Takea napMake amask outof paperColor apictureTake 10deepbreathesListen toyourfavoritesongWrite anice letterto a friendCompleteyourchoresTake awalk withan adultMake anorigamianimalList 10things youaregrateful forTryYogaTry anewexerciseDance toyourfavoritesongDo apuzzleCleanyourroomPlayoutside for30minutesMake acooldown/glitterjarCreatea sillysongSing alongwith yourfavoritesongFinisha wordfindPlay aboardgameCreatea sillydanceDraw apictureWrite 3jokesTakea napMake amask outof paperColor apictureTake 10deepbreathesListen toyourfavoritesongWrite anice letterto a friendCompleteyourchoresTake awalk withan adultMake anorigamianimalList 10things youaregrateful forTryYogaTry anewexerciseDance toyourfavoritesongDo apuzzleCleanyourroomPlayoutside for30minutesMake acooldown/glitterjarCreatea sillysongSing alongwith yourfavoritesongFinisha wordfindPlay aboardgameCreatea sillydanceDraw apictureWrite 3jokes

Student Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Make a mask out of paper
  3. Color a picture
  4. Take 10 deep breathes
  5. Listen to your favorite song
  6. Write a nice letter to a friend
  7. Complete your chores
  8. Take a walk with an adult
  9. Make an origami animal
  10. List 10 things you are grateful for
  11. Try Yoga
  12. Try a new exercise
  13. Dance to your favorite song
  14. Do a puzzle
  15. Clean your room
  16. Play outside for 30 minutes
  17. Make a cool down/glitter jar
  18. Create a silly song
  19. Sing along with your favorite song
  20. Finish a word find
  21. Play a board game
  22. Create a silly dance
  23. Draw a picture
  24. Write 3 jokes