(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Started on time
Actually did tasks in order of priority
Did some form of exercise (includes stretching)
Completed all work tasks for the day
Stood up for at least once an hour
Got out of bed
Went outside for at least 10 minutes
Ate some fruit
Didn't start drinking alcohol til after "work hours"
Didn't check social media during "work hours"
Worked without TV on
Brushed teeth
Put on pants
Did something for self care
Not missing being out in traffic
Utilized
to-do list/ task manager
Touched face in the last hour
Didn't do any online shopping
Didn't get distracted by house chores
Took reasonable breaks
Worked the whole day with good posture or at standing desk
Brushed hair
Ate three meals
Suddenly craving food from Torres Cafe
Kitchen/Dining Room table is my new desk
Didn't compulsively eat sugar out of boredom
Had 3 or more phone/video calls today
Drank something other than coffee
Didn't get distracted by cute animals (online or real)
