YINRestorativeReachout/checkin with aloved oneSit insilence for5-minutesDance &sing like afool to yourfavorite songTake aFB LiveclassTake classwith ateacher youhaven't triedyetFamily Yoga(pets andplants count!)& share in apostpodGENTLETake 5classes inone weekWrite agratitudelistpodFITMove yourpracticeoutside &share in apostPost a picture ofyour favoriteasana. IncludeSanskrit name,benefits,mythology & whyyou love it.Take twoclasses inone daySit insilence for3-minutesVINYINGet creativewith at-homeprops &share in apostHoldplank for30-secondspodFLOWAll LevelspodBARRETry a newclass styleMake an altarby your yogaspace andshare in apost*podFLOW2YINRestorativeReachout/checkin with aloved oneSit insilence for5-minutesDance &sing like afool to yourfavorite songTake aFB LiveclassTake classwith ateacher youhaven't triedyetFamily Yoga(pets andplants count!)& share in apostpodGENTLETake 5classes inone weekWrite agratitudelistpodFITMove yourpracticeoutside &share in apostPost a picture ofyour favoriteasana. IncludeSanskrit name,benefits,mythology & whyyou love it.Take twoclasses inone daySit insilence for3-minutesVINYINGet creativewith at-homeprops &share in apostHoldplank for30-secondspodFLOWAll LevelspodBARRETry a newclass styleMake an altarby your yogaspace andshare in apost*podFLOW2

#PodAtHomeChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. YIN
  2. Restorative
  3. Reach out/check in with a loved one
  4. Sit in silence for 5-minutes
  5. Dance & sing like a fool to your favorite song
  6. Take a FB Live class
  7. Take class with a teacher you haven't tried yet
  8. Family Yoga (pets and plants count!) & share in a post
  9. podGENTLE
  10. Take 5 classes in one week
  11. Write a gratitude list
  12. podFIT
  13. Move your practice outside & share in a post
  14. Post a picture of your favorite asana. Include Sanskrit name, benefits, mythology & why you love it.
  15. Take two classes in one day
  16. Sit in silence for 3-minutes
  17. VINYIN
  18. Get creative with at-home props & share in a post
  19. Hold plank for 30-seconds
  20. podFLOW All Levels
  21. podBARRE
  22. Try a new class style
  23. Make an altar by your yoga space and share in a post*
  24. podFLOW 2