(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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45 second wall sit
20 Squats
Send a teammate an encouraging note
Send a teacher a note to say hi
Learn something new about lacrosse
60 Lunges
Take your pet (or sibling, or parent) for a walk
Throw and catch for 20 minutes
Go run a mile
Read a Book
Run another mile
Learn a phrase in a different language
Fill out an E-Card for Dayton Children's hospital
Write a note to say hi to someone in a nursing home
Play a board game
Learn to cook something new
20 Burpees
Do Yoga from YouTube
20 Pushups
55 Jumping Jacks
Pack up unworn clothes for donation
Put something in your window for kids walking by to see
