10 Squats 10 Sit Ups :10 V Sit 5 Push Ups 20 Plank Shoulder Taps 5 Inchworms :20 Plank Hold :20 Seal Stretch 20 Mummy Jacks 10 Lunges 5 Burpees 2 Clock Walks 30 Quick Jumps Side to Side 30 Invisible Jump Rope 20 Arm Circles :10 Lizard Pose 20 Jumping Jacks :10 Flamingo Stretch :10 Runners Stretch 20 Nordic Skiers 20 Crab Kicks 5 Frog Jumps 30 Quick Jumps Forward And Back 20 Mountain Climbers 10 Squats 10 Sit Ups :10 V Sit 5 Push Ups 20 Plank Shoulder Taps 5 Inchworms :20 Plank Hold :20 Seal Stretch 20 Mummy Jacks 10 Lunges 5 Burpees 2 Clock Walks 30 Quick Jumps Side to Side 30 Invisible Jump Rope 20 Arm Circles :10 Lizard Pose 20 Jumping Jacks :10 Flamingo Stretch :10 Runners Stretch 20 Nordic Skiers 20 Crab Kicks 5 Frog Jumps 30 Quick Jumps Forward And Back 20 Mountain Climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squats
10
Sit Ups
:10
V Sit
5
Push Ups
20
Plank Shoulder Taps
5
Inchworms
:20
Plank Hold
:20
Seal Stretch
20
Mummy Jacks
10
Lunges
5 Burpees
2
Clock Walks
30
Quick Jumps
Side to Side
30
Invisible Jump Rope
20
Arm Circles
:10
Lizard Pose
20 Jumping Jacks
:10
Flamingo Stretch
:10
Runners Stretch
20
Nordic Skiers
20
Crab Kicks
5
Frog Jumps
30
Quick Jumps Forward And Back
20
Mountain Climbers