adailyjournalTake awalkoutsideClean/organizeyour roomHelp anadult inthekitchenDo acrossword,Sodoku, orother brainpuzzleLog out ofsocialmedia for24 hoursDo apuzzlePlaywithyour petTry yoga,meditation,or stretchingexerciseStart anewhobbyMake yourfavoritedessertPlay aboardgameListentomusicCreate adanceroutineLounge inyour PJsall day

GIA Gems 💎 Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a meal with your family
  2. FaceTime a family member or friend
  3. Get some extra sleep 😴
  4. Connect with one of your classmates
  5. Watch your favorite movie with your favorite snack
  6. Ride your bike
  7. Draw, Doodle, or color something
  8. Read a book
  9. Try a new exercise
  10. Start a daily journal
  11. Take a walk outside
  12. Clean/organize your room
  13. Help an adult in the kitchen
  14. Do a crossword, Sodoku, or other brain puzzle
  15. Log out of social media for 24 hours
  16. Do a puzzle
  17. Play with your pet
  18. Try yoga, meditation, or stretching exercise
  19. Start a new hobby
  20. Make your favorite dessert
  21. Play a board game
  22. Listen to music
  23. Create a dance routine
  24. Lounge in your PJs all day