3plankwalks20AlternatingArmCirclesNarrowPushupsStandingon leftleg3 PlankWalks10ShoulderRolls8 HighKneeJoggingStarjumpRun inplace3 One LegFloorTouch LeftHop onleft foot8 Hop OnRightFootHighkneejogging10 AirJumpRopesSidejumpsSidejumps10ShadowBoxingPunchesCalfraises3 One LegFloorTouchRight5Lunges10ShadowBoxingPunchesShadowboxing8 StarJumpsCallerschoice3Squats10ShoulderRollsArmcircles-frontwardsStandingon leftleg20jumpingjacksArmcircles-backwards10Air JumpRopesSquats10 ArmcirclesBackwardNarrowPushups5Knee tochestHop onleft foot8 HopOn LeftFootJumpingjacks3Squats10 CalfRaisesPlankShadowboxingChairpose3 One LegFloorTouch Left8 HighKneeJogging20AlternatingArmCirclesCallerschoiceLungesWidePushups10CalfRaisesCallerschoice10 Armcircles-backwardsHop onrightfoot5LungesStandingon rightlegHighkneejoggingSquatjump3 One LegFloorTouchRight3FrogJumpsWidePushupsArmcircles-frontwardsChairposeCalfraisesStandingon rightleg20JumpingJacks3 FrogJumps5 floorpushupsKneetochest5 SitandReach10 ArmcirclesForwardSquats5 FloorPushUpsHop onrightfootroundhousekicksToeto skyStarjump8 StarJumpsKneetochest8 Hop OnRightFoot10 ArmCircles-FrontwardsCallerschoice5SquatJumpsToeto sky5SquatJumpsArmcircles-backwardsJumpingjacks8 WallPushUps5Sit andReach5 KneetochestPlankLungesRun inplace8 wallpushupsDips10MountainClimbers3plankwalks20AlternatingArmCirclesNarrowPushupsStandingon leftleg3 PlankWalks10ShoulderRolls8 HighKneeJoggingStarjumpRun inplace3 One LegFloorTouch LeftHop onleft foot8 Hop OnRightFootHighkneejogging10 AirJumpRopesSidejumpsSidejumps10ShadowBoxingPunchesCalfraises3 One LegFloorTouchRight5Lunges10ShadowBoxingPunchesShadowboxing8 StarJumpsCallerschoice3Squats10ShoulderRollsArmcircles-frontwardsStandingon leftleg20jumpingjacksArmcircles-backwards10Air JumpRopesSquats10 ArmcirclesBackwardNarrowPushups5Knee tochestHop onleft foot8 HopOn LeftFootJumpingjacks3Squats10 CalfRaisesPlankShadowboxingChairpose3 One LegFloorTouch Left8 HighKneeJogging20AlternatingArmCirclesCallerschoiceLungesWidePushups10CalfRaisesCallerschoice10 Armcircles-backwardsHop onrightfoot5LungesStandingon rightlegHighkneejoggingSquatjump3 One LegFloorTouchRight3FrogJumpsWidePushupsArmcircles-frontwardsChairposeCalfraisesStandingon rightleg20JumpingJacks3 FrogJumps5 floorpushupsKneetochest5 SitandReach10 ArmcirclesForwardSquats5 FloorPushUpsHop onrightfootroundhousekicksToeto skyStarjump8 StarJumpsKneetochest8 Hop OnRightFoot10 ArmCircles-FrontwardsCallerschoice5SquatJumpsToeto sky5SquatJumpsArmcircles-backwardsJumpingjacks8 WallPushUps5Sit andReach5 KneetochestPlankLungesRun inplace8 wallpushupsDips10MountainClimbers

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
I
6
O
7
B
8
N
9
N
10
G
11
G
12
G
13
B
14
N
15
B
16
O
17
B
18
B
19
I
20
O
21
B
22
G
23
B
24
G
25
N
26
O
27
I
28
G
29
B
30
G
31
N
32
O
33
G
34
I
35
G
36
G
37
N
38
O
39
N
40
B
41
O
42
B
43
N
44
G
45
O
46
G
47
I
48
N
49
I
50
I
51
N
52
I
53
I
54
O
55
G
56
B
57
I
58
B
59
O
60
B
61
B
62
G
63
O
64
O
65
G
66
O
67
B
68
I
69
I
70
O
71
B
72
N
73
I
74
G
75
O
76
I
77
N
78
B
79
B
80
G
81
N
82
I
83
O
84
I
85
N
86
G
87
I
88
I
89
B
90
N
91
B
92
I
93
N
94
N
95
O
  1. I-3 plank walks
  2. G-20 Alternating Arm Circles
  3. N-Narrow Push ups
  4. O-Standing on left leg
  5. I-3 Plank Walks
  6. O-10 Shoulder Rolls
  7. B-8 High Knee Jogging
  8. N-Star jump
  9. N-Run in place
  10. G-3 One Leg Floor Touch Left
  11. G-Hop on left foot
  12. G-8 Hop On Right Foot
  13. B-High knee jogging
  14. N-10 Air Jump Ropes
  15. B-Side jumps
  16. O-Side jumps
  17. B-10 Shadow Boxing Punches
  18. B-Calf raises
  19. I-3 One Leg Floor Touch Right
  20. O-5 Lunges
  21. B-10 Shadow Boxing Punches
  22. G-Shadow boxing
  23. B-8 Star Jumps
  24. G-Callers choice
  25. N-3 Squats
  26. O-10 Shoulder Rolls
  27. I-Arm circles- frontwards
  28. G-Standing on left leg
  29. B-20 jumping jacks
  30. G-Arm circles- backwards
  31. N-10 Air Jump Ropes
  32. O-Squats
  33. G-10 Arm circles Backward
  34. I-Narrow Push ups
  35. G-5 Knee to chest
  36. G-Hop on left foot
  37. N-8 Hop On Left Foot
  38. O-Jumping jacks
  39. N-3 Squats
  40. B-10 Calf Raises
  41. O-Plank
  42. B-Shadow boxing
  43. N-Chair pose
  44. G-3 One Leg Floor Touch Left
  45. O-8 High Knee Jogging
  46. G-20 Alternating Arm Circles
  47. I-Callers choice
  48. N-Lunges
  49. I-Wide Push ups
  50. I-10 Calf Raises
  51. N-Callers choice
  52. I-10 Arm circles- backwards
  53. I-Hop on right foot
  54. O-5 Lunges
  55. G-Standing on right leg
  56. B-High knee jogging
  57. I-Squat jump
  58. B-3 One Leg Floor Touch Right
  59. O-3 Frog Jumps
  60. B-Wide Push ups
  61. B-Arm circles- frontwards
  62. G-Chair pose
  63. O-Calf raises
  64. O-Standing on right leg
  65. G-20 Jumping Jacks
  66. O-3 Frog Jumps
  67. B-5 floor push ups
  68. I-Knee to chest
  69. I-5 Sit and Reach
  70. O-10 Arm circles Forward
  71. B-Squats
  72. N-5 Floor Push Ups
  73. I-Hop on right foot
  74. G-round house kicks
  75. O-Toe to sky
  76. I-Star jump
  77. N-8 Star Jumps
  78. B-Knee to chest
  79. B-8 Hop On Right Foot
  80. G-10 Arm Circles- Frontwards
  81. N-Callers choice
  82. I-5 Squat Jumps
  83. O-Toe to sky
  84. I-5 Squat Jumps
  85. N-Arm circles- backwards
  86. G-Jumping jacks
  87. I-8 Wall Push Ups
  88. I-5 Sit and Reach
  89. B-5 Knee to chest
  90. N-Plank
  91. B-Lunges
  92. I-Run in place
  93. N-8 wall push ups
  94. N-Dips
  95. O-10 Mountain Climbers