(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Put on pants
Worked the whole day with good posture or at standing desk
Ate a vegetable
Completed all work tasks for the day
Went outside for at least 10 minutes
Didn't do any online shopping
Stood up for at least once an hour
Took reasonable breaks
Started on time
Brushed hair
Had 3 or more phone/video calls today
Brushed teeth
Worked without TV on
Didn't compulsively eat sugar out of boredom
Didn't get distracted by cute animals (online or real)
Ate some fruit
Did something for self care
Didn't get distracted by house chores
Suddenly craving food from Torres Cafe
Not missing being out in traffic
Did some form of exercise (includes stretching)
Ate three meals
Actually did tasks in order of priority
Kitchen/Dining Room table is my new desk
Didn't check social media during "work hours"
Utilized
to-do list/ task manager
Touched face in the last hour
Got out of bed
Drank something other than coffee
Didn't start drinking alcohol til after "work hours"
