Take 10deepbreathesDraw apictureListen toyourfavoritesongMake amask outof paperCreatea sillysongCompleteyourchoresWrite anice letterto a friendPlay aboardgameTry anewexerciseColor apictureMake anorigamianimalTakea napTake awalk withan adultTryYogaDo apuzzlePlayoutside for30minutesCleanyourroomWrite 3jokesCreatea sillydanceMake acooldown/glitterjarSing alongwith yourfavoritesongList 10things youaregrateful forDance toyourfavoritesongFinisha wordfindTake 10deepbreathesDraw apictureListen toyourfavoritesongMake amask outof paperCreatea sillysongCompleteyourchoresWrite anice letterto a friendPlay aboardgameTry anewexerciseColor apictureMake anorigamianimalTakea napTake awalk withan adultTryYogaDo apuzzlePlayoutside for30minutesCleanyourroomWrite 3jokesCreatea sillydanceMake acooldown/glitterjarSing alongwith yourfavoritesongList 10things youaregrateful forDance toyourfavoritesongFinisha wordfind

Student Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 10 deep breathes
  2. Draw a picture
  3. Listen to your favorite song
  4. Make a mask out of paper
  5. Create a silly song
  6. Complete your chores
  7. Write a nice letter to a friend
  8. Play a board game
  9. Try a new exercise
  10. Color a picture
  11. Make an origami animal
  12. Take a nap
  13. Take a walk with an adult
  14. Try Yoga
  15. Do a puzzle
  16. Play outside for 30 minutes
  17. Clean your room
  18. Write 3 jokes
  19. Create a silly dance
  20. Make a cool down/glitter jar
  21. Sing along with your favorite song
  22. List 10 things you are grateful for
  23. Dance to your favorite song
  24. Finish a word find