Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Arm Circles
2. 20 Nordic Skiers
3. 20 Crab Kicks
4. 30 Quick Jumps Forward And Back
5. :10 V Sit
6. 5 Frog Jumps
7. 2 Clock Walks
8. 5 Inchworms
9. 20 Plank Shoulder Taps
10. :10 Runners Stretch
11. 20 Mountain Climbers
12. 20 Jumping Jacks
13. 30 Quick Jumps Side to Side
14. 5 Push Ups
15. :20 Seal Stretch
16. 20 Mummy Jacks
17. 10 Lunges
18. 5 Burpees
19. 10 Sit Ups
20. :10 Lizard Pose
21. :20 Plank Hold
22. 10 Squats
23. 30 Invisible Jump Rope
24. :10 Flamingo Stretch