Movement Break Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bird Dog Pose 10 seconds
2. Gallop Like a Horse
3. High Knee Running
4. 10 wall pushups
5. Arm circles 10 seconds
6. 5 Jumping Jacks
7. Hop on right foot
8. Balance on right foot 10 seconds
9. 10 Karate Kicks
10. Crab Walk
11. Cat/Cow 10 times
12. Cobra Pose 10 seconds
13. Plank 10 seconds
14. Touch your toes, Touch the sky!
15. 5 Sit Ups
16. Push Ups 5x
17. Cross Crawls 10x
18. Hop on left foot
19. Snake Slither
20. Superman Pose 10 seconds
21. Peel Banana 10 times
22. Balance on left foot 10 seconds
23. Snowball Pose 10 seconds
24. Bear Crawl