(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Didn't get distracted by cute animals (online or real)
Didn't compulsively eat sugar out of boredom
Did something for self care
Didn't do any online shopping
Brushed teeth
Started on time
Kitchen/Dining Room table is my new desk
Worked without TV on
Didn't check social media during "work hours"
Didn't get distracted by house chores
Did some form of exercise (includes stretching)
Didn't start drinking alcohol til after "work hours"
Stood up for at least once an hour
Went outside for at least 10 minutes
Utilized
to-do list/ task manager
Drank something other than coffee
Worked the whole day with good posture or at standing desk