10 ODDOBJECTCLEANSACCUMULATE5 MINUTES OFHANDSTANDHOLD IN ONEDAY200 ABMATSITUPSFOR TIMECOMPLETE50 SYNCHROBURPEESWITH APARTNERTAKE A2+ MILEHIKESTART ANDFINISH A1000 PIECEPUZZLE3 DAYS IN AROW WITHZEROSUGARACCUMULATE5 MINUTESOF PLANK INONE DAYCHALLENGEA FRIEND TODO A HOMEWOD WITHYOU.5 ODDOBJECTOHS100KETTLEBELLSWINGS2 WODSIN ONEDAYTAG US WHILEUSING YOURFITNESSOUTSIDE OFWORKINGOUTCOMPLETE100DOUBLEUNDERS20 ODDOBJECTTURKISHGET UPSACCUMULATE5 MINUTESOF WALLSITIN ONE DAYCOMPLETETHE CFRHOME WODFOR 4STRAIGHTDAYSEMAIL US ATESTIMONIAL ORTRANSFORMATIONSTORY FOR THEWEBSITE300 AIRSQUATSREACH OUTTO AFORMERWODPARTNERTO CATCHUPDRINK 64OUNCES OFWATER FOR3 STRAIGHTDAYSPOST AHEALTHYRECIPE INTHEMEMBERSPAGE200PUSHUPSLOG YOURFOOD FOR 5STRAIGHTDAYS INTOMYFITNESSPAL10 ODDOBJECTCLEANSACCUMULATE5 MINUTES OFHANDSTANDHOLD IN ONEDAY200 ABMATSITUPSFOR TIMECOMPLETE50 SYNCHROBURPEESWITH APARTNERTAKE A2+ MILEHIKESTART ANDFINISH A1000 PIECEPUZZLE3 DAYS IN AROW WITHZEROSUGARACCUMULATE5 MINUTESOF PLANK INONE DAYCHALLENGEA FRIEND TODO A HOMEWOD WITHYOU.5 ODDOBJECTOHS100KETTLEBELLSWINGS2 WODSIN ONEDAYTAG US WHILEUSING YOURFITNESSOUTSIDE OFWORKINGOUTCOMPLETE100DOUBLEUNDERS20 ODDOBJECTTURKISHGET UPSACCUMULATE5 MINUTESOF WALLSITIN ONE DAYCOMPLETETHE CFRHOME WODFOR 4STRAIGHTDAYSEMAIL US ATESTIMONIAL ORTRANSFORMATIONSTORY FOR THEWEBSITE300 AIRSQUATSREACH OUTTO AFORMERWODPARTNERTO CATCHUPDRINK 64OUNCES OFWATER FOR3 STRAIGHTDAYSPOST AHEALTHYRECIPE INTHEMEMBERSPAGE200PUSHUPSLOG YOURFOOD FOR 5STRAIGHTDAYS INTOMYFITNESSPAL

CROSSFIT RUTHERFORD - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
N
5
B
6
N
7
G
8
I
9
B
10
I
11
G
12
B
13
G
14
N
15
I
16
N
17
O
18
G
19
O
20
O
21
B
22
O
23
B
24
I
  1. G-10 ODD OBJECT CLEANS
  2. O-ACCUMULATE 5 MINUTES OF HANDSTAND HOLD IN ONE DAY
  3. I-200 AB MAT SITUPS FOR TIME
  4. N-COMPLETE 50 SYNCHRO BURPEES WITH A PARTNER
  5. B-TAKE A 2+ MILE HIKE
  6. N-START AND FINISH A 1000 PIECE PUZZLE
  7. G-3 DAYS IN A ROW WITH ZERO SUGAR
  8. I-ACCUMULATE 5 MINUTES OF PLANK IN ONE DAY
  9. B-CHALLENGE A FRIEND TO DO A HOME WOD WITH YOU.
  10. I-5 ODD OBJECT OHS
  11. G-100 KETTLEBELL SWINGS
  12. B-2 WODS IN ONE DAY
  13. G-TAG US WHILE USING YOUR FITNESS OUTSIDE OF WORKING OUT
  14. N-COMPLETE 100 DOUBLE UNDERS
  15. I-20 ODD OBJECT TURKISH GET UPS
  16. N-ACCUMULATE 5 MINUTES OF WALLSIT IN ONE DAY
  17. O-COMPLETE THE CFR HOME WOD FOR 4 STRAIGHT DAYS
  18. G-EMAIL US A TESTIMONIAL OR TRANSFORMATION STORY FOR THE WEBSITE
  19. O-300 AIR SQUATS
  20. O-REACH OUT TO A FORMER WOD PARTNER TO CATCH UP
  21. B-DRINK 64 OUNCES OF WATER FOR 3 STRAIGHT DAYS
  22. O-POST A HEALTHY RECIPE IN THE MEMBERS PAGE
  23. B-200 PUSHUPS
  24. I-LOG YOUR FOOD FOR 5 STRAIGHT DAYS INTO MYFITNESSPAL