Toe to sky Standing on right leg Plank High knee jogging Calf raises 10 Shadow Boxing Punches Arm circles- frontwards 5 Sit and Reach Jumping jacks Chair pose 8 Hop On Right Foot 10 Arm circles- backwards 20 jumping jacks 3 Frog Jumps Chair pose Standing on left leg 8 wall push ups 3 One Leg Floor Touch Left Shadow boxing Run in place Standing on left leg 5 Lunges Side jumps 10 Shoulder Rolls Squats 20 Alternating Arm Circles Callers choice Wide Push ups High knee jogging Hop on left foot 5 Knee to chest Arm circles- frontwards Calf raises Side jumps Hop on right foot 8 Star Jumps 10 Mountain Climbers Narrow Push ups Toe to sky Standing on right leg 10 Arm Circles- Frontwards Callers choice Callers choice Plank Knee to chest Hop on left foot Wide Push ups Arm circles- backwards 3 plank walks 3 Squats 3 One Leg Floor Touch Right Callers choice 8 Hop On Left Foot 10 Air Jump Ropes Knee to chest Shadow boxing 8 High Knee Jogging Star jump Dips Squat jump round house kicks Lunges Star jump Jumping jacks Run in place 5 floor push ups Squats Narrow Push ups Hop on right foot Arm circles- backwards 10 Calf Raises 5 Squat Jumps Lunges Toe to sky Standing on right leg Plank High knee jogging Calf raises 10 Shadow Boxing Punches Arm circles- frontwards 5 Sit and Reach Jumping jacks Chair pose 8 Hop On Right Foot 10 Arm circles- backwards 20 jumping jacks 3 Frog Jumps Chair pose Standing on left leg 8 wall push ups 3 One Leg Floor Touch Left Shadow boxing Run in place Standing on left leg 5 Lunges Side jumps 10 Shoulder Rolls Squats 20 Alternating Arm Circles Callers choice Wide Push ups High knee jogging Hop on left foot 5 Knee to chest Arm circles- frontwards Calf raises Side jumps Hop on right foot 8 Star Jumps 10 Mountain Climbers Narrow Push ups Toe to sky Standing on right leg 10 Arm Circles- Frontwards Callers choice Callers choice Plank Knee to chest Hop on left foot Wide Push ups Arm circles- backwards 3 plank walks 3 Squats 3 One Leg Floor Touch Right Callers choice 8 Hop On Left Foot 10 Air Jump Ropes Knee to chest Shadow boxing 8 High Knee Jogging Star jump Dips Squat jump round house kicks Lunges Star jump Jumping jacks Run in place 5 floor push ups Squats Narrow Push ups Hop on right foot Arm circles- backwards 10 Calf Raises 5 Squat Jumps Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe to sky
Standing on right leg
Plank
High knee jogging
Calf raises
10 Shadow Boxing Punches
Arm circles- frontwards
5
Sit and Reach
Jumping jacks
Chair pose
8 Hop On Right Foot
10 Arm circles- backwards
20 jumping jacks
3
Frog Jumps
Chair pose
Standing on left leg
8 wall push ups
3 One Leg Floor Touch Left
Shadow boxing
Run in place
Standing on left leg
5
Lunges
Side jumps
10
Shoulder Rolls
Squats
20
Alternating
Arm Circles
Callers choice
Wide Push ups
High knee jogging
Hop on left foot
5
Knee to chest
Arm circles- frontwards
Calf raises
Side jumps
Hop on right foot
8 Star
Jumps
10 Mountain Climbers
Narrow Push ups
Toe to sky
Standing on right leg
10 Arm Circles- Frontwards
Callers choice
Callers choice
Plank
Knee to chest
Hop on left foot
Wide Push ups
Arm circles- backwards
3
plank
walks
3
Squats
3 One Leg Floor Touch Right
Callers choice
8 Hop On Left Foot
10
Air Jump
Ropes
Knee to chest
Shadow boxing
8 High Knee Jogging
Star jump
Dips
Squat jump
round house kicks
Lunges
Star jump
Jumping jacks
Run in place
5 floor push ups
Squats
Narrow Push ups
Hop on right foot
Arm circles- backwards
10
Calf Raises
5
Squat Jumps
Lunges