10 Mountain Climbers 3 Stand on Right Leg Touch the floor 8 Hop On Right Foot 10 Air Jump Ropes 5 Squat Jumps 3 plank walks 5 floor push ups 10 Shoulder Rolls 20 jumping jacks 10 Arm circles- backwards 8 wall push ups 3 Stand on Left Leg Touch the floor 10 Shadow Boxing Punches 8 Star Jumps 20 Alternating Arm Circles 8 Hop On Left Foot 5 Knee to chest 5 Lunges 5 Sit and Reach 10 Arm Circles- Frontwards 3 Frog Jumps 10 Calf Raises 3 Squats 8 High Knee Jogging 10 Mountain Climbers 3 Stand on Right Leg Touch the floor 8 Hop On Right Foot 10 Air Jump Ropes 5 Squat Jumps 3 plank walks 5 floor push ups 10 Shoulder Rolls 20 jumping jacks 10 Arm circles- backwards 8 wall push ups 3 Stand on Left Leg Touch the floor 10 Shadow Boxing Punches 8 Star Jumps 20 Alternating Arm Circles 8 Hop On Left Foot 5 Knee to chest 5 Lunges 5 Sit and Reach 10 Arm Circles- Frontwards 3 Frog Jumps 10 Calf Raises 3 Squats 8 High Knee Jogging
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Mountain Climbers
3 Stand on Right Leg Touch the floor
8 Hop On Right Foot
10
Air Jump
Ropes
5
Squat Jumps
3
plank
walks
5 floor push ups
10
Shoulder Rolls
20 jumping jacks
10 Arm circles- backwards
8 wall push ups
3 Stand on Left Leg Touch the floor
10 Shadow Boxing Punches
8 Star
Jumps
20
Alternating
Arm Circles
8 Hop On Left Foot
5
Knee to chest
5
Lunges
5
Sit and Reach
10 Arm Circles- Frontwards
3
Frog Jumps
10
Calf Raises
3
Squats
8 High Knee Jogging