Make amask outof paperFinisha wordfindDraw apictureTakea napTake 10deepbreathesDance toyourfavoritesongPlayoutside for30minutesList 10things youaregrateful forPlay aboardgameDo apuzzleTryYogaTake awalk withan adultCreatea sillysongColor apictureCleanyourroomCreatea sillydanceCompleteyourchoresMake acooldown/glitterjarSing alongwith yourfavoritesongWrite 3jokesWrite anice letterto a friendListen toyourfavoritesongMake anorigamianimalTry anewexerciseMake amask outof paperFinisha wordfindDraw apictureTakea napTake 10deepbreathesDance toyourfavoritesongPlayoutside for30minutesList 10things youaregrateful forPlay aboardgameDo apuzzleTryYogaTake awalk withan adultCreatea sillysongColor apictureCleanyourroomCreatea sillydanceCompleteyourchoresMake acooldown/glitterjarSing alongwith yourfavoritesongWrite 3jokesWrite anice letterto a friendListen toyourfavoritesongMake anorigamianimalTry anewexercise

Student Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a mask out of paper
  2. Finish a word find
  3. Draw a picture
  4. Take a nap
  5. Take 10 deep breathes
  6. Dance to your favorite song
  7. Play outside for 30 minutes
  8. List 10 things you are grateful for
  9. Play a board game
  10. Do a puzzle
  11. Try Yoga
  12. Take a walk with an adult
  13. Create a silly song
  14. Color a picture
  15. Clean your room
  16. Create a silly dance
  17. Complete your chores
  18. Make a cool down/glitter jar
  19. Sing along with your favorite song
  20. Write 3 jokes
  21. Write a nice letter to a friend
  22. Listen to your favorite song
  23. Make an origami animal
  24. Try a new exercise