Aerobic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 HIGH KNEES
2. 10 TOE TOUCHES
3. 25 SQUATS
4. 15 PUSH-UPS
5. 15 SECOND PLANK
6. 20 SECOND PLANK
7. 5 BURPIES
8. 10 JUMPING JACKS
9. RUN IN PLACE (30 SECONDS)
10. Free!
11. 5 SIT-UPS
12. 10 ARM CIRCLES
13. 15 CRUNCHES
14. 5 PUSH-UPS
15. 30 SECOND WALL SIT
16. 20 LUNGES