Workout 5days thisweek25burpeesMake ahealthymealDrink 1gallon ofwater20consecutivepushups50 starjumps7-8hours ofsleepSupport alocalrestaurantCleanout/organizean area ofyour home60mountainclimbers30jumplunges1 hourwalkoutside15minutes ofstretching35jumpsquatsTakedailyvitamin1 min.afterworkoutplankWorkout 5days thisweek25burpeesMake ahealthymealDrink 1gallon ofwater20consecutivepushups50 starjumps7-8hours ofsleepSupport alocalrestaurantCleanout/organizean area ofyour home60mountainclimbers30jumplunges1 hourwalkoutside15minutes ofstretching35jumpsquatsTakedailyvitamin1 min.afterworkoutplank

F45 at home BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Workout 5 days this week
  2. 25 burpees
  3. Make a healthy meal
  4. Drink 1 gallon of water
  5. 20 consecutive pushups
  6. 50 star jumps
  7. 7-8 hours of sleep
  8. Support a local restaurant
  9. Clean out/organize an area of your home
  10. 60 mountain climbers
  11. 30 jump lunges
  12. 1 hour walk outside
  13. 15 minutes of stretching
  14. 35 jump squats
  15. Take daily vitamin
  16. 1 min. after workout plank