Movement Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crab Walk
2. Balance on left foot 10 seconds
3. Plank 10 seconds
4. Cat/Cow 10 times
5. 10 Karate Kicks
6. Cross Crawls 10x
7. 10 wall pushups
8. Bear Crawl
9. Hop on right foot
10. Balance on right foot 10 seconds
11. Snowball Pose 10 seconds
12. Hop on left foot
13. Cobra Pose 10 seconds
14. Touch your toes, Touch the sky!
15. Gallop Like a Horse
16. Push Ups 5x
17. High Knee Running
18. Arm circles 10 seconds
19. 5 Sit Ups
20. Bird Dog Pose 10 seconds
21. Snake Slither
22. 5 Jumping Jacks
23. Peel Banana 10 times
24. Superman Pose 10 seconds