Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers
2. :10 Runners Stretch
3. 30 Quick Jumps Forward And Back
4. 20 Nordic Skiers
5. 20 Plank Shoulder Taps
6. 20 Mummy Jacks
7. 30 Invisible Jump Rope
8. 5 Frog Jumps
9. 5 Inchworms
10. :20 Seal Stretch
11. :20 Plank Hold
12. 10 Sit Ups
13. :10 Lizard Pose
14. :10 Flamingo Stretch
15. 5 Push Ups
16. 20 Arm Circles
17. 20 Jumping Jacks
18. 20 Crab Kicks
19. 5 Burpees
20. :10 V Sit
21. 2 Clock Walks
22. 10 Lunges
23. 10 Squats
24. 30 Quick Jumps Side to Side