Aerobic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. 15 SECOND PLANK
3. 10 TOE TOUCHES
4. 20 LUNGES
5. 10 JUMPING JACKS
6. 10 ARM CIRCLES
7. 25 SQUATS
8. 20 SECOND PLANK
9. 5 BURPIES
10. 15 PUSH-UPS
11. 30 SECOND WALL SIT
12. 15 CRUNCHES
13. 5 SIT-UPS
14. RUN IN PLACE (30 SECONDS)
15. 5 PUSH-UPS
16. 15 HIGH KNEES