Aerobic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 SIT-UPS
2. 10 TOE TOUCHES
3. 15 HIGH KNEES
4. 15 PUSH-UPS
5. 5 BURPIES
6. 20 SECOND PLANK
7. 15 CRUNCHES
8. RUN IN PLACE (30 SECONDS)
9. Free!
10. 10 ARM CIRCLES
11. 5 PUSH-UPS
12. 10 JUMPING JACKS
13. 20 LUNGES
14. 30 SECOND WALL SIT
15. 25 SQUATS
16. 15 SECOND PLANK