Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. :10 Lizard Pose
2. 20 Mountain Climbers
3. :10 V Sit
4. 20 Mummy Jacks
5. 10 Sit Ups
6. 10 Squats
7. 30 Quick Jumps Side to Side
8. 20 Plank Shoulder Taps
9. 5 Inchworms
10. 30 Quick Jumps Forward And Back
11. 2 Clock Walks
12. :10 Flamingo Stretch
13. 20 Nordic Skiers
14. :20 Plank Hold
15. 5 Push Ups
16. :10 Runners Stretch
17. :20 Seal Stretch
18. 5 Burpees
19. 20 Crab Kicks
20. 30 Invisible Jump Rope
21. 20 Arm Circles
22. 20 Jumping Jacks
23. 10 Lunges
24. 5 Frog Jumps