Balance onone foot for 30seconds whilewashing yourhands.Sing Twinkletwinkle littlestar whilewashing yourhands.Pretend tojump ropefor 30seconds.Do 20jumpingjacks in thekitchen.Find 10 COOLColoredobjects(Green, Blue,Purple)Hold a downwarddog position for 20seconds, thanupward facing dogfor 20 seconds.Dance with justone part of yourbody (finger,eyebrow, elbowetc.)Make adrum out ofthings fromyour house.Sing to astuffedanimal.Sing a songabout yourfavoritefood.Sing a song toyourself in amirror whilemaking afunny face.Make asculpture!(Lego, stackedpillows, play-doh, etc.)Pat along tothe beat ofyour favoritesong.Draw apicture ofyourfavorite toy.Hop from thebathroom toyourbedroom.Draw apicture ofeveryonethat lives inyour house.Gently tapobjects aroundthe house tosee what soundthey make.Make a colorwheel orrainbow withthings you findaround thehouse!Do 20situpsin bed.Draw apicture ofyour favoriteanimal.Do aplank for20seconds.Find 10 WARMColoredobjects (Red,Orange,Yellow)Find 5differentTEXTURESin yourbedroom.Find 4 objectsin your housethat makemusicalsounds.Balance onone foot for 30seconds whilewashing yourhands.Sing Twinkletwinkle littlestar whilewashing yourhands.Pretend tojump ropefor 30seconds.Do 20jumpingjacks in thekitchen.Find 10 COOLColoredobjects(Green, Blue,Purple)Hold a downwarddog position for 20seconds, thanupward facing dogfor 20 seconds.Dance with justone part of yourbody (finger,eyebrow, elbowetc.)Make adrum out ofthings fromyour house.Sing to astuffedanimal.Sing a songabout yourfavoritefood.Sing a song toyourself in amirror whilemaking afunny face.Make asculpture!(Lego, stackedpillows, play-doh, etc.)Pat along tothe beat ofyour favoritesong.Draw apicture ofyourfavorite toy.Hop from thebathroom toyourbedroom.Draw apicture ofeveryonethat lives inyour house.Gently tapobjects aroundthe house tosee what soundthey make.Make a colorwheel orrainbow withthings you findaround thehouse!Do 20situpsin bed.Draw apicture ofyour favoriteanimal.Do aplank for20seconds.Find 10 WARMColoredobjects (Red,Orange,Yellow)Find 5differentTEXTURESin yourbedroom.Find 4 objectsin your housethat makemusicalsounds.

PEMA BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot for 30 seconds while washing your hands.
  2. Sing Twinkle twinkle little star while washing your hands.
  3. Pretend to jump rope for 30 seconds.
  4. Do 20 jumping jacks in the kitchen.
  5. Find 10 COOL Colored objects (Green, Blue, Purple)
  6. Hold a downward dog position for 20 seconds, than upward facing dog for 20 seconds.
  7. Dance with just one part of your body (finger, eyebrow, elbow etc.)
  8. Make a drum out of things from your house.
  9. Sing to a stuffed animal.
  10. Sing a song about your favorite food.
  11. Sing a song to yourself in a mirror while making a funny face.
  12. Make a sculpture!(Lego, stacked pillows, play-doh, etc.)
  13. Pat along to the beat of your favorite song.
  14. Draw a picture of your favorite toy.
  15. Hop from the bathroom to your bedroom.
  16. Draw a picture of everyone that lives in your house.
  17. Gently tap objects around the house to see what sound they make.
  18. Make a color wheel or rainbow with things you find around the house!
  19. Do 20 situps in bed.
  20. Draw a picture of your favorite animal.
  21. Do a plank for 20 seconds.
  22. Find 10 WARM Colored objects (Red, Orange, Yellow)
  23. Find 5 different TEXTURES in your bedroom.
  24. Find 4 objects in your house that make musical sounds.