5 Burpees :20 Plank Hold 20 Nordic Skiers 20 Mountain Climbers 2 Clock Walks 20 Mummy Jacks 30 Quick Jumps Forward And Back 20 Jumping Jacks 5 Frog Jumps 30 Quick Jumps Side to Side 10 Squats :20 Seal Stretch 20 Arm Circles 5 Push Ups :10 V Sit :10 Flamingo Stretch 20 Plank Shoulder Taps :10 Runners Stretch 30 Invisible Jump Rope 10 Sit Ups 5 Inchworms :10 Lizard Pose 20 Crab Kicks 10 Lunges 5 Burpees :20 Plank Hold 20 Nordic Skiers 20 Mountain Climbers 2 Clock Walks 20 Mummy Jacks 30 Quick Jumps Forward And Back 20 Jumping Jacks 5 Frog Jumps 30 Quick Jumps Side to Side 10 Squats :20 Seal Stretch 20 Arm Circles 5 Push Ups :10 V Sit :10 Flamingo Stretch 20 Plank Shoulder Taps :10 Runners Stretch 30 Invisible Jump Rope 10 Sit Ups 5 Inchworms :10 Lizard Pose 20 Crab Kicks 10 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Burpees
:20
Plank Hold
20
Nordic Skiers
20
Mountain Climbers
2
Clock Walks
20
Mummy Jacks
30
Quick Jumps Forward And Back
20 Jumping Jacks
5
Frog Jumps
30
Quick Jumps
Side to Side
10 Squats
:20
Seal Stretch
20
Arm Circles
5
Push Ups
:10
V Sit
:10
Flamingo Stretch
20
Plank Shoulder Taps
:10
Runners Stretch
30
Invisible Jump Rope
10
Sit Ups
5
Inchworms
:10
Lizard Pose
20
Crab Kicks
10
Lunges