podFLOW2Post a picture ofyour favoriteasana. IncludeSanskrit name,benefits,mythology & whyyou love it.podFLOWAll LevelsVINYINTry a newclass styleSit insilence for5-minutesTake twoclasses inone dayTake 5classes inone weekReachout/checkin with aloved oneMake an altarby your yogaspace andshare in apost*Move yourpracticeoutside &share in apostTake aFB LiveclassWrite agratitudelistRestorativeSit insilence for3-minutesYINTake classwith ateacher youhaven't triedyetDance &sing like afool to yourfavorite songpodBARREpodFITGet creativewith at-homeprops &share in apostFamily Yoga(pets andplants count!)& share in apostpodGENTLEHoldplank for30-secondspodFLOW2Post a picture ofyour favoriteasana. IncludeSanskrit name,benefits,mythology & whyyou love it.podFLOWAll LevelsVINYINTry a newclass styleSit insilence for5-minutesTake twoclasses inone dayTake 5classes inone weekReachout/checkin with aloved oneMake an altarby your yogaspace andshare in apost*Move yourpracticeoutside &share in apostTake aFB LiveclassWrite agratitudelistRestorativeSit insilence for3-minutesYINTake classwith ateacher youhaven't triedyetDance &sing like afool to yourfavorite songpodBARREpodFITGet creativewith at-homeprops &share in apostFamily Yoga(pets andplants count!)& share in apostpodGENTLEHoldplank for30-seconds

#PodAtHomeChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. podFLOW 2
  2. Post a picture of your favorite asana. Include Sanskrit name, benefits, mythology & why you love it.
  3. podFLOW All Levels
  4. VINYIN
  5. Try a new class style
  6. Sit in silence for 5-minutes
  7. Take two classes in one day
  8. Take 5 classes in one week
  9. Reach out/check in with a loved one
  10. Make an altar by your yoga space and share in a post*
  11. Move your practice outside & share in a post
  12. Take a FB Live class
  13. Write a gratitude list
  14. Restorative
  15. Sit in silence for 3-minutes
  16. YIN
  17. Take class with a teacher you haven't tried yet
  18. Dance & sing like a fool to your favorite song
  19. podBARRE
  20. podFIT
  21. Get creative with at-home props & share in a post
  22. Family Yoga (pets and plants count!) & share in a post
  23. podGENTLE
  24. Hold plank for 30-seconds