Aerobic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. 15 SECOND PLANK
3. 5 PUSH-UPS
4. 30 SECOND WALL SIT
5. 15 PUSH-UPS
6. 20 SECOND PLANK
7. 15 HIGH KNEES
8. 20 LUNGES
9. 10 ARM CIRCLES
10. RUN IN PLACE (30 SECONDS)
11. 25 SQUATS
12. 10 JUMPING JACKS
13. 5 BURPIES
14. 10 TOE TOUCHES
15. 15 CRUNCHES
16. 5 SIT-UPS