50 starjumpsCleanout/organizean area ofyour home25burpees7-8hours ofsleep30jumplungesSupport alocalrestaurant1 min.afterworkoutplank20consecutivepushupsTakedailyvitaminMake ahealthymeal15minutes ofstretching1 hourwalkoutside60mountainclimbersWorkout 5days thisweek35jumpsquatsDrink 1gallon ofwater50 starjumpsCleanout/organizean area ofyour home25burpees7-8hours ofsleep30jumplungesSupport alocalrestaurant1 min.afterworkoutplank20consecutivepushupsTakedailyvitaminMake ahealthymeal15minutes ofstretching1 hourwalkoutside60mountainclimbersWorkout 5days thisweek35jumpsquatsDrink 1gallon ofwater

F45 at home BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 50 star jumps
  2. Clean out/organize an area of your home
  3. 25 burpees
  4. 7-8 hours of sleep
  5. 30 jump lunges
  6. Support a local restaurant
  7. 1 min. after workout plank
  8. 20 consecutive pushups
  9. Take daily vitamin
  10. Make a healthy meal
  11. 15 minutes of stretching
  12. 1 hour walk outside
  13. 60 mountain climbers
  14. Workout 5 days this week
  15. 35 jump squats
  16. Drink 1 gallon of water